The Phoenix Clinic

The Phoenix Clinic Providing Sports & Deep Tissue Massage for Recovery, Recuperation & Relaxation, in the beautiful North Dorset countryside.

Tamzin is a Sports Massage Therapist and Personal Trainer based in North Dorset. The services provided range from Personal Training sessions, both in an independent gym in Shaftesbury, and home visits too. She also offers Sports & Deep Tissue Massages, to aid recovery, recuperation and relaxation. Indian Head Massage, Thai Foot Massage and Reiki are also available.

Last Sunday I had the opportunity to volunteer at Race For Men in Salisbury, giving participants Sports Massages. All I ...
01/06/2026

Last Sunday I had the opportunity to volunteer at Race For Men in Salisbury, giving participants Sports Massages. All I can say is, it was a very hot day!! It was lovely to chat to so many runners, all of whom were taking part with different goals & for different reasons. It was an incredibly inspiring day.
It was also a chance to advertise the fact that I’m working in Old Sarum, & have some availability to take on new clients. So if you’d like to book a massage - not just for runners & sports participants - let me know! Xx

https://www.facebook.com/photo.php?fbid=1248840005280499&set=a.521577586640802&type=3This came up on my personal “memori...
21/05/2026

https://www.facebook.com/photo.php?fbid=1248840005280499&set=a.521577586640802&type=3

This came up on my personal “memories” page, &, with some new faces around here I thought I would reshare it! Xx

Why I chose the Phoenix as my logo....

About 11years ago I was working as a Production Coordinator in the Media Industry in London. I was fortunate enough to work for some fantastic television channels, & organisations, doing a variety of job roles with in the industry. One day in particular I remember sitting eating my lunch in the reception of the “doughnut” part of Television Centre & watching all these people coming & going, & I just thought to myself “I will always be a very tiny fish in a huge huge pond”. It really resonated with me that I had no clear path for my career - I liked a bit of everything about each job & could easily be put in to any team. I look back now & I can see that I was actually lacking in drive & determination to make it any higher than I was, & was therefore coasting along. One of my last jobs saw me work for a corporation that was known as being a very “happy” brand & family....but unfortunately I experienced bullying, aimed at me. I saw out 5months of my 9month contract, & in the month that followed I made my decision to leave the Industry & pursue my other passion in life, fitness.

As a child I had grown up with a Dad who had played International Rugby, & ran 100m at a very high level too. We were fortunate enough to live in Sussex at that time & so had access to brilliant sports teams. I played Hockey at School but Netball was my true love! We also trained & competed at Dog Agility, something that most of you will know I still do now. So sports, fitness & the therapies that we need to keep us going & competing at high levels were always in my life.
When I decided to retrain that also meant a big move, from my home town & my friends, down to sleepy Dorset, to where my parents had relocated. I took a 3month intensive course in Personal Training & Sports Massage, followed this with getting some work in a local gym, before moving on to work in a private Boys’ School Sports Centre. So many couldn’t believe that I’d chosen this life over the life I’d had before, & the money, but to me it was the best thing that I could have done.

I asked a graphic designer to come up with a logo for me, the brief being “something like a Phoenix coming out of some cupped hands” Well what I got back was better than I could have imagined.

The Phoenix is seen as a symbol of re birth, of regeneration, of over coming darkness & rising from the ashes. In many ways I viewed the Phoenix of a symbol of me starting again. But it can also be a symbol of what my work aims to do - through Sports & Deep Tissue Massage I aim to regenerate muscles, to rejuvenate the mind & body, & to help my clients to feel better as they leave the clinic than they did when they walked in. This is why my logo is so special to me, as is my business & everyone who supports me in my journey. Xx

Finally, after only 10years of dithering (& that is no exaggeration!) I have some business/appointment cards 🎉 A huge th...
19/05/2026

Finally, after only 10years of dithering (& that is no exaggeration!) I have some business/appointment cards 🎉 A huge thank you to ImpresswithPrint for sorting these out for me.
Expect to see me passing these out & asking you to spread the love!

📣 Last Minute Appointments available in Old Sarum tomorrow 📣PM to grab a slot, for a Sports/Deep Tissue Massage - & reme...
16/04/2026

📣 Last Minute Appointments available in Old Sarum tomorrow 📣PM to grab a slot, for a Sports/Deep Tissue Massage - & remember, you don’t have to play sports in order to feel the benefits of this type of massage! I aim to provide rehabilitation, relaxation & rejuvenation to tired, tight, aching muscles.

Last Friday I found myself with a little lunch break. Totally unprepared, I delved in to my van & found these books. I’v...
31/03/2026

Last Friday I found myself with a little lunch break. Totally unprepared, I delved in to my van & found these books. I’ve been carrying them between my clinic & home for a while, trying to find the time to start at least one of them. Then I took a moment & realised, I can’t focus on just one. You see, this, erm, eclectic variety of reference books highlight the many arms to my business, to me, to what I am trying to do in my work life. And I quite like how that looks & feels! Just know that, for all I have been qualified for 17years, you never stop learning! The thirst for knowledge & understanding & helping, it never goes away, & keeps me moving forward.

Clinic day in Old Sarum tomorrow, & I’ve got these last minute slots available. You don’t need to play sports in order t...
26/03/2026

Clinic day in Old Sarum tomorrow, & I’ve got these last minute slots available. You don’t need to play sports in order to benefit from a Sports Massage! Drop me a follow & a message & see how I can help you to move & feel better xx

Some last minute availability tomorrow (Thursday) Sports Massage Therapy, great for recovery, relaxation & rejuvenation....
11/03/2026

Some last minute availability tomorrow (Thursday) Sports Massage Therapy, great for recovery, relaxation & rejuvenation. You don’t have to do sports in order to benefit from a sports massage! I have experience of working with a vast range of people & conditions - drop me a message to see how I can help you xx

This little book may look frayed around the edges, but that’s because it’s my constant companion in clinic! I always use...
10/03/2026

This little book may look frayed around the edges, but that’s because it’s my constant companion in clinic! I always use to educate clients, especially those who are more visual folk, so that they can better appreciate where they’re feeling discomfort or injured. I never shy away from admitting when I need to look something up, check something out, or refer on when I perhaps feel that my style of treatment isn’t working for a particular issue. But I take it that it’s all part of the holistic nature of my job, & also just demonstrates to you, my present/future clients, that I am here to try to help you to be the best version of, well, you!
Drop me a message to get book in or to discuss how I might be able to help you recover from injury, feel rejuvenated, or just to generally relax away your aches & pains.

Very last minute availability tomorrow (Friday) If you’d like to come & have a Sports/deep tissue massage, in the most b...
05/02/2026

Very last minute availability tomorrow (Friday)
If you’d like to come & have a Sports/deep tissue massage, in the most beautiful setting, drop me a message! I’m here for all your rest, rejuvenation & relaxation needs…..with 17years of experience, let me help you to feel your best version! Xx

Last minute availability tomorrow in Old Sarum. Mid morning & lunchtime availability. Drop me a message to see how Sport...
29/01/2026

Last minute availability tomorrow in Old Sarum. Mid morning & lunchtime availability. Drop me a message to see how Sports/Deep Tissue Massage can help you to feel a better version of you! X

Address

Meadow Brook, Cole Street Lane
Gillingham
SP85JQ

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