26/05/2026
✨ What an incredible experience at the Festival at Olympia London last weekend ✨
I had the honour of spending time at the Ask the Experts stand, where I connected with so many beautiful people seeking guidance around Kundalini Yoga, meditation, healing, nervous system regulation, spirituality, emotional wellbeing, and personal growth.
For over two hours, I answered questions from attendees and had deep conversations about:
✨ Kundalini energy and spiritual awakening
✨ The benefits of meditation for stress and anxiety
✨ What it truly means to be a yogi
✨ How to heal and open the heart after heartbreak
✨ How to become less emotionally reactive
✨ Energy, consciousness, chakras, healing, and self-awareness
It was so inspiring to hear people’s stories, struggles, curiosities, and spiritual questions. These moments remind me why I love this work so much.
Thank you to everyone who stopped by to chat, ask questions, connect, and share your energy with me. And thank you to Mind Body Spirit for inviting me to be part of such a beautiful event once again.
If you came to see me this weekend, comment “Festival” below ✨
