Diabetes - What To Know

Diabetes - What To Know Your step-by-step guide to a healthy life with diabetes. Let's get started! Please direct those questions to your healthcare professional. Thank you!

Diabetes- What To Know helps people with type 2 diabetes learn what they need to know to be healthy with diabetes. Our program uses simple, action-oriented educational videos and a community of other folks with type 2 diabetes and their families. Many people with diabetes are healthier now than when they were first diagnosed-- you can be one of them. The goal of our site and our page is t

o provide information and community support-- we are not capable of answering specific questions about medications or medical issues.

These egg squares 🍳 make for a super simple, delicious, and nutritious breakfast OR snack! This recipe is a keeper. You'...
05/26/2026

These egg squares 🍳 make for a super simple, delicious, and nutritious breakfast OR snack! This recipe is a keeper. You'll want to try these out as soon as you can... Yum!

05/24/2026

Weight expert Dr. Megha Poddar explains all the benefits of GLP-1 medications for our overall health... not just the number on the scale.

05/19/2026

Did you know that a simple urine test called uACR can reveal signs of early stress on the kidney and heart? In this video, doctors explain how this test can catch potential issues early—and how that early insight can allow healthcare teams to step in sooner and prevent problems down the road.

05/17/2026

80% of people with type 2 diabetes have high blood pressure. So today on World Hypertension Day, it's a good time for a public service announcement that everyone with type 2 diabetes or high blood pressure should be asking their healthcare provider about getting a uACR test at their next check-up. Here's two cardiologists explaining what the test measures and why it matters...

No cooking. No cleanup. Just quick, satisfying meals you can throw together in 10 minutes or less.Save and share with a ...
05/13/2026

No cooking. No cleanup. Just quick, satisfying meals you can throw together in 10 minutes or less.
Save and share with a friend who loves easy wins! 🙌

05/12/2026

Managing weight can feel overwhelming, but help is available. In this episode, obesity expert Dr. Sandy Van explains how medical support and cognitive behavioral therapy (CBT) can work together to make weight management feel more manageable.

Early warning signs aren’t always obvious.An elevated uACR may signal increased risk for heart disease—especially among ...
05/12/2026

Early warning signs aren’t always obvious.

An elevated uACR may signal increased risk for heart disease—especially among people with diabetes, high blood pressure, or a family history of kidney disease.

This infographic breaks down what uACR is and why it’s worth paying attention to.

We’re chatting with world-renowned expert Dr. Sandy Van tonight at 8 PM ET! Join us on Facebook and YouTube as she share...
05/12/2026

We’re chatting with world-renowned expert Dr. Sandy Van tonight at 8 PM ET! Join us on Facebook and YouTube as she shares expert weight management insights and answers your questions. Don’t miss it!

05/10/2026

There’s no “perfect” exercise program for diabetes management... just the one that works for you. The best plan is one you enjoy, can stick with, and come back to again and again. ✨

Reaching out for help is a sign of strength, not weakness. Living with diabetes can bring a lot of stress, and it's comp...
05/06/2026

Reaching out for help is a sign of strength, not weakness. Living with diabetes can bring a lot of stress, and it's completely normal to feel overwhelmed. You don’t have to navigate it alone - support is out there, and you deserve it.

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