Total serenity Reflexology

21/08/2026

A beautiful little reflexology story 💛👶
I had the absolute pleasure of giving a lovely mum-to-be a reflexology treatment when she was overdue and eagerly waiting to meet her little one. 🤰✨
Reflexology can be such a wonderful way to encourage deep relaxation and give an expectant mum some precious time to unwind when those final days feel like they’re lasting forever. 💆‍♀️🌿
And then came the most wonderful news… she had her beautiful baby shortly afterwards! 🥹💛
I’m honestly so happy for them both and feel incredibly privileged to have played a tiny part in her journey to motherhood.
Congratulations to this beautiful family — and welcome to the world, little one! 💛✨

23/07/2026

02/06/2026

🌙 You Don't Have To Wait Until You're Falling Apart 🌙
So many women tell me:
"I didn't realise how stressed I was until I stopped."
We become so used to pushing through.
Getting everyone else where they need to be. Remembering everything. Managing the house. Working. Parenting. Worrying.
And somewhere along the way, feeling calm starts to feel unfamiliar.
Your body often whispers before it shouts.
✨ Difficulty sleeping
✨ A constantly busy mind
✨ Feeling overwhelmed by small things
✨ Tension in your shoulders, neck or jaw
✨ Feeling emotional or tearful for no obvious reason
The Solar Plexus reflex point (shown below) is often called the body's "calming button" in reflexology and is one of the areas I regularly work when clients are feeling stressed, anxious or unable to switch off.
💛 If you've been carrying a lot lately, this is your reminder that you deserve support too.
📩 Send me a message if you'd like to know more about how reflexology may help.
Love, Di x
Totalserenityreflexology.net
# HolisticWellbeing

13/05/2026

🌿 Mental Health Awareness Week 🌿

Some people are carrying stress so heavily that they don’t even realise how tense they’ve become anymore.

Constant overthinking.Feeling emotionally drained.Snapping more easily.Feeling “on edge” all the time.Exhausted… but unable to properly relax.

Sometimes your body is asking for rest long before your mind is ready to listen 💛

Reflexology isn’t just about the feet.It’s about calming the nervous system.Creating stillness.Helping the body move out of survival mode and into a place where it can finally breathe.

For one hour, you don’t need to hold everything together.You don’t need to perform.You don’t need to explain yourself.

You just get to rest 🌿

If your mind and body have been asking you to slow down lately, this is your reminder that you matter too 💛

Love,Di x
Totalserenityreflexology.net

08/05/2026

🌙 Friday Night Thought… 🌙
How many women are sitting down tonight completely exhausted…
But still unable to properly relax?
The body is tired.
But the mind is still running.
Thinking about work.
The family.
The things you forgot to do.
The things you still need to sort tomorrow.
Stress doesn’t always look dramatic.
Sometimes it looks like: • waking at 3am
• bloating and tension
• feeling emotional over small things
• needing wine just to switch off
• constantly feeling “on edge”
• functioning… but running on empty
This is exactly why I created my treatment space 💛
A quiet, calming space in Woodingdean where you don’t need to hold everything together for an hour.
Just soft lighting, gentle reflexology, calming touch and space for your nervous system to finally exhale.
So many women walk in feeling overwhelmed and leave saying: “I didn’t realise how much I needed that.”
If this sounds like you, message me anytime 🩵
Love, Di x
Totalserenityreflexology.net

01/05/2026

https://uk.nyrorganic.com/shop/dianeblackett

Hi guys. I've had a lot of requests for Neals yard orders. I shall be popping in an order soon. If you'd like me to order something for you just drop me a message or feel free to place orders through my shop. Link above.
Womens Balance range is particularly popular with clients at the minute. I recommend the women's balance roll on, simply add it to your pulse points to relax and calm the mind. Blended with Geranium,Rose and Frankincense.
Di x

Buy organic skin care and body care products from our home selling channel and online store via your local representative. Neal's Yard Remedies organic skin and body care and natural remedies use the finest organic and natural ingredients.

17/04/2026

✨ Melt Away Stress with Hot Stone Reflexology ✨
Feel the tension leave your body from the moment warm stones touch your feet…
My Hot Stone Reflexology treatment combines soothing heat with targeted reflexology techniques to deeply relax your nervous system, ease aches, and restore balance.
🌿 Helps reduce stress & anxiety
🔥 Relieves muscle tension
💤 Encourages better sleep
💛 Supports circulation & overall wellbeing
This deeply calming treatment is perfect if you're feeling overwhelmed, run down, or simply in need of some well-deserved “me time.”
Your body relaxes… your mind quiets… and you leave feeling grounded and rebalanced.
Appointments are limited, so book your moment of calm today: 🌐 www.totalserenityreflexology.net