Slimming World Adel and Cookridge

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Slimming World Adel and Cookridge

Having lost 5 1/2 stones with Slimming World I am passionate about helping people achieve their dream weight. Held every Wednesday evening and Thursday morning.

My group is full of like-minded members, supporting and inspiring one another, in a fun and friendly atmosphere.

19/05/2026

free membership! X

17/05/2026

At Slimming World, we’re all about supporting a healthy lifestyle 🙌. �It’s not just about what’s on your plate – the little things you do each day can make a big difference to how you feel and how you lose weight.
Here are some simple habits my members are loving 👇. �✨ Improving sleep and creating a calmer bedtime routine �💧 Drinking more water throughout the day �🏃‍♀️ Gently introducing more movement and exercise �🍳 Making simple swaps to the way meals are cooked �🧠 Stopping ‘distraction eating’ and eating more mindfully
Small changes really can add up 👏. If you’ve been thinking about making that change, I’d love to welcome you Wednesdays, 5:30pm and 7pm, or Thursdays, 9am at Quaker Meeting House, Adel. Drop me a message for group details or come along and see what we’re all about 📩!

16/05/2026

Eurovision is here! If you’re hosting, a Slimming World–friendly picky tea is the perfect way to enjoy the night without going off track 💖.
Think colourful platters, lean‑protein nibbles and tasty homemade dips… simple, fun and Food Optimising-friendly every time. Come along to my Wednesday evening or Thursday morning group for more recipe inspiration just like this!

15/05/2026

If you’re taking weight loss medication, you’re welcome at my groups 🤗! You’ll find real support, motivation, practical tools and expert guidance every step of the way to build long‑lasting healthy habits that help you lose weight – and keep it off for good 💪! If you’d like to find out more about joining one of my Adel groups, just drop me a message ☺️ – I’d love to chat 🥰.

14/05/2026

Anyone else loving the lighter nights ☀️?
There’s something about brighter evenings that makes it so much easier to get outside... whether it’s a short walk, some fresh air after dinner or just moving a little more than usual 🚶‍♀️.
It all counts, and those small steps can make a big difference to how you feel 😍💙! Who’s been moving more recently?

13/05/2026

Look at the joy on these faces! Success is all about looking back at how far you’ve come, whether you’re at the beginning of your journey, or ready to take home that target certificate – it's all something to be so super proud of ❤️.
Come along to one of my groups and you could be taking home your first certificate in no time 🫶.

10/05/2026

There's still time to grab your very own copy 🙌 – the latest issue of Slimming World Magazine is filled with spring inspiration, perfect for preparing for those brighter days! Find exclusive recipes, member motivation and so much more 👏. Theres a copy waiting for you in my group 💕.

06/05/2026

You can’t beat a classic jacket potato – simple, filling and perfect for keeping you going 🙌. I love how customisable they are too… my favourite topping has to be [add your go‑to topping] 😋. What do you put on yours? If you’d love more easy, comforting and healthy meal ideas, come along to my group:

ADEL
Quaker Meeting House
New Adel Lane
Adel
LS16 6AZ
Wednesdays 5:30pm & 7pm
Thursdays 9am

🥰! X

05/05/2026

Good news – there’s still time to take part in the Big Slimming World Clothes Throw ❤️!
This week, my members are celebrating their weight losses by donating the clothes they’ve slimmed out of in support of Cancer Research UK/the Irish Cancer Society 💜. And we’d love it if you joined us 🤗.
Take your first steps towards your dream weight, and this time next year it could be you saying goodbye to the clothes and items you no longer need 👋. Pop me a message to find out more 💌.

03/05/2026

Is it too early for a BBQ? Any sunshine is an excuse for me 😎. These homemade salsas are packed with flavour, feel like a taste of summer and fit perfectly with Slimming World’s healthy eating plan 🙌. If you’d love more simple, delicious and healthy recipe ideas just like this – plus real support every step of the way – come along to one of my groups at Quaker Meeting House, Adel, Wednesdays at 5:30pm or 7pm, or Thursdays at 9am ❤️!

Address

Quaker Meeting House, New Adel Lane
Leeds
LS166AZ

Website

http://www.slimmingworld.com/slimatadel

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