HealthFit

HealthFit Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from HealthFit, Medical and health, 1800 E Northwest Highway #1, Arlington Heights, IL.

HealthFit is an integrated health, fitness, and well-being clinic that integrates alternative care and treatment (the Health part) with supportive exercise (the Fit part).

⏰ It's almost here!If you've been thinking about joining us, this is your reminder! Our FREE Sports Recovery Workshop is...
06/14/2026

⏰ It's almost here!

If you've been thinking about joining us, this is your reminder! Our FREE Sports Recovery Workshop is just around the corner, and we'd love to see you there.

Whether you're:
🏃 An active adult
🏈 A sports parent
🏀 A student athlete
⛳ A golfer, pickleball player, runner, or weekend warrior

You'll learn practical recovery strategies and discover how LIMFA® Therapy can support your active lifestyle.

📅 Monday, June 15
⏰ 6:15 PM
📍 HealthFit – 1800 E Northwest Highway, Arlington Heights

Bring a friend, teammate, or fellow sports parent!

🔗 Register at: https://tms.ezfacility.com/OnlineRegistrations/Register.aspx?CompanyID=6847&GroupID=4044066
or call or Call 847.873.0032

Who's planning to join us? Let us know in the comments! 💙🧡

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06/12/2026

💙 Real people. Real stories. Real results.
At HealthFit, we’re grateful for the opportunity to help people move better, feel better, and get back to doing what they love.
Hear one of our clients share their experience and why recovery has made a difference for them.
Have questions about recovery or how we can help you stay active? We’d love to talk – or join us for our Free Workshop: Recover Faster From Injuries and Between Workouts!

Monday, June 15th @ 6:15 PM
HealthFit – 1800 E Northwest Highway, Arlington Heights

Call 847.873.0032 or self-register with Sports Recovery Workshop link in bio:
💬 What activities keep YOU moving?
ActiveAdults

06/12/2026

💙 Real people. Real stories. Real results.

At HealthFit, we're grateful for the opportunity to help people move better, feel better, and get back to doing what they love.
Hear one of our clients share their experience and why recovery has made a difference for them.
Have questions about recovery or how we can help you stay active? We'd love to talk – or join us for our Free Workshop: Recover Faster From Injuries and Between Workouts!

Monday, June 15th @ 6:15 PM
HealthFit – 1800 E Northwest Highway, Arlington Heights

Call 847.873.0032 or self-register at: https://tms.ezfacility.com/OnlineRegistrations/Register.aspx?CompanyID=6847&GroupID=4044066
💬 What activities keep YOU moving?

One thing we hear from active adults and athletes all the time...💬 "I just don't recover like I used to."Whether it's so...
06/11/2026

One thing we hear from active adults and athletes all the time...

💬 "I just don't recover like I used to."

Whether it's soreness after a workout, stiffness after a game, or simply needing more time to bounce back, recovery becomes an important part of staying active and doing the things you love.

Curious about sports recovery and LIMFA® Therapy?

Join us for our FREE Sports Recovery Workshop!

👇 Tell us in the comments: What's your favorite way to recover after a tough workout or game?

📅 Monday, June 15
🔗 Registration link: https://tms.ezfacility.com/OnlineRegistrations/Register.aspx?CompanyID=6847&GroupID=4044066

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🏈🏀⚽ Calling all local sports families!At HealthFit, we love cheering on the student-athletes who make our community so s...
06/09/2026

🏈🏀⚽ Calling all local sports families!

At HealthFit, we love cheering on the student-athletes who make our community so special. From Friday night football to basketball tournaments, volleyball matches, soccer games, baseball diamonds, and everything in between—we know the dedication it takes from both athletes and their families.

So let's have some fun...

👇 Which local school are YOU cheering for?

Drop your school name, mascot, or your athlete's sport in the comments and let's see which community shows up the strongest!

💙🧡 Proud to support local athletes as they recover, perform, and stay healthy.

Your athlete trains hard...But is recovery getting the same attention as practice, games, strength training, and conditi...
06/08/2026

Your athlete trains hard...

But is recovery getting the same attention as practice, games, strength training, and conditioning?

Many high school athletes are participating in sports year-round, placing significant demands on their bodies. Recovery plays an important role in helping athletes stay healthy, move well, and perform at their best.

Join us for our FREE Sports Recovery & LIMFA® Therapy Workshop and learn how recovery strategies may help support your athlete's performance and overall well-being.

📅 Monday, June 15
⏰ 6:15 PM
📍 Arlington Heights

🔗 Register: https://tms.ezfacility.com/OnlineRegistrations/Register.aspx?CompanyID=6847&GroupID=4044066

🏀🏈 Sports parents: What sport does your athlete play? Let us know in the comments!

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06/03/2026

Most people focus on training harder—but recovery matters too.
Whether you’re an active adult, golfer, pickleball player, runner, or parent of a young athlete, how well your body recovers can impact mobility, performance, and how you feel day to day.

Here is why recovery matters and why we’re excited to host our upcoming FREE workshop on Sports Recovery & LIMFA® Therapy.
📅 June 15
⏰ 6:15 PM
📍 Arlington Heights
🔗 Register at: https://tms.ezfacility.com/OnlineRegistrations/Register.aspx?CompanyID=6847&GroupID=4044066
HealthFit, Arlington Heights 847-873-0032.

, , or , , MountProspect, PalatineIL, BuffaloGrove, RollingMeadows, SchaumburgIL, ProspectHeights, NWSuburbs, ChicagoFire, AHYAA, SportsRecovery

06/03/2026

Most people spend a lot of time thinking about training, exercise, and performance—but not enough time thinking about recovery.

Whether you're an active adult, a weekend warrior, or the parent of a young athlete, how well your body recovers can impact how you feel, move, and perform.

In this short video, I share why recovery matters and why we're excited to host our upcoming FREE workshop on sports recovery and LIMFA® Therapy.

📅 Monday, June 15
⏰ 6:15 PM
📍 HealthFit – Arlington Heights

🔗 Register here: https://tms.ezfacility.com/OnlineRegistrations/Register.aspx?CompanyID=6847&GroupID=4044066
Or call 847-873-0032

Share this with someone who stays active or has a young athlete in the family.

• • • • • ,

Many people think of Shiatsu as simply a way to relax. While it is deeply calming, the benefits often go much further.Sh...
06/02/2026

Many people think of Shiatsu as simply a way to relax. While it is deeply calming, the benefits often go much further.

Shiatsu is designed to support the body's natural ability to heal and restore balance, which may help with:

✔ Chronic tension and muscle tightness
✔ Stress and anxiety
✔ Sleep challenges
✔ Fatigue and low energy

When your body is under constant stress, it can affect how you feel, move, and function. Shiatsu works to encourage relaxation while supporting overall well-being from the inside out.

Imagine feeling calmer, sleeping better, and moving through your day with less tension and more energy.

"Which of these would help you most right now: less stress, better sleep, or more energy?"

Curious about Shiatsu? We'd love to answer your questions.

📞 847.873.0032
🌐 www.healthfitmovement.com

What is Shiatsu? 🌿Shiatsu is a therapeutic, hands-on approach designed to help restore balance within the body through g...
05/30/2026

What is Shiatsu? 🌿

Shiatsu is a therapeutic, hands-on approach designed to help restore balance within the body through gentle, focused pressure techniques.

Many people seek Shiatsu to help:
✔ Relieve tension
✔ Improve circulation
✔ Support natural healing
✔ Reduce stress and promote relaxation

Unlike traditional massage, Shiatsu focuses on whole-body wellness and nervous system support — helping you feel calmer, lighter, and more restored.

Curious if Shiatsu is right for you?
We’d love to help you learn more.

📞 847.873.0032
🌐 www.healthfitmovement.com

Address

1800 E Northwest Highway #1
Arlington Heights, IL
60004

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 1pm
Saturday 8am - 12pm

Telephone

+18478730032

Website

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