The Breathe In Space

The Breathe In Space A beautiful oasis of calm in busy kingsthorpe! Classes and events can be found on our partner site www.classfit.com or on the classfit app.
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Pop in for a holistic treatment or join a yoga class - or simply rest and restore yourself with free refreshments in the wellbeing lounge! Book and pay there for most sessions: some are drop in and can be found at our website www.thebreatheinspace.co.uk

News just in!This NEW yoga teacher has had returning clients this week because:She’s been trained to hold space!She’s be...
16/09/2026

News just in!
This NEW yoga teacher has had returning clients this week because:

She’s been trained to hold space!
She’s been advised what language is vital for cultivating peace!
She’s spent a year modelling, shaping and developing her own style as a teacher!
She knows how to sequence a class with MEANING!

Join Olivia next Tuesday and every Tuesday, 6:45-7:45pm
Book via TBIS website
£14 payg or available as five class pass for £50!
Olivia | Hatha Yoga Teacher ☀︎ ☽

My yoga trainees smashed it this year! Well….every year actually, since training at TBIS began! We’re onto our sixth coh...
16/09/2026

My yoga trainees smashed it this year! Well….every year actually, since training at TBIS began! We’re onto our sixth cohort now!! And I’m currently marking their coursework….
If you want to train here, and be really taught how to teach and why to do it the way we do it, you’ll need to email me your yogic story! And have two years yoga experience! That’s it!
Then it’s the practicalities:
Can you pay in full (for extra 5% off)?
Would you rather pay monthly over ten months?
Can you be with us the majority of the Saturdays we aim to meet? (Every other from October 10th)
Are you keen?!
Do you LOVE yoga and how it’s changed you?!(so far…)
Then what are you waiting for?!
this time next year…I could be marking your coursework!!

Remember those baby yoga teachers I introduced you all to?First reviews are in!!Here’s one on Aby: smashing it I’d say!B...
14/09/2026

Remember those baby yoga teachers I introduced you all to?
First reviews are in!!
Here’s one on Aby: smashing it I’d say!
Breathe in Space trained, but completely HERSELF - we can’t take credit for that bit.

Join her, Mondays 10:30-11:30am
Or
Train to teach: not every course will pull the inner YOU out 😉

Due to a change in my schedule I have lots more availability this week for holistics & coaching!Grab an appointment via ...
07/09/2026

Due to a change in my schedule I have lots more availability this week for holistics & coaching!
Grab an appointment via the Breathe in space website under ‘holistics’
Choose from
✨reiki
✨crystal therapies
✨tarot
✨coaching
✨Indian head massage

And THIS is hannah. She is floaty, flowy and loves summer, cheese on crackers, being outside and surfing. And yoga of co...
26/08/2026

And THIS is hannah. She is floaty, flowy and loves summer, cheese on crackers, being outside and surfing. And yoga of course!
Hannah starts a Thursday tandem class on September 24th - meaning Elizabeth’s usual 1.5hr class which includes Nidra will still take place, just down in the yin studio! Hannah will lead a hatha flow class upstairs for an hour. You’ll still get floaty vibes, but there’ll be an emphasis on flowing from one pose to the next, so better if you have a little yoga experience already, or like to move!
Book now at the TBIS website!

This lovely creature is Lisa.We go waaaaaaaaaay back - not only have I taught her yoga but I also taught her kids!Lisa i...
25/08/2026

This lovely creature is Lisa.
We go waaaaaaaaaay back - not only have I taught her yoga but I also taught her kids!
Lisa is super brainy, loves learning, is a fellow entrepreneur and mum of three.
Yoga helps ground her and she’s taking over my Tuesday 10:30am class from September 15, enabling me to continue my work with NorthamptonshireCarers in the north of Northampton from that date.
Book class at TBIS via our website-Lisa can’t wait to see you! She’ll also be available to yoga with on Fridays from 6:30 in The Big Yin - whilst I start my new Friday Circle: The Friday Forecast!

And THIS is Olivia!She’ll be teaching on Tuesdays from September 8th 6:45-7:45pmShe loves yoga and is particularly parti...
22/08/2026

And THIS is Olivia!
She’ll be teaching on Tuesdays from September 8th 6:45-7:45pm
She loves yoga and is particularly partial to a headstand….however, in our Slow Down session she’ll be cultivating and encouraging stillness, calm and self reflection!
Olivia says: she’s a mama, a traveller and is happiest outdoors.
A new mum she’s very aware we all need some space for ourselves and uses yoga as her very preferred oasis. Join her!
Book now at the TBIS website. Available as payg for £14 or one of x5 classes on the £50 class pass membership!

Have you met Aby?!She will be teaching at TBIS from Monday September 7th at 10:30am!Classes can be booked online and are...
20/08/2026

Have you met Aby?!
She will be teaching at TBIS from Monday September 7th at 10:30am!
Classes can be booked online and are part of our five class pass scheme, or you can payg.
Aby is:
a regular drama course attendee
Committed to her health and fitness
Mum of 2
Lover of food
Passionate about books

She’s an exceptionally talented teacher and we’re lucky to have her! She’ll tell you about philosophy as well as posture and inspire you to strengthen yourself from the inside out. You’re in good hands! What a way to start a week….get yourself booked in!

Spells!Potions!Sprays!Half price items now in the cabinet!50% off!!!!Excludes oilsNotepads, earrings, incense, books & b...
18/08/2026

Spells!
Potions!
Sprays!
Half price items now in the cabinet!
50% off!!!!
Excludes oils

Notepads, earrings, incense, books & bags all HALF marked price! DM for a looksee or pop by!
!

Have you heard of Sound Therapy?✅Have you been to a Sound Bath?✅Have you heard of Om/Aum?🕉️✅Have you chanted in Yoga cla...
15/08/2026

Have you heard of Sound Therapy?
✅
Have you been to a Sound Bath?
✅
Have you heard of Om/Aum?
🕉️✅
Have you chanted in Yoga classes?
✅
Did you know….these practises are at the heart of a tradition known as Nada Yoga?
🤷🏻‍♀️

This philosophy believes everything vibrates with the resonance of a sound. Everything alive, everything made. Everything in existence. And that by altering sounds through and around us, we alter our state of reality.
You’ve heard of Vibes ✅
THIS is where all THAT comes from. The Upanishads, to be precise.
Somewhere between 100 BCE and 300 CE ….. 👀😳

I mean.

We will be running these mystical, magical evenings in the autumn. Watch this space for updates.
We’re not just a yoga studio. We’re a real yoga studio.

Address

21 Welford Road
Northampton
NN28

Telephone

+441604715707

Website

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