Dragon Zen Qiflow

Dragon Zen Qiflow Hey there! Please click this link to learn more about Camille-Cay Forbush, Instructor & Founder of Dragon Zen Qiflow

https://tinyurl.com/7zx6ncww

Dragon Zen Qiflow | Camille-Cay Forbush
Yoga • 5 Element Breathwork • Dragon Laugh Flow • Dragon Face Flow™
One-Day Retreats & Weekly Classes
📍 Tamworth, Staffordshire
🔗 bookwhen.com/dragonzenqiflow

Why Yoga Made Me Want to Punch Someone 🥊🧘‍♀️After 17 years of Vinyasa calm, I stepped into my first Ashtanga primary ser...
03/06/2026

Why Yoga Made Me Want to Punch Someone 🥊🧘‍♀️

After 17 years of Vinyasa calm, I stepped into my first Ashtanga primary series 7 years ago – and instead of Zen, I felt an overwhelming wave of rage.

I actually wanted to punch someone. Anyone.

Swipe to see what happened next — and why I'm so grateful I stayed on the mat. 👉 See the full story in the comments.

With warmth and flow,
Camille-Cay 🐉
Dragon Zen Qiflow

🌕 Once in a blue moon, you catch a practice like tonight's...I rolled out my mat on the roof of a narrowboat as the last...
31/05/2026

🌕 Once in a blue moon, you catch a practice like tonight's...
I rolled out my mat on the roof of a narrowboat as the last of the daylight slipped away over the canal. By the end, it was just me, the moon, and the water.
There's something about practising on the water that quiets everything down. I used the blue herons perched on the towpath as my drishti—that steady, unhurried gaze—and honestly, they were the perfect teachers tonight.
I moved through a variation of the locust yoga pose that I absolutely felt – a gentle but energising backbend that woke up my spine, lit up my glutes and shoulders, and reminded my lower back what strength actually feels like. Posture work that doesn't feel like work.
This is the kind of magic I want to bring to the Dragon Zen Qi Flow One-Day Immersion on 14 June — grounded, real, alive.
🐉 We're just two weeks away, and spaces are limited.
If something in you is saying yes, trust that.
🌿 Link in bio

When did you last spend a whole day just for you? 🌿 Not ticking boxes. Not being needed. Just breathing, moving and comi...
28/05/2026

When did you last spend a whole day just for you? 🌿 Not ticking boxes. Not being needed. Just breathing, moving and coming back to yourself. That's exactly what 14 June is. Dragon Zen Qi Flow One-Day Immersion — Drayton Bassett, Tamworth. Only a handful of spaces left. 🐉 Book at bookwhen.com/dragonzenqiflow

Your face is holding the heat right now.That flush. That tightness in the jaw. The heaviness behind the eyes.On Sunday 1...
26/05/2026

Your face is holding the heat right now.
That flush. That tightness in the jaw. The heaviness behind the eyes.
On Sunday 14 June in Tamworth, we go deeper than a cold drink or a fan.
Cold rose water towels. Lymphatic drainage. A full ceremonial reset for your face, your energy, and your presence.
Dragon Zen Qiflow — One Day Immersion.
From clearing to sealing. 🐉
✔ Qigong & healing sounds
✔ Dragon laugh flow & breathwork
✔ Mindful vegan lunch
✔ QiYo — Qigong & yoga fusion
✔ Dragon Face Flow™ with cold rose water towels
✔ Guided meditation
✔ 5 Element Mandala circle & tea
Sunday 14 June · Tamworth
Link in bio to book 👉 https://bookwhen.com/dragonzenqiflow/e/ev-sm8sl-20260614000000

⏰ EARLY BIRD ENDS TUESDAY 26TH MAY 🐉Let me ask you something.When was the last time you did something entirely for YOU?N...
23/05/2026

⏰ EARLY BIRD ENDS TUESDAY 26TH MAY 🐉

Let me ask you something.

When was the last time you did something entirely for YOU?

No to-do list. No notifications. No one needing anything from you.

Just you — breathing, moving, laughing and completely landing back inside yourself.

That's exactly what's waiting for you on 14th June.

Dragon Zen Qiflow presents:
🌴 THE DRAGON ZEN IMMERSION🌴
A One-Day Mind & Body Reset

One full day of:
🐉 Qigong & conscious movement
🌬️ Breathwork & visualisation
😄 Laughter wellness
✨ Pure joy — no passport required

📅 Saturday 14th June
⏰ 10:00 AM — 4:00 PM
📍 Tamworth

Early bird pricing ends TUESDAY 26TH MAY at midnight.

After that — full price.

You have 3 days. Don't let them pass. 🌴

🔗 Link in bio to book your spot.

Do this one thing for yourself this weekend. 💙

Your face carries your stress. Your body holds your tension. Your mind deserves a full reset. 🌿🐉Face Yoga is just one of...
23/05/2026

Your face carries your stress. Your body holds your tension. Your mind deserves a full reset. 🌿🐉
Face Yoga is just one of the powerful practices waiting for you at The Dragon Zen Immersion — our one-day mind & body retreat on Sunday 14th June in Drayton Bassett, Tamworth.
Swipe through to discover the magic of Face Yoga — then imagine doing it as part of a full day of Qigong, Yin Yoga, Breathwork, Laughter Therapy & Meditation. 🧘‍♀️✨
🗓 Sunday 14 June | 10:00 AM – 4:00 PM
📍 WI Hall, Drayton Bassett, Tamworth
👥 Limited to just 12 places
🌱 Vegan lunch & herbal teas included
🎁 Zen goody bag + free follow-up class
🔥 Early Bird: £79 — ends 26th May!
Standard: £99 | Bring a Friend: £160 for 2
👉 Book your spot now — link in bio!
(Note: booking shows as Free — payment of £99 or £30 deposit via bank transfer within 48 hrs secures your place.)

When did you last feel truly calm?Not after a glass of wine. Not after scrolling for an hour. Not just less stressed, bu...
22/05/2026

When did you last feel truly calm?

Not after a glass of wine. Not after scrolling for an hour. Not just less stressed, but actually, deeply calm. 🌿

If you can't remember, this day is for you. 🐉

The Dragon Zen QiFlow Retreat is a full 6-hour immersive day designed to bring you back to yourself – completely and unapologetically. Set in the beautiful candlelit sanctuary of the WI Hall, Drayton Bassett, this is an intimate circle of just 12 people ready for a genuine reset.

Your day includes: 🌬 QiFlow & Breathwork — release what your body has been holding 🥗 Nourishing Vegan Feast — home-cooked lunch and herbal teas 🧘 Face Yoga & QiYo Fusion — restore and rejuvenate from the inside out 🌸. Closing Mandala Circle — seal your peace and carry it home

📅 Sunday 14th June ⏰ 10am — 4pm 📍 WI Hall, Drayton Bassett 👥 Limited to 12 spaces only

💛 EARLY BIRD: £79 until midnight 26th May (usually £99 — save £20!) After Monday the price goes up, and spaces are gone when they're gone.

🎟 Secure your spot: 👉 https://bookwhen.com/dragonzenqiflow/e/ev-sm8sl-20260614000000 📞 Or message/call: 07724 895456

(Note: Booking system shows 'Free' — your space is confirmed once payment is made via bank transfer!)

20/05/2026

I want to take you back five years.

I was living on a narrowboat called Badger back then—light, airy, rocking gently on the canal. In that quiet little space, I started teaching myself something I couldn't quite put a name to yet.

Facial movement. Tension release. A quiet ritual for a face that carries so much more stress than we ever really acknowledge.

This video is basic—I'll be completely honest about that. Five years of learning, practicing, and developing Dragon Face Flow™ means I've come a long way since my days on Badger. But I'm sharing it anyway because I love looking back at it. It shows exactly where this whole journey began, and it's a reminder of how much our faces deserve this kind of attention.

Did you know your face has over 40 muscles? Most of us never consciously move them. Instead, we hold our stress there, our grief there, our exhaustion there—and we just leave it trapped.

Dragon Face Flow™ became my answer to that. It’s a tapping ritual, a deep release practice, and a moment of genuine care for the face you show the world every single day.

I’m bringing it to the Dragon Zen Immersion on June 14th in Tamworth, alongside Qigong Flow, Dragon Laugh Flow, Yin Yoga, Guided Meditation, and a proper mindful vegan lunch.

It’s a full day to just completely reset. £99, and everything is included.

The Details:

Sunday 14th June 2026 (10:00 AM — 4:00 PM)

Wooden Sanctuary, Drayton Bassett, Tamworth

Book your spot here: https://bookwhen.com/dragonzenq.../e/ev-sm8sl-20260614000000

Or give me a call if you have any questions: 07724 895456

Share this with someone you know who carries all their stress in their face. We all know someone who does.

✨🐉 THE SHARE YOUR QI CHALLENGE IS HERE! 🐉✨We are giving away amazing prizes for our One-Day Immersion – From Clearing to...
19/05/2026

✨🐉 THE SHARE YOUR QI CHALLENGE IS HERE! 🐉✨

We are giving away amazing prizes for our One-Day Immersion – From Clearing to Sealing – on June 14th in Tamworth, and we want YOU to win! 🌿

Here's how to enter:
📸 Post an original photo or short video of yourself doing any mindful movement — a Qigong pose, a yoga stretch, a deep breath in nature, a laugh, anything that moves your Qi!
💬 In your caption, answer this question: "How do you clear your energy and seal your day?"
🏷️ Tag #️⃣ Use
👉Or simply drop their photo/video in the comment section of this post.

That's it! 🙏

THE PRIZES:
🥇 1st Place — 50% off the One-Day Immersion — just £49.50
🥈 2nd Place — Early bird price of £79 (even after May 26th deadline!)
🥉 3rd Place — FREE 60-minute Dragon Laugh Flow session with Camille-Cay 🐉

The retreat includes the following:
✅ Qigong Flow
✅ Dragon Laugh Flow & Breathwork
✅ Yin Yoga
✅ Dragon Face Flow™
✅ Guided Meditation
✅ Mindful Vegan Lunch
✅ Dragon Mandala Circle
✅ Goody bag 🌱 All for just £99
⏰ Deadline: Sunday 1st June at midnight GMT 🏆 Winners announced: Monday 2nd or Tuesday 3rd June

This is your sign. Share your Qi. Win your place. 🐉

🔗 https://bookwhen.com/dragonzenqiflow/e/ev-sm8sl-20260614000000 📞 07724 895456



THE RULES:

1. The post must be publicly visible and be an original photo or video of your mindful movement (see "How to enter").
2. Must include and and tag
3. Must include a written caption answering the challenge question.
4. One entry per person
5. Must be following the Dragon Zen Qiflow page to be eligible and MUST share this post.
6. Videos no longer than 60 seconds
7. Content must be kind, uplifting and in the spirit of the Dragon Zen community.
8. Prizes are non-transferable and cannot be redeemed for cash.
9. 1st and 2nd place prizes apply to June 14th one-day immersion bookings only.

Deadline Sunday 1st June 2026 at midnight GMT. Winners announced Monday, the 2nd, or Tuesday, the 3rd, of June.

Address

WI Hall, Heathley Lane, Drayton Bassett
Tamworth
B783TT

Telephone

+447724895456

Website

Alerts

Be the first to know and let us send you an email when Dragon Zen Qiflow posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Dragon Zen Qiflow:

Shortcuts

Share

Category