Team Rees Gym

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Team Rees Gym An exciting new gym in Caerphilly, offering state-of-the-art equipment, high energy classes, indoor cycling, boxing studio, expert advice, cafe & sunbeds

South Wales Premier Fitness & Sports Venue

HYROX SIM – SATURDAY 17TH OCTOBERYOUR START TIMES ARE HERE!The countdown is officially on! We’re looking forward to welc...
10/10/2026

HYROX SIM – SATURDAY 17TH OCTOBER

YOUR START TIMES ARE HERE!

The countdown is officially on! We’re looking forward to welcoming everyone to Team Rees Gym for another incredible HYROX SIM!

All start times are listed in the image. Please find your name and check your allocated wave.

IMPORTANT RACE DAY INFORMATION

* Mandatory safety briefing: You MUST attend at least 30 minutes before your start time. No briefing = No participation.
* Self-timed event: Bring a smartwatch to record your finish time.
* Outdoor running: Come prepared for the weather. High-visibility clothing is recommended.
* Hydration: Bring plenty of water and stay hydrated.
* Lockers: Bring your own padlock.
* Spectators: Friends and family are more than welcome to come along and support!
* Dogs: No dogs permitted, except guide dogs.

D = Doubles | S = Singles

Whether you’re chasing a PB, preparing for your next HYROX or taking on your first simulation, it’s going to be a brilliant day!

Tag your race partner, get ready and we’ll see you on the start line!

🏆 CAERPHILLY 5K NOMINATED FOR EVENT OF THE YEAR!And now the countdown to 2027 begins…📅 Sunday 8th August 2027 (provision...
06/10/2026

🏆 CAERPHILLY 5K NOMINATED FOR EVENT OF THE YEAR!

And now the countdown to 2027 begins…

📅 Sunday 8th August 2027 (provisional)

After an incredible first year, we’re coming back bigger and better.

🏆 The Welsh 5K Championships return to Caerphilly
🏅 Welsh Masters 5K
⚡ Elite 1 Mile
👟 NEW Kids 1 Mile Race
🌮 Bigger street food line-up
🎸 More live entertainment
🎉 An even bigger festival atmosphere around Caerphilly Castle

🇹🇷 Will Turkish star Abdurrahman Dediklioglu return to defend his Caerphilly crown after storming to victory in 14:41?

And after THAT Masters finish…

👀 Can last year’s runner-up come back and settle some unfinished business?

If you haven’t seen him get pipped at the line… watch the video!

Caerphilly 5K 2027 — it’s going to be some night. 🏰🔥

Cardiff Half done… time to give those legs some love! 🏅🧡Need some recovery? We’ve got you covered with ice baths, saunas...
04/10/2026

Cardiff Half done… time to give those legs some love! 🏅🧡

Need some recovery? We’ve got you covered with ice baths, saunas and recovery boots. 🧊🔥

You’ve earned it! Contact to book. 🙌

Running the Cardiff Half? Come and recover with us … Caerphilly CF83 2RZ
29/09/2026

Running the Cardiff Half? Come and recover with us …

Caerphilly CF83 2RZ

28/09/2026

Christmas training starts NOW. 🎄💪

Don’t wait until January.

First month £10.
No contract.
Let’s get to work.

Address

5 Trecenydd Business Park
Caerphilly
CF832RZ

Opening Hours

Monday 6am - 9:30pm
Tuesday 6am - 9:30pm
Wednesday 6am - 9:30pm
Thursday 6am - 9:30pm
Friday 6am - 8:30pm
Saturday 8am - 4pm
Sunday 9am - 4pm

Telephone

+442920880718

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