18/05/2026
Meet Ste 👋
Before joining the gym, Ste went through something life-changing.
He developed sepsis, nearly lost his life, and was left feeling helpless after losing a significant amount of muscle and strength.
When he first started with us, even lifting 2.5kg weights felt like a huge challenge.
Now?
He’s bench pressing 12kg dumbbells, rebuilding his strength, and feeling stronger, healthier, and happier than ever 💪
But this journey has been about so much more than physical progress.
It’s been about rebuilding confidence.Regaining independence.Finding himself again after one of the toughest periods of his life.
And one of the biggest parts of that transformation?
The support, encouragement, and community from our coaches and members — helping him feel welcome, capable, and motivated every step of the way.
“I never thought I’d get back to feeling this strong again.”
✨ Rebuilt strength after severe illness✨ Progressed from 2.5kg to 12kg dumbbells✨ Gained confidence, energy, and resilience✨ Supportive community and coaching✨ Stronger physically and mentally
Ste’s story is proof that no matter where you start — even after your lowest point — incredible progress is possible.
Unreal work, Ste 👏
If you’re ready to rebuild your strength, confidence, and quality of life, drop us a DM and let’s get to work 💪
