11/09/2026
π¦΅π₯ βOOOOH! I HEARD THAT!β
You stand upβ¦ CRACK! π³π
If your knees crack, click or pop when you stand up, squat or walk upstairs, it doesnβt automatically mean thereβs something wrong.
Some of those noises can be caused by changes in pressure and tiny gas bubbles within the fluid of the knee joint. Other clicks and cracks can simply come from tissues moving as the knee bends and straightens.
β
Cracking with no pain? Generally, weβre not too concerned.
β οΈ But if that cracking comes with PAIN, swelling, locking, weakness or your knee giving way β donβt just keep putting up with it.
Our team at Sports Physio UK in Slaithwaite, Huddersfield can assess your knee, explain what we think is causing your symptoms and put a treatment and rehabilitation plan in place to get you moving confidently again.
π Knee bothering you? Get it assessed.
π
Appointments available in Slaithwaite β book your assessment online today:
www.book.sportsphysiouk.co.uk
π Sports Physio UK
12 Lewisham Road, Slaithwaite, Huddersfield, HD7 5AL
βοΈ 01484 843455
YOUR LOCAL INJURY SPECIALISTS