Zen O'Clock

14/06/2026

Save some ££ with inspired fragrances at a fraction of the cost this summer! 🌞🌸 Treat your senses & refresh your space without breaking the bank. The personalised labels make them perfect gifts too! For full details & special pricing, WhatsApp me directly! 📲

Inspired by: Baccarat Rouge, Helfeti, Coco Mademoiselle Sauvage, and a few more. Price list and more photos to follow
! Available on order only !

09/06/2026

Are you experiencing pain, sleepless nights, peri/menopause symptoms, or simply feeling out of balance? I'm here to help ✨ At Zen O'clock, I offer Bowen Therapy, Reiki, and therapeutic massages designed specifically to bring relief from chronic pain, stress, tension, and emotional fatigue. My treatments focus on addressing the root causes of discomfort to support your overall well-being. Book a free consultation today to discuss your unique needs and discover how I can help you feel like yourself again. Visit www.zenoclock.co.uk/treatments or WhatsApp 07729 433 421.

06/06/2026

www.zenoclock.co.uk/treatments

01/06/2026

Treat your mind and body this summer with the exclusive 90-minutes REIKI + MASSAGE PACKAGE —at just £60! This powerful combination is designed to restore balance, release tension, and elevate your overall well-being. A perfect investment in your health and inner peace.
Book your session and feel the transformation.

25/05/2026

You too?! 😆

Remember: good things keep happening in your body AFTER you leave the table.

Be sure to drink enough water, keep moving, and allow enough time between sessions to maximise its effects.

20/05/2026

New look ✨️

18/05/2026

Fascia — the body’s connective web — wraps around and supports every muscle, bone, nerve, and organ, holding the whole body together.

When it’s healthy, it helps us move with ease, stability, and flow.

When it’s tight or restricted, the whole body can feel it.

Gentle therapies like Bowen work with fascia, supporting the body’s ability to release tension and restore fluid movement, to the best of its ability.

Because when fascia feels free, so do you.

15/05/2026

Shift your body out of "survival mode" as the weather changes.

Book a Reiki session, Bowen Therapy, massage, or facial and help yourself reset ✨️🧘‍♀️

12/05/2026

When the system is overloaded,

everything slows down.

The body is no different.

Sometimes it’s not about adding more —

it’s about clearing space

so things can function properly again.

10/05/2026

Is salt good for your body? It is ESSENTIAL
💦Salt helps your body maintain fluid balance and prevents dehydration by ensuring your cells absorb water efficiently.
💪It provides essential electrolytes like sodium, which are CRITICAL FOR NERVE SIGNALING & healthy muscle function.
Adding a pinch of high-quality salt (like Celtic salt, NOT processed table salt) to your water can also improve nutrient absorption and support stable blood pressure during physical exertion. ! Moderation is key though

Here's a short demonstration of how salt conducts electricity - in the same way it facilitates our nervous system transport the nerve impulses through fascia and muscles

Hi Friends, in this video I will show you Electrical conductivity with salt water. This is an Educational video to check how to increase the conductivity of ...