Victoria Rose Pilates Studio

Victoria Rose Pilates Studio VRP is a small group Classical Pilates studio in Bowthorpe, Norwich. Come join us in studio all week long. Unit 4, Baines Way | NR5 9JR

Classical Pilates is a brilliant system of exercises which help to build strength, stability and stamina. Join me at Open Academy, Norwich for in person Barre or Pilates Matwork, or why not try out my On Demand Pilates and practice anytime. Get in touch today to find the perfect class for you!

It doesn’t matter where go we love a Teaser! It just goes to show that no matter where we are in the world, Pilates come...
11/06/2026

It doesn’t matter where go we love a Teaser! It just goes to show that no matter where we are in the world, Pilates comes with us!

Have you tried a Teaser? This and more skills are being refined in our Pathway to Progression class starting this week 🥳

VictoriaRosePilates.co.uk

10/06/2026

Did you know that we offer multiple levels of small group classes?

Intro: Suitable for beginners. We will work the Intro level exercises, giving you an understanding of the Pilates method.

Progression: Suitable for those who have learnt the Intro level work and are moving onto Progression exercises.

Progression PLUS: A more advanced class where we will work on flow and a strong workout.

Gee and Victoria are doing Airplane! This is a powerful movement that you might find in a pro plus class when we are working on your inversions.

Send us DM and we can chat all about the perfect level for you!

VictoriaRosePilates.co.uk

We are so excited to announce a new Intro Course starting June 11th!What you will you learn???⭐️Intro level exercises ac...
09/06/2026

We are so excited to announce a new Intro Course starting June 11th!

What you will you learn???

⭐️Intro level exercises across multiple pieces of apparatus, including Reformer, Mat, Tower and High Chair.

⭐️How to safely use the apparatus.

⭐️The principles of Pilates.

We will guide you through the exercises ensuring you understand the how’s and why’s of each one. You will leave with a solid foundation of the method to easily join a group class after the 6 weeks.

Come explore something new with us 😊

VictoriaRosePilates.co.uk

A wonderful week at VRP and across the world!VictoriaRosePilates.co.uk
05/06/2026

A wonderful week at VRP and across the world!

VictoriaRosePilates.co.uk

04/06/2026

You already know that Pilates will improve…
✨Posture
✨Strength
✨Balance
✨Core Strength
✨Muscle Tone

But, did you know that Pilates also improves…
✨Confidence
✨Deep Body Awareness
✨Stress Reduction
✨Breath Control
✨Focus
✨Positive Habit Building
✨Sense of Belonging

Come find out for yourself in small group classes and private lessons all week! We even have an Intro Course beginning on June 11th if your jumping in for the first time. 🤗

VictoriaRosePilates.co.uk

02/06/2026

We are so excited to announce a new Intro Course starting June 11th!

What you will you learn???

⭐️Intro level exercises across multiple pieces of apparatus, including Reformer, Mat, Tower and High Chair.

⭐️How to safely use the apparatus.

⭐️The principles of Pilates.

We will guide you through the exercises ensuring you understand the how’s and why’s of each one. You will leave with a solid foundation of the method to easily join a group class after the 6 weeks.

Come explore something new with us 😊

VictoriaRosePilates.co.uk

Another week of magic!Comment of DM your fav moments from this week 😊VictoriaRosePilates.co.uk
29/05/2026

Another week of magic!

Comment of DM your fav moments from this week 😊

VictoriaRosePilates.co.uk

28/05/2026

The props and attachments are at it again! I swear they REALLY do have their own little personalities!

What is your fav tower attachment???

VictoriaRosePilates.co.uk

27/05/2026

We love to see the industry grow! But we’re keeping it OG.

By practicing the Classical method you will create a body that works in harmony.

Each time you practice you will gain a little deeper knowledge and understanding. Connecting your mind not only with what the body is doing but also how it is doing it. This allows for a full body and mind workout every time you practice.

Unlike other forms of exercise which may focus on a specific area of the body, Pilates will work the entire body as a whole.

VictoriaRosePilates.co.uk

Address

Unit 4 Baines Way
Norwich
NR59JR

Opening Hours

Monday 9am - 8pm
Tuesday 9:30am - 7:30pm
Wednesday 9:30am - 7:30pm
Thursday 9am - 7:45pm
Friday 9:30am - 3pm

Website

Alerts

Be the first to know and let us send you an email when Victoria Rose Pilates Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category