Breathwork Studio Hull

Breathwork Studio Hull Breathwork to help with health and wellbeing. Improve your sleep , reduce anxiety and stress.

03/09/2026

The breathe is a mirror of the mind and the mind , is a mirror of the breath.
Change one, and you change the other 😉

Thank you August for some wonderful workshops with amazing people ✨❤️🙏🏻
01/09/2026

Thank you August for some wonderful workshops with amazing people ✨❤️🙏🏻

✨BOOKING NOW OPEN ✨ Join me on Sunday 13th September at 11am-12pm . ✨✨£15 per person. Suitable for 16+ No experience nee...
31/08/2026

✨BOOKING NOW OPEN ✨

Join me on Sunday 13th September at 11am-12pm . ✨

✨£15 per person. Suitable for 16+

No experience needed ✨

DM me to book your place ❤️

28/08/2026

Breathwork doesn’t have to be complicated to be effective.

Just try this simple method.

Inhale for 4

Exhale for 6

Repeat 20-30 rounds

Bet you feel calmer afterwards 👍🏻

🌿 Breathe Your Way to Better Recovery 🌿Recovery isn’t just about resting your body, it’s about helping your nervous syst...
26/08/2026

🌿 Breathe Your Way to Better Recovery 🌿

Recovery isn’t just about resting your body, it’s about helping your nervous system switch out of “fight or flight” and into “rest and repair.”

Breathwork can help:
✨ Reduce muscle tension
✨ Improve oxygen delivery to your tissues
✨ Calm the nervous system
✨ Lower stress hormones
✨ Support better sleep
✨ Speed up physical and mental recovery
✨ Leave you feeling refreshed and re-energised

Whether you’re recovering from exercise, a busy week, illness, emotional stress, or simply feeling exhausted, your breath is one of the most powerful tools you have.

Sometimes the best thing you can do is pause… and breathe.

📍 1-1 Breathwork Coaching
👥 Group Workshops
🏢 Corporate Wellbeing Sessions

📩 DM Breathwork Studio Hull to book or find out more.
📞 07816 406460

24/08/2026

There is no ‘perfect’ breath .

Everyone is different
Every Body is different

Which means Breathwork will feel different to each person.

Some may find something calming , whilst others might feel anxious .

So trust YOURSELF and find what feels good to YOU !

Big love

Caz ❤️

What a wonderful workshop this morning ✨Calming , balancing and energising Breathwork to start Sunday . Thankyou to all ...
23/08/2026

What a wonderful workshop this morning ✨

Calming , balancing and energising Breathwork to start Sunday .

Thankyou to all these gorgeous souls who joined me today and shared their time and energy.

Big love to

Caz ❤️

Why would you need a breath coach or come to a breath workshop 🤷🏼‍♀️Sounds a bit weird , as you know how to breathe, rig...
19/08/2026

Why would you need a breath coach or come to a breath workshop 🤷🏼‍♀️

Sounds a bit weird , as you know how to breathe, right ?

Well, lots of people actually have dysfunctional breathing patterns caused by stress, trauma, exercise, illness or other factors. Thing is , you just don’t know it 😉

I assess people’s breathing and can work out what techniques they need to practice to get back on track and improve their health and performance. Simple .

Drop me a DM to book an appointment or workshop ✨

Fun breathing exercises to do with your kids 😁🙌🏻✨
18/08/2026

Fun breathing exercises to do with your kids 😁🙌🏻✨

✨ Join me for a breath workshop on Sunday 23rd August 11am ✨ Take an hour for yourself to help calm your mind, reduce an...
14/08/2026

✨ Join me for a breath workshop on Sunday 23rd August 11am ✨

Take an hour for yourself to help calm your mind, reduce anxiety and improve balance .

Comment “Breathe” , below to get the link ✨

Address

191 Marlborough Avenue
Kingston Upon Hull
HU53LG

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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