Beem Light Sauna Boulder

Beem Light Sauna Boulder Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Beem Light Sauna Boulder, Health spa, 2255 31st Street Suite 110, Boulder, CO.

05/30/2026

Some might miss this…😉🤐

BRING THIS POST IN FOR A GIFT ON US…

Valid through 6/5 ✨

05/28/2026

Let me guess you get to clout out early too?! 😅

In all seriousness, we love working at BEEM & can’t wait to see you in for recovery ✨

We had our fun with this one 😂

Here are 5 benefits of sauna + red light therapy you may not know:

1. Better recovery isn’t just about muscles.
Sauna can help activate your parasympathetic nervous system (“rest and digest”), helping your body shift out of stress mode.

2. Red light therapy may help support cellular energy production.
Think of it as helping your cells do their job more efficiently.

3. Recovery can improve sleep.
Many members tell us their favorite benefit isn’t how they feel in the studio—it’s how they sleep that night.

4. Heat exposure supports circulation.
Improved blood flow helps deliver oxygen and nutrients throughout the body.

5. Consistent recovery helps you stay consistent with training.
The goal isn’t just to work hard. It’s to feel good enough to keep showing up.

Boulder athletes know: training is only half the equation.

See you after the race 🏃🔥

05/22/2026

Guess we’re working the full shift 😂🫣

See you soon ✨

Find us tomorrow 🏋🏻We’ll be there from 7am-10am with exclusive offers & information ✨Workout hard. Recover harder.
05/21/2026

Find us tomorrow 🏋🏻

We’ll be there from 7am-10am with exclusive offers & information ✨

Workout hard. Recover harder.

05/21/2026

We already know what you need before you speak 🤫

Memorial Day sale is LIVE - buy 10 sessions get 3 FREE! ✨

05/18/2026

FREE RECOVERY ON US! ✨

All you have to do is bring your bib showing that you were in the race. Valid for the first 100 visits. 5/26 through 5/30.

We’ll also be providing hydration & electrolytes during your race, see you soon! 🏃🏃🏻‍♀️🏃‍♂️

Boulder trains hard.But most people skip the part that actually keeps them performing.Running trails.Cycling canyon clim...
05/17/2026

Boulder trains hard.

But most people skip the part that actually keeps them performing.

Running trails.
Cycling canyon climbs.
Back-to-back lift days.

Recovery isn’t optional here it’s part of the routine.
That’s why we built a space where Boulder athletes can reset, recharge, and keep going.

🔥 Sauna
🔴 Red light therapy
💧 Electrolytes to finish the session

And for Memorial Day, we’re doing something special:
Buy 10 sessions → Get 3 free.

More recovery.
More performance.
More time doing what Boulder does best.

Offer runs May 15 – May 31.

Address

2255 31st Street Suite 110
Boulder, CO
80007

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