Dreamy Retreats

Dreamy Retreats Certified yoga teacher based in the UK, specialising in Vinyasa Flow, Yin, Mandala Vinyasa and Buti Yoga

In case you needed this reminder today… nothing is that serious. 🙏✨
26/05/2026

In case you needed this reminder today… nothing is that serious. 🙏✨

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18/05/2026

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Ok, so I mayyyyy have gone off on a bit of a tangent explaining the background of this…. 😄But TLDR…. WE HAVE A NEW LOGO!...
16/05/2026

Ok, so I mayyyyy have gone off on a bit of a tangent explaining the background of this…. 😄

But TLDR…. WE HAVE A NEW LOGO! 🙌😍🥰

What do you think? 🙏

With love and gratitude always,
Sanya 🤍

Sometimes I find it very strange to think that I’ve ended up running big group retreats when I’ve never actually been pa...
15/05/2026

Sometimes I find it very strange to think that I’ve ended up running big group retreats when I’ve never actually been particularly comfortable in big groups. 🤣

So this one is for all my fellow introverts… I know that a retreat with strangers can feel extremely daunting.

But I want to promise and reassure you that you will feel absolutely at home here with us.

I get it.

No forced sharing circles here! 🙌

On our retreats, you are fully permitted to be as social or anti-social as you like. 😊

Silence is welcome and encouraged.

You do you hun.

If you fancy joining us this year, we have the last few spots left for:

🏝️ IBIZA (2-7 June)

🌳 UK (19-22 June)

🌞 SICILY (22-29 August)

Feel free to check out the link in my bio or DM me to find out more and book your spot! We’d so love to have you! 🙌

With love and gratitude always,
Sanya🤍

Ending our little Sanskrit Mantras series with the OG of mantras… Om Namah Shivaya 🙏A powerful vibrational tool to conne...
10/05/2026

Ending our little Sanskrit Mantras series with the OG of mantras… Om Namah Shivaya 🙏

A powerful vibrational tool to connect to the divine pure consciousness within yourself. ✨

To receive the full benefit, some like to chant it 108 times (108 being a sacred number).

It can also be said to represent the 5 elements:

🌍 Na = earth
💧 Ma = water
🔥 Shi = fire
💨 Va = wind/air
🌌 Ya = space/sky

Chanting this mantra can expand your mind and consciousness, create mental clarity and protect you from negative energy. 🙏

Give it a go! 😊

With love and gratitude always,
Sanya 🤍

If I could only have one Sanskrit mantra for the rest of my life… it would be this one. 🙏In fact, in days gone by when I...
08/05/2026

If I could only have one Sanskrit mantra for the rest of my life… it would be this one. 🙏

In fact, in days gone by when I thought I might get a tattoo… I strongly considered these words. 😄 (Never quite got up the courage to get one lol).

Really… what more is there to be said about the meaning of life? Be kind to all creatures. That’s it. 🤍

And that doesn’t mean just avoid causing them pain. It means to actively take steps to create good in the world. ✨

If only our world leaders could understand this. 😔

Have you ever used this mantra before?

With love and gratitude always,
Sanya 🤍

06/05/2026

Magical memories from our Bliss & Beats Retreat in Ibiza last summer… the incredible providing the soundtrack to our evening yin class with her dreamy vocals 🥹🎶

Sound on to be taken to another world ✨

Bliss & Beats is our signature retreat - all about the power of music and sound to heal, release and raise vibrations.

We are running it 3 times this year! 😍

Twice in Ibiza - September is sold out but there are a couple of spots left for 2-7 June 🏝️

And once in the UK for the very first time over the summer solstice! Bringing Ibiza beats to 💃☀️

If this looks like your vibe… come and join us! 🙌 Link in bio or DM for info ☺️

With love and gratitude always,
Sanya 🤍

Next in our Sanskrit Mantra Series… “Ananda hum”. ✨This is your reminder that, underneath all the layers you carry, ulti...
06/05/2026

Next in our Sanskrit Mantra Series… “Ananda hum”. ✨

This is your reminder that, underneath all the layers you carry, ultimately… you are bliss. 🥹

This is your true nature.

Pure, perfect consciousness.

You are not separate from joy. You are made of it.

Next time you need a mood boost, try sitting in stillness for a few minutes while repeating these words - either out loud or in your mind. 🙏

Does this mantra resonate with you? ✨

With love and gratitude always,
Sanya 🤍

If you’re thinking of joining us on retreat in 2026, hurry up and book your spot now - they are almost gone! 😍🙏👀 Need he...
04/05/2026

If you’re thinking of joining us on retreat in 2026, hurry up and book your spot now - they are almost gone! 😍🙏

👀 Need help deciding?

Swipe to see which one suits your vibe out of those that still have availability ✨

ALL OF OUR RETREATS HAVE:

🌟 Dreamy accommodation
🌟 Twice daily yoga (vinyasa/yin)
🌟 Beautiful healthy meals
🌟 Plenty of free time to explore/relax
🌟 Additional wellness activities e.g. sound bath
🌟 Optional excursions such as hikes
🌟 A super relaxed vibe
🌟 No strict rules (alcohol is allowed!)
🌟 A warm, inclusive atmosphere
🌟 A WhatsApp group for guests

SUITABLE FOR ALL LEVELS OF YOGA INCLUDING BEGINNERS

Drop me a DM or tap the link in my bio for more info.

Book your spot now while you still can! 🙌

With love and gratitude always,
Sanya 🤍

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