Essentials by Fleur

08/06/2026

The super highways that help to keep our energy - Qi flowing.

This is why I love Zu Qigong it allows me access to these super highways - Meridians via the feet.

Comment if you’d like a session ⬇️

✨ What Are Meridians? ✨

In Zu Qigong, meridians are understood as pathways through which Qi, or vital energy, moves throughout the body, linking physical, emotional, mental, and spiritual aspects of wellbeing.

When Qi flows freely, we may experience a greater sense of balance, energy, adaptability, and ease. When that flow is disrupted or weakened, it may be associated with physical discomfort, stress, or emotional challenges.

Practices that work with the meridian system aim to support the body’s natural processes of balance and self-awareness, while encouraging a deeper connection with oneself.

🌿 Gentle. Non-invasive. Restorative.

📩 Message us to learn more or book a session.

07/06/2026

Loved these as a kid, I had a book of them Magic Eye

Can you see the image?

Let me know what you see ⬇️

06/06/2026

Vibrant✨ Peaceful 😌 Magnetic 🧲 What’s the Universe guiding you to be ⬇️

05/06/2026

A few years ago, I discovered something that genuinely changed how I experience my own mind — and I’ve been sharing it ever since.

It’s called Access Bars®. It’s a gentle hands-on body process, and the best way I can describe it is: imagine someone helping your brain finally exhale.

People walk in skeptical and leave quieter. Lighter. More themselves.

I’m now offering Access Bars® sessions — if something in you is asking for more ease right now, maybe that’s worth listening to. 🌿

DM me or comment “BARS” and I’ll send you the details.

# bars

04/06/2026

Reiki — Light That Moves Where Words Cannot Reach ✨

Sometimes healing doesn’t begin with answers.

Sometimes it begins with stillness, a gentle breath, and allowing yourself to simply receive.

Reiki is a nurturing energy practice that supports relaxation, balance, and a deeper connection with yourself. It offers a quiet space where the mind can soften, the body can rest, and the heart can feel held.

When words aren’t enough, energy speaks in its own gentle way.

💜 Allow yourself a moment to pause.
💜 Allow yourself to receive.
💜 Allow yourself to reconnect with the light within.

04/06/2026

This about sums it up am I right!?

Let me know below if you agree 😊

Just a little reflexology maths for you:
one couch, two feet, a few deep breaths… and one very calm human at the end of it all 💜✨

Funny how the best kind of maths always seems to add up to feeling better.

04/06/2026

“Behind closed eyes
an egg appears, laying on its side.
It grows bigger and bigger,
a white glow surrounding it —
then passes.

A face appears.
Friendly.
It winks at me and disappears,
white light around it too.

Then the front of a temple,
luminous,
still.”

— words from a client, after her Zu Qigong session ✨

This is what can happen when you give your body space to simply be. No agenda. No forcing. Just presence — and whatever arises.

Zu Qigong works gently through the feet, settling the nervous system and quieting the mind. What your inner world does with that stillness is entirely its own.

If you’re curious what your closed eyes might hold, I’d love to welcome you in.

🔗 essentialsbyfleur.co.nz

Zu Qigong, Reflexology and energy work are complementary therapies and do not replace medical advice.

04/06/2026

I’m doing sessions at the moment with the beautiful lady to help me with what I’m dealing with 😉

Get in touch with The Whyte Connection to find out more 💙

03/06/2026

She came in carrying the weight of a nervous system that had been running on high alert for far too long.

After her Zu Qigong session, something softened.

A release. A sense of being uplifted. Like something she’d been holding for a very long time had gently… let go.

Zu Qigong is such a tender modality. It doesn’t push or force — it simply invites your body back to a quieter place within itself.

If any of this resonates, I’d love to welcome you in. 🌿

Sessions available at Essentials by Fleur, Patumahoe.

Book at
essentialsbyfleur.co.nz
021 546 460
[email protected]

Complementary therapies do not replace medical advice.

03/06/2026

What if looking in the mirror felt lighter… kinder… more like you?

An Access Facelift can create a sense of peace, relaxation, and ease with your face, body, and self-image.

At the very least, you’ll leave deeply relaxed.
At best, you may start to see yourself with entirely new eyes.