Reflexable

Reflexable is an in-person and online wellness navigation and mentoring service. Hi! Well wishes,

Shell

I am Shell Withers and I am here to facilitate & support your well-being and work with you to feel your very best. My background is in a variety of complementary therapies & in mental health support. I tap into a variety of resources including a wide & excellent referral network to provide an overall holistic service. I aim to give you the very best experience I can through online connection that

works for you. I am currently moving around the UK and Europe picking up more wellness treasure that I can share. The website is currently being reconstructed so please feel free to contact me if you would like to know more/ make an enquiry either via messaging here or [email protected]

I would love to hear from you and see what is possible.

31/08/2026

September is here and it's an invitation to book in some time to launch from your lily pad or just land. 🐸

What does being well mean to you? There are global messages constantly incoming, but let's focus on unique YOU.

I was going to join Foreign Affairs years ago and use my language skills there. Today I want to talk in your language and see what translates.

Hope to see you soon.

Shell@Reflexable 🩵🪻

20/08/2026

Last Aug spots. Bargain for the reflexology lovers. Booking buttons on Instagram and Facebook, Book Now on website or send a message and I'll Book you in.

I'd love to see you 💚 Shell@Reflexable

18/08/2026

Please mark this in your calendar & come along & support our reflexology group! Sat Sep 12th $20 for 20 minutes taster session & some presentations. See you there! Shell x

16/08/2026

Zoom sent me stats last week. I have no idea when I joined them but Covid was for sure a significant time for connection and learning.

I spend a huge amount of my hands off time on educational webinars and courses. I don't always say but the last 2 months has been topics such as palliative care, neurodiversity, microplastics, and exploring "Why do we have to be well? "

You are like a many faceted diamond 💎 and it's important that I keep growing my worldviews so the learning part is big for me.

Zoom has also been a great tool for connection for me globally for the past 5 years and I continue with monthly meet ups with friends made.

So thank you Zoom for giving me this reflection 😔

Shell@Reflexable

06/08/2026

What is this well-being thing? I do workshops to draw out what it means to you or one-on-one unique planning.

Creating a Wall of Wellness collaboratively is loads of fun. Sticky notes galore with what matters to you,but for all to see 👀 so there are more takeaways for all.

Mark the Southern Reflexology expo in your diary 12 Sep and see details below. I will be presenting there and doing taster reflexology sessions.

Come simplify what we we over complicate.

Shell@Reflexable

-being

27/07/2026

Beautiful words to reflect recent losses. A bit of Rumi always good for the soul.

Shell@Reflexable 🖤

26/07/2026

Sat 1 Aug 2pm now available otherwise 14 Aug and beyond.

Thanks for all the bookings 🙏

24/07/2026

I have an invitation for you....
Would you like to hang out here for a while? Take a deep rest? Have a conversation? Check in how you can best use those wellness items in your cupboard, draw, garage, mind? Or just be...have peace away from it all.

Some said 'why no specials lately?' , so I made one. 100mins of whatever works for you. Must be pre-paid, and I am only offering it until end of July for bookings til end of this year.

Gut and -ph testing is included if prebooked so this is a bargain.

Think Spring reset🌱...think I so deserve this...💝

Any questions please ask. 😊 The booking system has pre payment options in the info section. Go to Specials.

Well wishes,

Shell@Reflexable 💚

Address

3/30 Stoneyhurst St
Christchurch
8014

Website

http://www.reflexable.com/

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