Sonya Holistics

16/06/2026

This really is how it feels! Fancy trying it for yourself? DM me about taster sessions.

The reflexology dimension: One minute you’re on the couch, the next you’re floating between planets and forgetting your problems.

15/06/2026

I recently worked with a lovely lady who suffered panic attacks that resulted in fainting. She had an upcoming holiday and because one of the fainting triggers was the airport, this was causing anxiety about her trip.

During her first session we worked on all the triggers and past traumas that came up and she had an amazing result. I got her second email today and as you can see no panic attacks or fainting during her holiday 😊 Panic attacks can be debilitating so imagine how life can change when you let go of all that doesn’t serve you.

If you are feeling called to work with me get in touch. I am taking new one to one clients from July.

07/06/2026

💫 Limited appointments this week 🕰️

Message if you would like to book a space 🖊️ 📔

🤩 Free 15 minute add on therapy with every 45 minute treatment booked.

01/06/2026

I have booked up quickly this week and now only have 1pm on Friday available, so I have added two more spaces on Saturday 6th June - 1pm or 230pm. Message me if you would like to book an appointment.

31/05/2026

This is the end of the second month offering my online service and tonight’s release ritual is pretty special because it will coincide with the powerful Sagittarius blue moon. Tomorrow, the group will receive their guidance cards for the month ahead.

If you would like to be a part of this service send me a DM. Only £7.99 a month 💖

💖 New additional online offering 💖

Stay on track each month with simple, consistent support.

For £7.99 a month, you’ll get:

Start of the month:
🔮 A card reading to give you clear themes and guidance for the weeks ahead.

Mid-month:
🙌 A distance healing session to help you reset and recharge.

End of the month:
⛓️‍💥 A release ritual to let go of what’s not working and get ready for the next month.

No fluff. Just practical support to help you stay focused, balanced, and moving forward.

£7.99 per month. Cancel anytime.

31/05/2026

I have limited availability this week so book in quick to get your spot. Free 15 minute treatment add on if you book 45 minute full price therapy.

Tuesday 2nd June
630pm

Thursday 4th June

4pm, 6pm

Friday 5th June

1130am, 1pm

✨ June Back to School Offer ✨

With the kids going back to school, it’s the perfect time to reset and have a little time for yourself 💖

Book any 45 minute therapy throughout June and at the end of your treatment receive either:

✋🏼 15 minute Hand Reflexology
Or
💆🏻‍♀️ 15 minute Sensory Scalp & Face Massage

A little extra calm, because you deserve it.

Limited appointments available, so please book early to avoid missing out

25/05/2026

Availability for June and July. DM to have a chat how I can help you.

So many people carry around old trauma, stress, hurt, and emotions they’ve never fully processed — and over time it can leave you feeling heavy, overwhelmed, stuck, anxious, or disconnected from yourself.

Working with me gives you a safe, gentle space to process those unresolved experiences so they no longer feel so emotionally charged or overwhelming.

Clients often say they feel:
✨ clearer in their mind
✨ lighter emotionally
✨ calmer and more positive
✨ happier within themselves
✨ less affected by old memories, triggers, and unwanted emotions

One of the things I love most about the work I do is seeing clients start to thrive again — feeling freer, lighter, more confident, and no longer carrying the heavy stress they’ve held onto for so long 💛

You don’t have to stay weighed down by the past. Healing is possible, and you deserve to feel more at peace, more like yourself, and able to move forward with more ease. DM me for a free demonstration and chat if you feel the call.

25/05/2026

✨ June Back to School Offer ✨

With the kids going back to school, it’s the perfect time to reset and have a little time for yourself 💖

Book any 45 minute therapy throughout June and at the end of your treatment receive either:

✋🏼 15 minute Hand Reflexology
Or
💆🏻‍♀️ 15 minute Sensory Scalp & Face Massage

A little extra calm, because you deserve it.

Limited appointments available, so please book early to avoid missing out

22/05/2026

These are appointments I have left for next week now. If you would like to book in with me send me a DM.