Finding.feathers_

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Finding.feathers_

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Intuitively guided healing sessions💫
A uniquely sacred space created just for you, where the healing, guidance and messages meant for you come through

10/11/2026

This message is for you!

Share it or tag someone who could use a little guidance today.

Sending you peace, love and light,
Crystal Dunbar

www.findingfeathers.ca

10/06/2026

Just a video to those who are showing me love and those who are sending me "less than loving" messages.... I'm sending you all love!

This is authentically who I am and I always show up and share what's going on in my journey (watch the video for my why) 😉

If that doesn't resonate with you that's okay, there's no need to message me about the fact that you're unfollowing me 🤣 and how you don't like what I post (among other things).

I'm still going to shine my light in my authentic way!

To those who are still walking beside me on my journey and allowing me to walk beside them on theirs, I am sending you all tons of love and gratitude beautiful souls ❤️

And those who have stepped away from following my journey I'm still sending you tons of love as well ❤️

Peace, love and light

Crystal Dunbar
www.findingfeathers.ca

❤️

10/05/2026

What if the clarity you’re looking for is closer than you think? ✨

Intuitive readings have been a part of my work for many years. They are now available as 15 or 30 minute virtual sessions, so we can connect no matter where you are.

Come with a question, something on your heart, or simply your open curiosity.

✨ Book through my website, or send me a message if you have questions.

Sending you peace, love and light,

Crystal Dunbar
www.findingfeathers.ca

10/04/2026

You don’t have to wait for everything to clear to let something beautiful in.

Look at this alpenglow.
The clouds are still there.
Yet the mountains are still touched by light.

Sometimes our lives hold both too.

Uncertainty and a moment of peace. Something unfinished and a reason to smile.

Today, you’re lovingly invited to notice what offers you a little warmth.

A kind word.
A favourite song.
A moment beneath the sky.

Let yourself receive it, even with everything else still unfolding.

Sending you peace, love and light,

Crystal Dunbar
www.findingfeathers.ca

10/02/2026

What happens when you follow your curiosity?

An idea that keeps returning... Something you’d love to try... A little nudge to explore...

You don’t have to know where it will lead. Let yourself wonder, ask questions and discover something new about the world, or yourself.

What are you curious about lately?

Sending you peace, love and light,

Crystal Dunbar
www.findingfeathers.ca

09/29/2026

Heroes don't wear capes! They blend in, don't ask for recognition, fame or money. They help because it is just who they are ❤️

This girl right here is amazing! She brings so much joy, love and healing to everyone she meets.

Animals and nature have been huge teachers, healers and helpers throughout my life!

They have been my safe space when I had none. They helped me in ways I will probably never fully understand.

DO YOU have an animal, human or nature being who has helped you along your journey? Tag or share gratitude for them in the comments.❤️

Sending love, light, gratitude and healing to all who wish to receive it💫

Crystal Dunbar
findingfeathers.ca

❤️

09/26/2026

I saw something in myself recently that I hadn't fully seen before...

A pattern.

One that, when I looked back, had been repeating for almost my entire life.

A pattern of overgiving that began as a survival response within very early childhood traumas and was reinforced throughout different traumatic experiences throughout my life.

I learned very early on that giving, helping, holding and taking care of others was expected of me. And no matter how much I gave, it never seemed to be enough.

So I gave more.

And more.

And more.

Somewhere along the way, giving became tied to my self-worth.

Maybe if I give enough, help enough, love enough, hold enough, I will finally be lovable and enough.

And when connection, family, love or belonging appeared within a relationship, I gave everything I had and then more to hold onto it. Sometimes long after the relationship had changed, hoping that eventually I would prove myself enough and this time I wouldn't get hurt or tossed aside.

There are experiences I can look back on now and recognize were not healthy for me. Times I was manipulated, taken advantage of, abused, unsupported and disregarded when I no longer had anything left to give.

My healing is not about taking accountability for someone else's actions.

It is about becoming curious about my own patterns.

Not, "what is wrong with me?"
But, "what keeps bringing me here?"

I will always love deeply. I will always give, help and hold space. I won't let life's harder lessons make my heart smaller or harder.

But I am learning the difference between giving from love and giving from an old wound that is still trying to prove I am enough.

I can love deeply without abandoning myself in the process.

I lovingly invite you to get curious about the patterns within your own life.

Is there a lesson that has been repeating in different forms throughout your life?

Not from a place of "who is to blame"
But from a place of "what might this pattern be inviting me to finally see?"

Sending you all peace, love and light,

Crystal Dunbar
www.findingfeathers.ca

09/23/2026

Welcome, Autumn 🍂

The Autumn Equinox often invites us to reflect on balance, change and release.

I am no stranger to change or grief. What I continue to learn is how to turn inward and listen to what each season, experience and emotion is showing me.

Balance does not always mean feeling peaceful or having everything neatly settled. Sometimes balance is allowing more than one truth to exist at the same time.

Grief and gratitude can coexist.

Stillness and growth can coexist.

We can deeply miss what was while also feeling curious about what is becoming.

We can honour an ending while beginning to see the possibilities within a new beginning.

Perhaps the invitation of this season is not to rush ourselves into letting go. Perhaps it is simply to create space for everything that is present, to listen inwardly and to remember that our feelings do not have to compete with one another.

As we move into autumn, I lovingly invite you to pause and gently ask yourself:

What am I grateful to carry forward?

What might I be ready to gently release?

What is beginning to take shape within me?

May autumn remind us of the wisdom found in stillness, the space created through release and the beauty of moving with the natural rhythm of change.

Sending you all peace, love and light, my friends.

Crystal Dunbar
findingfeathers.ca

A soft place to land. A sacred place to rise.

❤️

09/22/2026

This is hard for me to write! A heartfelt and transparent message about my journey lately 👇

Before I begin sharing more about where Finding Feathers is going, I feel it is important to honour where it has been and what has changed.

I no longer have the farm, the horses and the farm animals.

For a long time, the farm and horses were deeply woven into my life, my work and the way many people came to know Finding Feathers. They were not simply part of the setting. They were teachers, companions, healers and an important part of my life, one I loved deeply and miss with every tear and every breath!

Creator shifted that journey for me in ways I did not expect.

The path away from the farm and horses has carried many lessons, but it has also carried very real grief. I have had to grieve the life I knew and worked for, the dreams I held and the future I once believed I was walking toward, and so much more that is difficult to put into words.

I do not believe every ending needs to be wrapped in a neat explanation or turned too quickly into something positive. Some changes ask us to grieve. Some ask us to release. Some begin teaching us long before we understand the lesson.

What came before was not a mistake simply because it did not remain.

I carry immense gratitude for everything that chapter gave me, while also honouring what it has taken, and continues to take for me to let it go.

The love remains.
The lessons remain.
The hurt and heartache still remain.

Finding Feathers is not ending. Creator has been guiding both the work and me into what it has always been, but in a different form. One that is becoming clearer as I continue to listen, heal and move forward.

I am ready to begin sharing that evolution with you, one awareness piece at a time.

If you made it this far in reading my post, thank you for being here! Thank you for your support and love! It means more to me than I can put into words!🙏

Know that I'm sending you all peace, love and light my friends

Crystal Dunbar
findingfeathers.ca

A soft place to land, a sacred place to rise.

04/25/2026

Signs you’re being called to slow down…

Sometimes the call to slow down doesn’t feel peaceful… it feels like overwhelm, disconnection, or quiet exhaustion.

Here are a few gentle signs your system might be asking for space:

• You feel drained even after resting
• You’re more reactive or sensitive than usual
• You can’t hear your own inner voice clearly
• Everything feels a little too loud, too fast, too much

This isn’t failure!

It’s your body asking for a softer rhythm.
You don’t need to become someone new.
You’re being invited back to yourself.

What does “slowing down” look like for you right now?

Sending you peace, love and light

Crystal Dunbar
www.findingfeathers.ca

Address

1111
Niagara Falls, ON
N8Y4H1

Telephone

+19055175157

Website

https://linktr.ee/Finding.Feathers, http://www.findingfeathers.ca/

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