Mind Therapy

Mind Therapy Empoweing you from stuck to unstopable. Learn mindset mastery & lead a purposeful life with peace, calm, & ease.

Gain Control of Anxiety, Trauma, low self-esteem, habits fears & phobias the list of reframing negative thoughts to positive is endless. Mind Therapy can help in a way that is best for you personally due to the expertise available. I am a fully qualified clinical hypnotherapist, CBT Practitioner with PSYCHOLOGY of selves and NLP techniques, also proud to say a qualified CONTROL practitioner(a ther

apy that does not use deep Trance and makes extremely rapid changes). If you want to gain CONTROL and become the best version of yourself please reach out. Gain control now of whatever is holding you back, whether, Anxiety, Depression, Trauma, Weight Issues, Fear & Phobias, OCD , confidence low self esteem, addiction / habits such as smoking, biting nails. Sleep problems, Frustrations, Guilt, Bullying basically any cycles of behaviour that you can't stop - the list is endless - but if you want help now and want to feel uplifted, liberated and free.... while totally in CONTROL... whatever your Transformation goal is this then call now for a free CONSULTATION to discuss how MIND THERAPY can give you the tools to transform, reach your goals with confidence and ease feeling proud of your accomplishments. CALL
� 07500 004 393

I offer 1 1/2 hour FREE consultation because I care and only take on clients that are committed and want results!

24/04/2026

A breathwork sequence for relaxation and tension release, suitable for pre-bedtime or meditation, but avoid if you have HBP, lung issues, or are pregnant.

24/04/2026
19/01/2026

In our busy daily lives, it’s all too easy to overlook the beauty, positivity, and goodness that surrounds us. We can easily become ensnared in negativity, causing us to miss the wonders right before our eyes. So, take a moment each day to appreciate the uplifting and beautiful elements around you. It could be as simple as enjoying the fresh air, admiring the scenery, or appreciating a stunning building or a cherished object. Perhaps it's your favorite photo, a piece of jewelry, a lovely ornament, vibrant flowers, or the ever-changing beauty of the sky.

Kindness can also be found in the smile of a stranger or a small act of generosity. Take a moment to thank someone; you might be surprised at the warmth of gratitude that unfolds. Even the simple act of someone making you a cup of tea can become a moment of appreciation when you truly immerse yourself in it. Reflect on the blessings of family, friends, and the comforts of home and food.

Remember to live in the present and soak in the beauty that exists all around you. While it’s easy to focus on the negative, we can just as easily seek out positivity and find it. I know what I choose to focus on and celebrate. 😁💕❤️

😇 negativity stress .

Address

Maidstone
ME157RU

Opening Hours

Monday 10am - 9pm
Tuesday 9am - 5pm
Wednesday 10am - 9pm
Thursday 10am - 9pm
Friday 9am - 5pm
Saturday 9am - 4pm

Telephone

+447500004393

Website

Alerts

Be the first to know and let us send you an email when Mind Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Mind Therapy:

Shortcuts

Share