Symphonic Sound

03/06/2026

We’re back for another evening of beautiful, restorative gong sounds. 💛

More than just relaxation, the gong sounds take you out of your busy Beta brainwave state to Alpha, Theta or Delta.

Deep Rest
Regulation
Nervous system rebalance
Letting go of deeply held stress

All whilst being held within the deep, resonant tones of the gongs and other instruments.

If you’re interested in accessing a state where real healing is possible, join us at the beautiful, relaxing Pilates Centre in Wrexham.

https://www.symphonicsound.co.uk/event-details/gong-at-the-pilates-centre-wrexham-6

With love,
Rachel 🌟

02/06/2026

Gong sounds slow the brainwaves, taking you into a relaxed, meditative state.

This allows you:

Rest
Clear busy thoughts
Nervous system can find space to rebalance.

https://www.symphonicsound.co.uk/event-details/community-gong-session-llanbedr-dc-1

01/06/2026

I absolutely loved this AromaPressure session. I felt so relaxed and blissful afterwards.

Aromatherapy can support emotional and mental health wellbeing by promoting relaxation, reducing stress, and improving mood through the use of essential oils and calming scents. Many people find it a helpful natural therapy for improving overall mental and emotional wellbeing. At MTS Psychological Health & Psychotherapy, I offer AromaPressure consultations, which integrate aromatherapy with EFT (Emotional Freedom Technique/Tapping) to support emotional wellness. Would you like to learn more about this innovative approach? Please contact me on [email protected]

31/05/2026

What a beautiful gong bath.

Thank you to all those who came tonight. 💛

#

31/05/2026

Wishing you a beautiful Sunday. Loving the bees and their sounds this morning.



www.symphonicsound.co.uk

30/05/2026

Gonging with the energy of the Full Moon tomorrow.

I love working with the cycles, weather and seasons.

Let’s see what tomorrow’s gong brings.

Let the gong sounds help you restore balance and find space. 💛

https://www.symphonicsound.co.uk/event-details/wrexham-community-gong-2

30/05/2026

A patch of ground elder needed clearing.

I’d been picking what was growing on the surface.

But some weeds keep returning because the roots are still there beneath the soil.

It can be the same with us.

We can learn ways to cope with stress, anxiety, old emotions, or unhelpful patterns, and that can bring relief.

Sometimes we stay in the mind because it feels safer than being with what’s happening in the body.

But occasionally, during a gong bath, something deeper presents itself for clearing.

What has been hidden beneath the surface can begin to rise into awareness, ready to be worked with.

And these are often the most powerful journeys. 🙌🏻

Because sound can create a space where deeper layers begin to emerge, giving us the chance to see our patterns more clearly.

Not through force or effort. Not through thinking more, talking more, or doing more.

But through the opposite: presence.

Through rest, stillness, and allowing whatever needs to be seen, heard, or felt to come into awareness.

The real work is often about becoming more embodied, not less.

And no, healing isn’t always comfortable.

Sometimes, like digging out ground elder, we need to go a little deeper to get to the root.

But when we do, we create space for something new to grow.

29/05/2026

It can be hard to really relax.

Even during relaxation at the end of yoga class, the mind can still feel busy.

Gongs have a way of slowing the brainwaves and helping the body settle into deep rest.

You go where you need to go. The sounds do what they need to do.

Sometimes sitting can feel difficult so I love going straight out into the garden.

Gardening brings me out of my head and into my body.

A quieter mind.
A softer nervous system.
A chance to simply be present for a while.

Love how nature and sound work in similar ways.

We’re in Rossett this weekend, with lots more dates throughout June.

You’ll be so welcome. 🥰

www.symphonicsound.co.uk/events

27/05/2026

Therapeutic Sounds at Llangollen Town Hall

I’m thrilled to be bringing the gongs back to Llangollen in this beautiful, historic building.

If you feel like:
Your restless and unsure why;
Energy needs clearing;
You want to go deeper;

This could be just what you’re looking for.

The gong sounds take you back into your body, allowing the nervous system to process and release in whatever way is most supportive for you.

The results:
Clarity
Calm
Renewed energy

https://www.symphonicsound.co.uk/event-details/llangollen-community-gong

21/05/2026

Last two spaces for our yoga and gong at Valley Works Rhydymwyn, exploring how we can slow down to the speed of life.

We’re using body and breath to help to soothe the nervous system and heighten relaxation before a gong.

Mike is a great teacher, really knowledgeable and supportive.

No experience necessary. All welcome. 🥰

https://yogapilatesflintshire.co.uk/courses-training