Asana with Eve

Asana with Eve Helping people explore movement and healthy living. Nurse| Yoga Instructor | Nutritional Coach

WHATS on this week - Loads of ways to unwind this week…Monday + Friday events in my cosy cabin HOME Studio, As well as c...
18/05/2026

WHATS on this week - Loads of ways to unwind this week…
Monday + Friday events in my cosy cabin HOME Studio, As well as classes + including a NEW class at The painted barn on Tuesday 10am.

I’m back, refreshed from France and excited for all the oncoming events this May. COMING UP…1 spot left for Monday to Re...
14/05/2026

I’m back, refreshed from France and excited for all the oncoming events this May.

COMING UP…

1 spot left for Monday to Reset & Nourish the Nervous System at my home studio near Eaton park.

New weekly class 10am Tuesday’s

2 spaces - Yoga, Coffee + Pastry Club Friday 22nd May- start your bank holiday off with movement, community and delicious pastries

Links in bio to book or visit my website!

11/05/2026

A way to guide you back to yourself through the ritual of Cacao. Cacao is one of my favourite ways to reconnect with the body and move with deeper awareness. We’ll use the power of cacao to help connect deeper to body and mind with the essence of women’s wisdom…That part of yourself that we sometimes forget to listen to and celebrate…
2 spaces left this Saturday! Link in bio to book


Video creds to ✨☀️

10/05/2026

A little reset.

The simple moments of painting, sunshine & minimal technology…

I’ve tried hard this week to be off my phone as much as i can but still my hand twitches to replace the spaces with a phone or a scroll - but rediscovering painting has been a delight

09/05/2026

How I sprinkle some magic on a burpee in a class 😂 …”float down to high plank”

Cacao Ritual & Yoga - next session Saturday 16th May at my home studio ✨ (2 spaces left)

Creds to the wonderful for capturing this magical morning ✨

WELLNESS EVE STUDIO - MAY EVENTS. Come join me in my micro-studio, and escape in norwich near Eaton park to flow, feel a...
07/05/2026

WELLNESS EVE STUDIO - MAY EVENTS. Come join me in my micro-studio, and escape in norwich near Eaton park to flow, feel and connect. Can’t wait to share this space with you. Follow the link in my bio to book or visit my website www.wellnesseve.com

A new class is arriving at the painted barn this month starting 19th - Every Tuesday 10am - Coffee & Cake after class. G...
05/05/2026

A new class is arriving at the painted barn this month starting 19th - Every Tuesday 10am - Coffee & Cake after class. Get your first class for £8 - link in bio or visit my website

A little bit about why I do what I do… Because one day a spark was ignited in me, when I began to see how we as women vi...
04/05/2026

A little bit about why I do what I do… Because one day a spark was ignited in me, when I began to see how we as women view ourselves, our health and our bodies. I began to see more and more the unfair equality and mistreatment we as women face every single day… even if it has become more subtle. We are even blinded to it due to how ingrained it has become in our society… But when we ignore it we also begin to feel it in our bodies, through symptoms and signs this impact begins to show in our health and wellbeing. So reconnecting back to our bodies, hormones and health takes time. I want women to know there is a way back to your body and balance…and a community of women around it.

02/05/2026

Fancy some self care this bank holiday Sunday? ✨ Join me where we’ll be exploring flow states (a continued theme from last month but adding in a layer of sound in meditation & movement). Only a few spaces left! Come join - get your first class for £8 if you have not yet been to my classes.

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