Nutrition with Judy

Nutrition with Judy We believe in Wellness for All.
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Founder of Functional Medicine practice, Empower Functional Health Root-cause healing starts with Carnivore Cure’s all-meat elimination diet, gut healing and environment.

06/04/2026

High Cholesterol on Carnivore

06/01/2026

Heart Attacks and Cholesterol

05/30/2026

Two choices aren’t equal

05/28/2026

Medical Funding

05/26/2026

Wrong Fuel In, Broken Body Out

05/23/2026

The Test That Lies

05/21/2026

They Manufactured Your Shame

05/18/2026

Risk of being an LMHR

05/16/2026

Lean Mass Hyper-Responders (LMHR) are typically lean individuals following a low-carb, high-fat approach. They often present with high total cholesterol, high HDL, and low triglycerides.

🧬 When the body relies more on fat for fuel, it may increase lipoproteins to transport energy. This shift can raise circulating cholesterol as part of normal energy distribution.

Is this pattern safe?

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