25/05/2026
24 weeks growing our baby girl 🤍✨
And if there’s one thing this season is teaching me, it’s this…
Life is not always asking us to push harder.
Sometimes it’s asking us to soften.
To slow down.
To breathe deeper.
To reconnect with what truly matters.
Ironically, I’m currently moving through my Solar Plexus season ☀️
The energy centre connected to willpower, responsibility, doing, achieving and constantly holding everything together.
And whilst those qualities can be powerful… when they become unbalanced, they can also lead us straight into overwhelm, pressure, exhaustion and burnout.
This bits for the givers and the mommas-
So many of us have been conditioned to believe we must keep going no matter how depleted we feel.
To carry everyone else…
To ignore the whispers of our sacred body…
That we must earn rest instead of honouring it.
But pregnancy has a beautiful way of stripping life back to what’s truly important 🤍
This season is teaching me that rest is productive.
Slowing down is wise, and protecting your energy is not selfish… it’s necessary.
I’ve taken my maternity leave a little earlier than planned so I can preserve my energy and fully embrace these sacred moments with my family before baby girl arrives 💫
And maybe this is your reminder too…
You do not have to wait until burnout to choose yourself.
You do not need permission to rest.
You are allowed to pause before your body forces you to.
Take the walk.
Sit in the sunshine.
Feel the earth beneath you.
Drink the water.
Breathe deeply.
Put your hand on your heart and ask yourself…
“What do I need right now?”
Because the quality of your life is deeply connected to the quality of your inner world ✨
Love you all.. and thank you for all of your lovely messages and feedback on the times we have shared il be back soon x
