Sun & Moon Sober Living

Sun & Moon Sober Living Live & Thrive in Sobriety

Addiction is not a sign that you’re broken. There’s a hidden intelligence in your behaviors.As a Somatic Experiencing Pr...
09/01/2026

Addiction is not a sign that you’re broken. There’s a hidden intelligence in your behaviors.

As a Somatic Experiencing Practitioner and Recovery Coach (IAPRC), my approach honors the wisdom of the body.

We get to the root of what drives addictive behaviors and build a set of practices to tend to your nervous system and meet your needs in new ways.

Message me to learn more. Recovery is possible and you are worth it.

The Iceberg Model offers a powerful visual representation of the invisible pain that often underlies addiction.We can be...
08/30/2026

The Iceberg Model offers a powerful visual representation of the invisible pain that often underlies addiction.

We can be incredibly quick to judge a person based on what’s visible from the outside.

What if instead we chose to meet each other with curioisity and compassion?

Yesterday morning, we met two CU students who were on a sunrise hike before class. I couldn’t resist having one of those...
08/28/2026

Yesterday morning, we met two CU students who were on a sunrise hike before class. I couldn’t resist having one of those “when I was your age…” moments, because truly, when I was their age, the only way I was catching sunrise was at the end of a full night of drinking and doing coca*ne. No chance I was getting up to climb a mountain.

I hit my first rock-bottom the second semester of my junior year and had to fly home to go to rehab in Chicago, and within days of coming back, I was already drinking again. It was incredible to think how much different their college experience was starting the day nature, exercise & awe instead of a hangover.

Even though I sometimes experience feelings of grief and loss when I think about how much of my life was consumed by drinking and doing drugs, I honestly wouldn’t change any of it. Not only because I have some amazing memories from those days, but also because addiction recovery shook me awake in a way that forced me to experience life completely differently in sobriety. Little things feel like big things. Surnise, mountains, the joy Gus and I share on the trails… it all feels like magic. We’ve hiked this trail more times than I can count and it never gets old to me.

So just a reminder for anyone who needs it… It’s never too late to choose a different life. Recovery is possible and you are worth it.

My wish for all of us. 🤍Recovery is possible and you are worth it.
08/22/2026

My wish for all of us. 🤍

Recovery is possible and you are worth it.

08/22/2026

There’s a reason many of the most effective recovery programs and spiritual traditions incorporate being of service on the path to healing and growth.

In the latest podcast episode, Alysse Bryson, Founder of The Sober Curator, Magazine shares about how volunteering her time for the American Heart Association and other non-profits helped her get through one of her most difficult seasons.

This is a wide ranging conversation that covers the highs & lows of recovery. We talk about:

✨ Alysse’s recovery journey
✨ How the sober world has evolved over the last 20 years
✨ A near death experience with workaholism
✨ The whack-a-mole of addiction
✨ Addressing the root cause
✨ Starting The Sober Curator
✨ Inclusivity in sober spaces

For those who aren’t familiar with Alysse already, she is an award-winning media executive turned founder, redefining modern sobriety as an aspirational lifestyle. In November 2025, she was honored as the first recipient of the Cultural Ambassador Award from Sans Bar Academy—recognizing her work as a leading voice in the sober movement. As the creator of The Sober Curator, she’s built a trusted platform that has guided over 1.1 million unique visitors to embrace sober living with purpose and joy.

Tune in to Ep 130 of the Sun & Moon Sober Living Podcast with Alysse ~ available now across streaming platforms!

The mindset shift that set me free. 🕊️What daily habits support your sobriety?
08/21/2026

The mindset shift that set me free. 🕊️

What daily habits support your sobriety?

08/19/2026

Work addiction can be hard to recognize as a problem in a culture that conditions us to be productive at all costs and measure our self-worth based on achievement. But what happens when overworking goes beyond burnout and actually threatens your life?

In the latest podcast episode, Alysse Bryson, Founder of The Sober Curator, Magazine opens up about the work addiction that came after she got sober from alcohol.

This is a wide ranging conversation that covers the highs & lows of recovery. We talk about:

✨ Alysse’s recovery journey
✨ How the sober world has evolved over the last 20 years
✨ A near death experience with workaholism
✨ The whack-a-mole of addiction
✨ Addressing the root cause
✨ Starting The Sober Curator
✨ Inclusivity in sober spaces

For those who aren’t familiar with Alysse already, she is an award-winning media executive turned founder, redefining modern sobriety as an aspirational lifestyle. In November 2025, she was honored as the first recipient of the Cultural Ambassador Award from Sans Bar Academy—recognizing her work as a leading voice in the sober movement. As the creator of The Sober Curator, she’s built a trusted platform that has guided over 1.1 million unique visitors to embrace sober living with purpose and joy.

Tune in to Ep 130 of the Sun & Moon Sober Living Podcast with Alysse ~ available now across streaming platforms!

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80301-80310, 80314, 80321-80323, 80328, 80329

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