Sauna Collective

18/06/2026

The Wood-fired Sauna at the Beach season is here and we are ready for you this winter Solstice weekend.

If you have been thinking about coming down for a while or thinking it’s time to get back down to see us the air & ocean temperature is definitely right for you to really enjoy.

Whether you just want to come on your own for a bit of you time or you want to do something special with your favourite human or a family adventure we would love to provide the feel good canvas for you.

Never had a proper sauna before & maybe feeling a little nervous… we understand.. we love nothing more than to introduce people to sauna and give you the tips to have a super enjoyable experience and be ready to make it a regular thing on your feel good menu .

Sessions start at just $15 for the 20min , $25 for 45mins our most popular starting point ( 2x15-20mins in sauna with break inbetween to swim or cold plunge) or for the people who want to really make the most of it we recommend the $35 for 75min session we call “perfection “ … book from one to 6 people at a time if you want no problem .

To book is super easy Visit www.saunacollective.co.nz select location and follow the steps ..

Like I said if you have been meaning to try us out or get back down book in now … it’s always a good time …

All aboard the Feel Good Train 🚂 Choo Choooooo from Cam the Sauna Man

16/06/2026

BREATH CLUB — a Wednesday, Orewa Beach

Arrival: 6:25am on Orewa Beach in front of the sauna
Best place to park is on the road near Faridas Italian Restaurant
226 Hibiscus Highway, Orewa

Start: 6:30am sharp

6:30am — Arrival + Movement Warm Up (5 mins)
We begin with 5 minutes of simple joint-opening, just enough to wake the body and bring awareness into breath and posture:
• spinal waves
• shoulder rolls
• neck mobility
• gentle bouncing / shaking to loosen fascia
• slow nasal breathing to come online

6:35am — Guided Breathwork Facing the Sunrise (15–20 mins)
We sit in a semicircle, facing the horizon.
The ocean. The sun. The new day.

We press play on a guided breath recording — classic Wim Hof style or another simple breath session.

A classic Wim Hof breath cycle looks like this:

1. 30–40 powerful breaths — full inhale, relaxed exhale through nose or mouth
2. exhale + hold — hold until the body naturally signals inhale
3. one deep recovery inhale — hold for ~15 seconds
→ Repeat this cycle 3–4 rounds

This shifts the chemistry of the blood, increases adrenaline, mobilises the nervous system, opens consciousness, and creates a deeply grounded alertness.
In other words — helps you feel good.

6:55am — Personal Integration (5 mins)
Silent.
Eyes closed or soft gaze.

This is space for whatever feels true today:
• meditation
• prayer
• intention setting
• gratitude
• listening to the inner signal for the day

7:00am — Sauna + Cold Plunge (optional, 20 mins FREE)
Or jump in the ocean too.

If you wish — we head straight into a free sunrise sauna + cold plunge cycle.

If you want to stay longer — you can book extended time on the spot.

Remember…
Zero expectations.
Zero experience necessary.

15/06/2026

Have you been waiting for the Sauna Temple to be back in Takapuna or have you been thinking of what to do this Winter solstice weekend ?

The Sauna Temple will be cranking all weekend bringing the best in ocean front wood fired sauna to Takapuna.

Come on your own to simply unwind or bring your number one for something special or even book in the whole team for something fun.

With prices starting from $15 for the 20min or $25 for our most popular 45min session or for those who like to really enjoy the proper wood fired sauna experience I would go for the the 75min session for $35 or the 100 min for $49.

Never experienced a proper wood fired sauna before ? don’t worry we can easily show you the right recipe for you and when you leave not only will you feel fantastic you will feel like an expert.

To book visit www.saunacollective.co.nz select book Takapuna and then follow the steps .

Lock your spot in as soon as possible … All aboard the feel good train.

Cam the Sauna Man

11/06/2026

When the temperature drops a wood-fired sauna simply gets better & better…

Thinking how to make the most of this weekend?

Why not jump online and lock in a wood-fired sauna at Orewa Beach experience. People are making the mission from all round Auckland to get onboard the Sauna Collective Feel Good Train…

When’s the best time to come? … anytime morning is wonderful, during the day is great & evenings a super cosy and relaxing.

Whether you are in need of bit of you time or looking to add something new to the menu to do with your number one or loved ones … everyone enjoys. You can even book out one of the sauna entirely for your crew.

Prices start @ $15 for 20mins, our most popular is the $25 for 45mins and the sauna enthusiasts and people who really want to really make the most of the experience go for the 75 min session we call “perfection” …

To book is super easy visit www.saunacollective.co.nz click on book Orewa and your away.

And yes we are open rain hail or shine … in fact a wood-fired sauna at the beach in the rain is incredible.

We would love for you come experience and help us build the sauna culture here in Auckland.

🚂 Chooo Choooooo All aboard … Cam the Sauna Man

09/06/2026

Word don’t do this morning justice …let’s just say it was special
Join us Wednesday morning 6:30 am at the Beach in front of the sauna…

09/06/2026

BREATH CLUB — a Wednesday, Orewa Beach

Arrival: 6:25am on Orewa Beach in front of the sauna
Best place to park is on the road near Faridas Italian Restaurant
226 Hibiscus Highway, Orewa

Start: 6:30am sharp

6:30am — Arrival + Movement Warm Up (5 mins)
We begin with 5 minutes of simple joint-opening, just enough to wake the body and bring awareness into breath and posture:
• spinal waves
• shoulder rolls
• neck mobility
• gentle bouncing / shaking to loosen fascia
• slow nasal breathing to come online

6:35am — Guided Breathwork Facing the Sunrise (15–20 mins)
We sit in a semicircle, facing the horizon.
The ocean. The sun. The new day.

We press play on a guided breath recording — classic Wim Hof style or another simple breath session.

A classic Wim Hof breath cycle looks like this:

1. 30–40 powerful breaths — full inhale, relaxed exhale through nose or mouth
2. exhale + hold — hold until the body naturally signals inhale
3. one deep recovery inhale — hold for ~15 seconds
→ Repeat this cycle 3–4 rounds

This shifts the chemistry of the blood, increases adrenaline, mobilises the nervous system, opens consciousness, and creates a deeply grounded alertness.
In other words — helps you feel good.

6:55am — Personal Integration (5 mins)
Silent.
Eyes closed or soft gaze.

This is space for whatever feels true today:
• meditation
• prayer
• intention setting
• gratitude
• listening to the inner signal for the day

7:00am — Sauna + Cold Plunge (optional, 20 mins FREE)
Or jump in the ocean too.

If you wish — we head straight into a free sunrise sauna + cold plunge cycle.

If you want to stay longer — you can book extended time on the spot.

Remember…
Zero expectations.
Zero experience necessary.

Simply an opportunity to come together and start the day in a different way

09/06/2026

08/06/2026

🔥 WE’RE HIRING A FIREKEEPER 🔥

📍 Orewa Beach | 12–20 hrs per week
💰 $35/hr + 8% holiday pay

At Sauna Collective we’re not just running saunas — we’re creating experiences, building community, and helping people feel good.

We’re looking for someone who genuinely enjoys people, can make strangers feel welcome, thrives in a hospitality environment, and wants to be part of something meaningful.

You’ll be:
• Hosting sauna & cold plunge sessions
• Welcoming and briefing guests
• Maintaining sauna fires
• Creating an amazing atmosphere
• Helping people leave feeling better than when they arrived

Experience in hospitality, events, fitness, tourism, or customer service is a bonus, but attitude matters more than experience.

We’re looking for someone reliable, positive, proactive, and available for Wednesday & Thursday evenings plus some weekends.

🚂 To Apply:

Send us a 2–3 minute video via DM, WhatsApp, or email to [email protected] answering:

1. Why does this role interest you?
2. Tell us about a time you went above and beyond for someone.
3. How would you welcome a nervous first-time sauna guest?

No need for anything fancy. Film it on your phone while walking, making a coffee, at the beach, or doing something you enjoy. We simply want to get a feel for who you are.

If helping people feel good sounds like your kind of work, we’d love to hear from you.

🚂 Choo Choooooo. All aboard the Feel Good Train.