Julie Kidd Yoga Therapy

23/05/2026

Matthew and I walking today with Good Shape Gatherers to raise money for Birmingham Hospice.
If you feel called to donate please scan the code….
wish us 😊🍀💫

23/05/2026

https://www.justgiving.com/page/goodshape-gatherers?utm_medium=FR&utm_source=CL

17/05/2026

🌿 Lakshmi Voelker Chair Yoga Teacher Training UK 🌿

For the first time in the UK, experience the transformative Lakshmi Voelker Chair Yoga (LVCY) Teacher Training in person at the beautiful Mandala Yoga Ashram this November.

Created in 1982, by Lakshmi Voelker, the LVCY method is internationally respected for its clarity, structure, and adaptability. Its thoughtfully developed “Levels of Flexibility” system allows teachers to meet every student exactly where they are, ensuring that each practice remains both safe and empowering. You will learn how to teach chair yoga in a wide range of settings, including community venues, healthcare, specialist groups, and private sessions, as well as adapting practices for wheelchair users and those with chronic health conditions.

Whether you are a yoga teacher, therapist, or wellness professional, this immersive training will give you the tools and confidence to teach chair yoga safely and creatively.

📍 Location: Mandala Yoga Ashram, UK

🗓 Dates: 25th-29th November 2026

💻 Book via: https://www.mandalayogaashram.com/residential-retreats-lakshmi-voelker-chair-yoga-teacher-training

🌐 More info: www.juliekiddyogatherapy.com

25/04/2026

Beautiful day at my beautiful girls graduation 🙌🏻🙌🏻🙌🏻
Very proud Mom ❤️💫

20/02/2026

Curious to learn more about yoga and chair yoga?

Liz has two upcoming online courses.

See details below and book here using the code to take advantage of the discount:

https://themindedinstitute.com/product/online-cpd-basic-yoga-techniques-for-health-professionals/

https://themindedinstitute.com/product/online-cpd-accessible-chair-yoga-teacher-training-for-yoga-therapists-part-1/

19/11/2025

RECRUITING! 🤭

I have a few spare spaces now available at our weekly chair yoga sessions. Wednesdays 11-12 noon at Homebell House, Northgate, Aldridge, WS98QB

I teach and guide Lakshmi Voelker Chair Yoga

Lakshmi created this style of yoga back in the early 80’s for a friend of hers that was struggling to get down on her mat due to symptoms of arthritis.

The practice has a firm base in Hatha Yoga tradition but also draws from other Eastern and some Western practices, combining these together to help you “Get fit where you sit!”

​This method uniquely guides you through postures that suit your level of flexibility. Teaching and guiding therapeutic breathing techniques and a guided meditation.

£5 per session

Booking essential: If you’d like to join please contact me on:

07932665924

[email protected]

Or see website for further details:

www.juliekiddyogatherapy.com

15/10/2025

13/07/2025

Sometimes we need words.
Sometimes we need movement.
Sometimes we need space to just be.

Integrative Yoga Psychotherapy honours the natural wisdom of your body and breath.

It’s not about fixing or diagnosing, it’s about holding space for what’s alive, what’s been hidden, and what’s ready to shift.

This is therapy that meets you where you are and moves with you as you are.

💫Soulful support for life’s tender thresholds.

If you feel drawn to begin, or simply want to find out more, I welcome you to get in touch to arrange your free consultation.

[email protected]

www.juliekiddyogatherapy.com

11/07/2025

Therapy doesn’t have to mean just talking.

In Integrative Yoga Psychotherapy, we gently explore what’s held in the body, mind, and breath—together.

A space of trust, compassion, and presence, where you can come home to yourself at your own pace.

Online & in-person sessions available

🌿 DM to connect or book a free call

[email protected]

www.juliekiddyoga therapy.com

11/07/2025

Integrative Yoga Psychotherapy

An interweave of yoga therapy and psychotherapy to enable a holistic approach to healing.

I offer a free 20 minute call via phone or Zoom, an opportunity to explore what’s bringing you to therapy, ask any questions you may have, and get a sense of whether working together feels like the right fit.

Establishing a good therapeutic relationship is an important part of the process, and this call allows us both to connect and consider whether this approach feels supportive for you.

If you feel drawn to begin, or simply want to find out more, I welcome you to get in touch to arrange your free consultation.

[email protected]

www.juliekiddyogatherapy.com