Balanced Life with Dee

Balanced Life with Dee Begin your journey towards a balanced life with Hatha Yoga and Holistic Health Therapies.

Yoga classes, small groups and individual sessions to support your physical, mental and spiritual health and development through yoga & healing modalities�

07/09/2026

💛We are hosting a service to remember and reflect on those who have died by su***de. The event coincides with World Su***de Prevention Day, held on Thursday 10 September.

💜The theme for this year is ‘changing the narrative on su***de’. It’s about moving from a culture of silence towards one of understanding and support.

⛪The service will take place on Thursday 10 September at 14:30 in The Abbey. The service will be about 30 mins; tea and coffee will be available afterwards for those who want to stay. The service is open to all faiths and none; everyone is welcome.

💚The charity hopes the service highlights the work we do around su***de prevention. Last year the charity prevented around 700 su***des via their services, including a 24-hour phone line and overnight support via the Shropshire Sanctuary.

💛Heather Ireland, CEO of Shropshire Mental Health Support, said “Part of the work we do in the charity is to support those bereaved by su***de or unexplained death. We support families, friends and colleagues impacted by a su***de, and we wanted to use World Su***de Prevention Day to host a service to pay tribute to those who have died by su***de, providing a space for them to reflect and find connection.”

If you are struggling with thoughts of su***de, you can call:
📱Shropshire Mental Health Support 01743 368 647
📱Samaritans on 116 123
📱Shout - 24/7 Text ‘STW’ to 85258
📱Access Team on 0808196 4501

It will not surprise me at all if you, like me, resonate with today's message from Angel Therapy Oracle Cards by Doreen ...
07/09/2026

It will not surprise me at all if you, like me, resonate with today's message from Angel Therapy Oracle Cards by Doreen Virtue.

"Emotional Sensitivity-Honour and respect your deep sensitivity, as it is a gift to us all.

If you have ever been teased about the fact that you are too sensitive then this card is the angels' reassurance of the positive qualities within your gift of sensitivity. For example, you acurately know whether or not a new aquaintance is trustworthy. The angels are working with you to trust this feeling more often and not berate yourself if you've disallowed your intuition in the past.

You are peaceful by nature, so you naturally avoid conflict and other harsh energies. Ask your angels to steer you toward other peace-loving people and keep all others away from you. Honour your sensitivity by surrounding yourself with gentleness in your relationships, media choices, home life and work situation."

As I always say, "Trust your intuition" Your first thought is usually the right one. Keep your energy protected and if you would like any support, or a reminder about doing this, then please do pm me. I hope you have a good, peaceful day. Be gentle with yourself xx🙏💜

Fire-Dragon's Strength (The Archangel Metatron Self-Mastery Oracle by Amanda Ellis) is one oe of the most powerful allie...
06/09/2026

Fire-Dragon's Strength (The Archangel Metatron Self-Mastery Oracle by Amanda Ellis) is one oe of the most powerful allies in this deck- the Metatron Fire Dragon- roars into your life, giving you strength, courage, and fortification.

This dragon is here to burn away and transmute any lower energies that have been around you- toxic people, neediness, negativity, fear, anger. You are reminded that there is a need to protect and purify your energy at all times so that you don't become depleted. Call on Fire Dragon whenever you need him. He flys in front of you clearing your path. Metatron's orange flame is in the pyramid and the shape of the pyramid links to your Solar Plexus.

He also reminds you of the need to have 'fire in your belly' - to speak up, be heard, and stand up for what you believe. Maybe there has been an injustice around you, or you have strong, passionate vuews that others need to hear. He asks you not to be afraid to fight for what you know is right and fair. The Dragon will stay for as long as he is needed, and until any challenge is won. Call on his fire to help you whenever you need it.

I call on Fire Dragon often, and he clears the way ahead for me beautifully and perfectly every time. I am always grateful for Fire Dragon to be near. All the Dragons I meet are amazing but if you don't get to know any other Dragons, call upon this one when you need help clearing the path ahead of you.

Be gentle with yourself xx🙏💜

Caolainn, Goddess of Wisdom, has stepped forward with her message today. ( by Gillian Kemp)Keywords: Experience. Acumen...
05/09/2026

Caolainn, Goddess of Wisdom, has stepped forward with her message today. ( by Gillian Kemp)

Keywords: Experience. Acumen. Expectation

Caolainn, who cured her own wounds, alludes to you having the power to free yourself from suffering and to treat your body and spirit healthily. Her stars mean celestial help is there for you to call upon for any emotional, health, or physical predicament- your problems will be solved, as people will offer help to you.

You have the ability to gain intuitive wisdom from past experience and from wise people who set a good example. You have it within the depths of your being to aim high and head for your star guiding you to fulfill your preordained destiny. You'll never wallow in a muddy swamp because, like water, you do a multitude of good. Water never struggles, it wears away what is hard and flows along a natural path to get to where it needs to be.

Don't forget to wish upon a star, especially shooting stars. Be gentle with yourself xx🙏💜

An extra card today!! I was guided to pull one from Izzy Ivy's Art before the weekend begins. This may not resonate w...
04/09/2026

An extra card today!! I was guided to pull one from Izzy Ivy's Art before the weekend begins. This may not resonate with everyone reading but there is someone who does need to see it. Maybe there is something that needs dealing with before you can relax and switch your mind off. It may not be resolved immediately, but to have noted it, and put at the top of the To Do list for next week with a simple plan of action will give you a sense of release which will help your peace of mind.

27. Can you own it? Return energy through accountability and responsibility. EMPOWERED ACTION

Explore and bring awareness to how you might take responsibility for your part of a situation. If there is dissonance, what can be done on your side to find clarity? Can you apologise for showing up in a way that, upon self-reflection, wasn't ideal? Taking your ego mind out of the equation for a moment, consider how your heart would like to speak.

This card asks you to consider where in your life you are disempowering yourself because of resentment or lack of forgiveness. It also speaks to accountability- the acceptance of responsibility for your own actions.
Reflect honestly. If you can't face dealing and trying to resolve the situation directly face to face, or it isn't appropriate, you can perform a visualisation in which you return to the other person whatever energy they have given you, reclaiming any energy that they have of yours. Let any victim mentality around the situation be cleared and defused by seeing how you both may have played a part.

If you know the Hawaiian ho'oponopono practice it would be very useful to use it. It means, "I'm sorry. Please forgive me. Thank you. I love you." You do it privately. You can also direct it to yourself.

Enjoy your evening. Be gentle with yourself xx🙏💜

Our message for today comes from Father Sky ( Kyle Gray )Father Sky-Trust in the UnknownTrust that your path is unfoldi...
04/09/2026

Our message for today comes from Father Sky ( Kyle Gray )

Father Sky-Trust in the Unknown
Trust that your path is unfolding exactly as it needs to. You have a personal relationship with the Great Father. Know that he is lovingly leading you forward.

When this card appears you are being guided to step back and get out of your own way, because there is a greater power that is not only around you but within you, and Father Sky is creating the best experience imaginable for you. Accepting this will allow miraculous energy to come into your life. So see things from a higher perceptive, like the eagle on the card.

There may also be opportunities to improve a father figure relationship either on the Earth plane or with his spirit as it draws closer to you. Look, smell and listen for signs.

Be gentle with yourself xx🙏💜

Thanks for being a top engager and making it onto my weekly engagement list! 🎉 Brenda Nicholson, Debbie Braddick Element...
04/09/2026

Thanks for being a top engager and making it onto my weekly engagement list! 🎉 Brenda Nicholson, Debbie Braddick Elemental Tangents Girl Friday Web Design, SEO, Ecommerce

Thank you to everyone who has visited my page. I appreciate each and every one of you all. Jessie Cat says thank you too xx💜

Let it rain!! Well it certainly has been around here for the past few days. After all those weeks of nothing but the Sun...
03/09/2026

Let it rain!! Well it certainly has been around here for the past few days. After all those weeks of nothing but the Sun's heat, a little refreshing rain was, of course needed. I know I said water will feature throughout September!! I was talking to a friend last night comparing how our bodies react to the weather. I am affected by the Schumann Resonance and usually in tune with how Earth is reacting. Many of my family and friends are effected by the damp in different ways, joints, breathing, mood changes etc. So today's card is appropriate, certainly on the 3D level, and around here.

Let It Rain-Allowing what is. Inevitability. Trust Rebecca Campbell
"There's a moment just before it starts to rain when the pressure can be felt. What's building up is preparing for a big release. The clouds cannot hold their breath a moment longer and then, right on cue, they surrender the rain they've been holding on to, and a downpour finally begins. While we may have preferred to see clear skies abound, a sweet relief can be felt when the waters of the sky return to the ground.

There's also a special moment that can be felt immediately after the rain stops and the sun reappears from behind the clouds. It's similar to what happens to us during a good emotional cry. The endophins that are released as we let our red-hot tears flow down our cheeks evoke a feeling of sweet relief. Something's been released, lifted, and cleared. We feel a little lighter and more free.

This card comes with encouragement to surrender to what's happening in your life. Maybe your're experiencing a challenge, or something isn't going to plan. Although you might prefer the sun to shine all year round, there's intelligence in the rainy days. And there's healing in your tears. Let it rain, let it rain, let it rain."

"What are you being called to surrender to?"

One of my favourite quotes apparently misattributed to Bob Marley or Bob Dylan is
Some people feel the rain, others just get wet.

Dress appropriately today and as always Be gentle with yourself xx🙏💜

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