Shape_by_stace

03/09/2026

When lymphatic drainage makes it onto This Morning 👀🙌
As an MLD therapist, I LOVE seeing lymphatic drainage getting the attention it deserves!
But let’s clear one thing up… MLD isn’t a weight-loss treatment. ❌
That “slimmer” or less puffy appearance people can notice afterwards comes from helping encourage the movement of excess fluid through the lymphatic system — which can leave you feeling lighter, less swollen and less bloated. ✨
And the benefits go way beyond how you look…
💧 Helps with fluid retention
💧 Can reduce puffiness & swelling
💧 Supports healthy lymphatic flow
💧 Particularly useful as part of appropriate post-op recovery
💧 Gentle, relaxing and completely different to a deep-tissue massage
So… does lymphatic drainage work?
For reducing fluid build-up and supporting lymphatic drainage — yes, when performed correctly and for the right reasons. 🙌
Just don’t confuse losing fluid with losing fat. 😉
Shape by Stace 🖤✨

02/09/2026

🍁 THE ‘BER MONTHS ARE HERE 🍂

Dry, dehydrated or neglected skin after the summer months?

It’s time to put the hydration back in. 💦

Introducing the Face by Stace Autumn Hydration Package

✨ DERMAPLANING
Removing dead skin cells & peach fuzz for smoother, brighter-looking skin.

✨ 7-STEP HYDROFACIAL
💧 Aqua suction
✨ Skin scrubber
⚡ RF tightening
💦 Hydration mask
💡 LED light therapy
❄️ Cold hammer therapy
🤍 Lymphatic drainage

✨ 5-POINT SKIN BOOSTER
Hyaluronic acid delivered beneath the skin to provide deeper hydration and help improve skin texture, plumpness and overall skin quality.

ALL 3 TREATMENTS — £90

Summer may be over… but your glow doesn’t have to be. 🍂✨

FACE BY STACE
Hydrate • Smooth • Plump • Glow

29/08/2026

💛 LYMPHATIC DRAINAGE ISN’T JUST FOR POST-OP 💛
One of the biggest misconceptions about lymphatic drainage massage is that you only need it after surgery.
You absolutely don’t! 🙌🏼
Your lymphatic system is working every single day, helping your body maintain fluid balance, transport immune cells and clear cellular waste. Unlike your circulatory system, it doesn’t have a heart pumping it around the body — lymph movement relies largely on muscle movement, breathing and pressure changes.
That’s where lymphatic drainage massage can help. ✨
A gentle, specialised lymphatic massage may help to:
💧 Reduce temporary fluid retention & puffiness
✨ Ease that heavy, bloated feeling
🫶 Support healthy lymphatic flow
🩸 Encourage healthy circulation
😴 Promote relaxation and help reduce tension
💆🏼‍♀️ Support recovery when appropriate
🌿 Leave you feeling lighter and less puffy
And NO — lymphatic drainage isn't about painfully digging into the body. Deeper and harder doesn't mean better. The lymphatic vessels we’re targeting are very superficial, so effective lymphatic work is generally gentle, slow and rhythmic.
You don't need to have had surgery.
You don't need to be trying to lose weight.
You don't even need to feel particularly swollen.
Sometimes it's simply about giving your body a little extra support while enjoying an incredibly relaxing treatment. 🖤
LYMPHATIC DRAINAGE MASSAGE
Not a weight-loss treatment — just a beautiful way to support your body and feel good in it

15/08/2026

YOU’LL WEAR YOUR SKIN LONGER THAN YOU’LL EVER WEAR ANYTHING ELSE ✨

That £300 top… gone.
That £1,000 Louis bag… gone.
That £150 pair of trainers… gone.
But your skin?

You’re wearing that for life, babe. 💁🏼‍♀️
We’ll happily spend hundreds on clothes, handbags, hair and nights out — but hesitate when it comes to investing in the one thing we wear every single day.
Good skin isn’t about looking 20 forever.
It’s about looking after what you’ve got — protecting it, maintaining it and helping it age beautifully.
Microneedling. Chemical peels. Medical-grade facials. Skin boosters. Polynucleotides. A proper treatment plan tailored to your skin.
Because the designer bag might go out of fashion…
Healthy skin never does. ✨
Invest in your skin.
You’re going to be wearing it for a very long time.
FACE BY STACE 🖤✨

15/08/2026

30/07/2026

PERIMENOPAUSAL WITH SH*T, DULL SKIN? 🔥
Babes... you don't need a miracle.
You need a medical-grade treatment plan.
As your hormones change, so does your skin.
✨ Less collagen.
✨ Less hydration.
✨ Less glow.
But that doesn't mean you have to settle for it.
With the right combination of microneedling, polynucleotides, skin boosters, chemical peels and medical-grade skincare, we can help restore your glow and have your skin looking its absolute best.
Look hot... even when you get hot. 🔥😉
Because investing in your skin is always cheaper than regretting not starting sooner.
Face by Stace
Aesthetics & Skin Care
📞 07593 893959

25/07/2026

✨ If I could only recommend ONE treatment... it'd be microneedling. Every. Single. Time. ✨
If your budget only stretches to one treatment a month, make it microneedling. 🙌
Why?
✨ Boosts collagen production
✨ Softens fine lines and wrinkles
✨ Improves skin texture and scarring
✨ Helps reduce pigmentation
✨ Gives your skin that healthy, fresh glow 😍
✨ Suitable for so many different skin concerns

It's the ultimate all-rounder, which is why it's probably my most requested treatment.
I absolutely love seeing more people invest in their skin rather than chasing quick fixes. Healthy skin is always in style. 🤍

Oh... and did I mention I'm Level 4 qualified in Microneedling? 😉
No half-day CPD course round here, love. 😎 I completed the recognised Level 4 qualification, giving you the confidence that you're in safe, knowledgeable hands.

Ready to start your skin journey? Drop me a message to book your appointment. 💉✨

21/07/2026

Can we please stop telling women they don’t need post-op massages after lipo?

I see it way too often in this group: “My doctor said I don’t need massages” or “I didn’t do any and I was fine.” That doesn’t mean it’s the right advice for everyone.

Especially with liposuction, the healing process matters. The beginning stages are when you’re dealing with swelling, fluid buildup, and scar tissue formation. This is when proper post-op care is most important.

And then months later, I see women asking how to fix hard areas, fibrosis, or uneven results. By then, it can be much harder to correct.

You spent thousands on your surgery. Don’t let a comment section convince you to skip your recovery. Do your research, follow a proper post-op plan, and invest in taking care of your results.