The Sshed at Damside

The Sshed at Damside Self-care guide
Individual sessions
On-line sessions
Group Experiences
Escape for a Day
Escape & Explore (2-3Day Experience)

No 2 days are the same, no 2 seconds are the same. Some of the time you need to be in the quiet, others you need the bu...
20/05/2026

No 2 days are the same, no 2 seconds are the same. Some of the time you need to be in the quiet, others you need the busy. At all times you are uniquely you and that's enough.
Be bold, be sure, be you - just remember it doesn't always have to be noticeable 💙🩶🤍Px 💛✨️💫

Hello folks.What an amazing day. Out on the hills and meeting every type of weather possible - Scotland 4 seasons in 1 d...
17/05/2026

Hello folks.
What an amazing day. Out on the hills and meeting every type of weather possible - Scotland 4 seasons in 1 day..... 😉.
Slow climbs take your breath away in more ways than one. Got to increase the fitness as we are setting our selves a few challenges involving hills, watch this space. Px

Strength; it comes in all shapes and varieties. You may need to have anything from the quiet resilience or the roar of t...
13/05/2026

Strength; it comes in all shapes and varieties. You may need to have anything from the quiet resilience or the roar of the lion. Hold a moment before you step in to use it, ask is this mine to do? If it is then you have the ability, if not then step back and let it go past you.
Keep being you. Px 🤫🦁🩷💛✨️

Hello folks.Somedays it's just the little moments that make a difference 💛✨️🌈. Go find your moment. Px
12/05/2026

Hello folks.
Somedays it's just the little moments that make a difference 💛✨️🌈. Go find your moment. Px

Hello folks,Escape & Explore in Glenisla, 12th to 14th June 2026.Where giving yourself the opportunity to slow down is t...
11/05/2026

Hello folks,

Escape & Explore in Glenisla, 12th to 14th June 2026.
Where giving yourself the opportunity to slow down is the ultimate requirement.

Slowing down allows us to hear our thoughts, take stock of where we are and then help us to see where to go next.

For more information message Pam at The Sshed at Damside.

Liminal - the space between. This can be situations, jobs etc. Simply the in-between where nothing else can happen unti...
11/05/2026

Liminal - the space between.
This can be situations, jobs etc.
Simply the in-between where nothing else can happen until the next step happens. 💚💚

When you understand you have changed or need to change. That is the reason for all your experiences, interactions and de...
09/05/2026

When you understand you have changed or need to change. That is the reason for all your experiences, interactions and decisions. When you change how you have always done things - that is you putting you first because it didn't feel right for you. Px 💛✨️

Address

Damside Cottage, Guthrie
Forfar
DD82SN

Telephone

+447773321039

Website

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