Hawk and Heath

Hawk and Heath Forest bathing

03/09/2026

Reconnect, Restore, Rebalance — This retreat is designed to help you reconnect with yourself, restore your energy, and rebalance your nervous system. Visit our website to book today.

Our corporate forest bathing sessions offer a powerful way to reduce stress, improve focus, and strengthen team cohesion...
02/09/2026

Our corporate forest bathing sessions offer a powerful way to reduce stress, improve focus, and strengthen team cohesion. Guided sensory invitations help participants slow down, reset, and return to work with renewed clarity. Get in touch to book your corporate package.

Hands in the soil means hands in a rich world of microbiota. Research shows that contact with diverse soil microbes supp...
31/08/2026

Hands in the soil means hands in a rich world of microbiota. Research shows that contact with diverse soil microbes supports immune regulation and reduces inflammation — one of the reasons nature feels so restorative.
Learn more: https://www.hawkandheath.co.uk

Little Ones in the Woods stay and play is returning to Broughton Sanctuary for autumn! We have changed days to every oth...
30/08/2026

Little Ones in the Woods stay and play is returning to Broughton Sanctuary for autumn! We have changed days to every other Friday morning.

Friday 4 September | 10.00am–12.00pm

Friday 18 September | 10.00am–12.00pm

Friday 2 October | 10.00am–12.00pm

Friday 16 October | 10.00am–12.00pm

Get the wellies and puddle suits on, bring some snacks and let's engage with nature!

Prices have also been changed slightly to reflect different family units!

Adults £5.00
Children 1 - 4 £5.00
Baboes 0 - 1 £3.00

Book here to join the fun!
https://www.tickettailor.com/events/broughtonsanctuarywellbeingactivitiesandcommunityevents/2240948

Meet at Utopia, Broughton Sanctuary, Skipton, BD23 3AE

Any issues/questions, WhatsApp me on 07747 990779

These reflections highlight the small but powerful shifts that happen when we slow down and let nature work with us. Vis...
30/08/2026

These reflections highlight the small but powerful shifts that happen when we slow down and let nature work with us. Visit our website to book today.

29/08/2026

Give yourself permission!
🐌

Spiderwebs play a surprising role in woodland wellbeing. They collect moisture and airborne particles, helping maintain ...
26/08/2026

Spiderwebs play a surprising role in woodland wellbeing. They collect moisture and airborne particles, helping maintain clean, humid air. Supporting easier breathing during forest bathing.
Learn more: https://www.hawkandheath.co.uk

Beech species release phytoncides, which have been shown to reduce cortisol levels and enhance immune activity. This bio...
22/08/2026

Beech species release phytoncides, which have been shown to reduce cortisol levels and enhance immune activity. This biochemical interaction is a core component of forest bathing’s physiological benefits.
Learn more: https://www.hawkandheath.co.uk

Forest bathing is a gentle invitation to slow down, breathe deeper, and let nature soften the edges. These FREE communit...
21/08/2026

Forest bathing is a gentle invitation to slow down, breathe deeper, and let nature soften the edges. These FREE community sessions help reduce stress, support emotional balance, and offer a moment of calm in the woods.
Book your free place: https://www.tickettailor.com/events/broughtonsanctuary/2099111

Address

Broughton Sanctuary
Skipton
BD233AE

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