Key Wellness Chiropractic

Key Wellness Chiropractic Restoring ease and movement through McTimoney Chiropractic and the mindful practice of yoga. Supporting you to feel empowered and at ease.
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This month we are bringing back Thursday night yoga! To celebrate, why not bring a friend along with you?
01/06/2026

This month we are bringing back Thursday night yoga!

To celebrate, why not bring a friend along with you?

What is your favourite yoga prop? Mine is a blanket. It can be folded, rolled, or changed to meet your needs of a pillow...
29/05/2026

What is your favourite yoga prop?

Mine is a blanket. It can be folded, rolled, or changed to meet your needs of a pillow, something to rest your legs on. People in the clinic often ask me for advice on pillows or cushions, and I always ask if they could use a blanket instead.

Let me know what your favourite prop is

We’re starting a monthly newsletter designed to bring you helpful tips, gentle movement ideas, clinic news, and the occa...
27/05/2026

We’re starting a monthly newsletter designed to bring you helpful tips, gentle movement ideas, clinic news, and the occasional special offer. You’ll also hear from guest contributors who’ll share their expertise to support your health and wellbeing.

If you would like to sign up, comment Newsletter below and we will get in touch.

We are closed for the bank holiday, creating memories and having fun
25/05/2026

We are closed for the bank holiday, creating memories and having fun

One common thing people say to me is that they don't know where to walk.Let's create a list so we can share
22/05/2026

One common thing people say to me is that they don't know where to walk.

Let's create a list so we can share

One of my favourite exercises for leg strength is sit-to-stand, without using any arms. To make it more challenging, we ...
20/05/2026

One of my favourite exercises for leg strength is sit-to-stand, without using any arms. To make it more challenging, we add a cushion or tennis ball between the knees!

18/05/2026

Treating the person not the condition is key in my world

This National Walking month we are exploring some of the common barriers to why people don't walk. Below we have collect...
18/05/2026

This National Walking month we are exploring some of the common barriers to why people don't walk. Below we have collected some of the most popular, and throughout the week we will be exploring how we can help you

It's National Walking month.Does the idea of putting your walking boots on fill you with dread?We can help if this is be...
15/05/2026

It's National Walking month.

Does the idea of putting your walking boots on fill you with dread?

We can help if this is because of aches and pains!

Comment boots below to find out how

14/05/2026

Some highlights from our mind body stress workshop yesterday

Address

Starcross, 46 Trevor Road
Gloucester

Opening Hours

Monday 9am - 3pm
7:30pm - 9pm
Tuesday 9:15am - 3pm
7pm - 9pm
Wednesday 9am - 3pm
Thursday 9am - 3pm
Friday 9am - 3pm

Telephone

+447716077879

Website

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