Jensen Berrns

Jensen Berrns Root cause approach with functional testing 🧪 CN-P
Have helped 2000+ women heal holistically 🌱
Podcast: The Wellness Effect

09/04/2026

For all of you supplement shopaholics, here is what you’re wanting to hear instead of me constantly telling you to STOP buying random supplements

I feel so strongly about getting your nutrition from food and lifestyle changes but sometimes a supplement can do just that, supplement the things you already have in place when it comes to diet and nutrition

And let me make it clear, I’m not ANTI all supplements other than these, I just believe most supplements without testing like an HTMA, gimap or even traditional bloodwork can do more harm than good because vitamins and minerals work together in our body and a) quality matters, and sometimes b) more isn’t better

Follow for more tips 🌱

09/03/2026

Comment “swaps” and I’ll send you my free supplement swap guide so you can start simplifying your health and stop buying supplements that could be causing more harm than good 🌱

08/31/2026

Just yapping 🗣️

On one hand, as weird as it sounds, I’m so grateful for this diagnosis as it’s made me take control of my health, have a different perspective towards health for my clients and honestly feel the best I have in so many ways outside of this long ass cycle I have!

On the other hand, it’s been a constant mind f*ck doing everything I KNOW to work through my own research and seeing it with my clients not work with me when it comes to having a regular normal cycle… don’t even get me started with the imposter syndrome that comes from this 🙃

Some people will just be like, oh it’s not a big deal you’re lucky you don’t get a period, but unfortunately I know too much to know that isn’t something that is normal (and your period is a vital sign of your health) 🙃

with that being said, it also would be so much easier to accept this is my genetics and there is nothing that can be done because I already am healthy and “workout and exercise” ?? Anywho, I feel for those who are struggling with this and I think it’s important to explain that even people who may look like they have it all figured out online still most definitely DO not have all the answers

08/27/2026

This is a safe space! Would love to hear your experiences (negative AND positive) as PMOS or “chronic” condition/ illness gals 🫶🏻

Address

Vancouver, BC

Website

Alerts

Be the first to know and let us send you an email when Jensen Berrns posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share

Category