Brandon Massage Oasis

06/24/2026

Appointments are filling quickly this week at Brandon Massage Oasis.

Whether you're looking to relieve pain, reduce stress, improve mobility, or simply take time for yourself, our experienced therapists are here to help.

This Week's Availability

Qian "Cathy" LMT
• Thursday, June 25th: 3pm, 4:30pm
• Friday, June 26th: 2pm, 3:30pm, 6pm

Ken Race, LMT
• Tuesday, June 23rd: 12pm, 1:30pm, 6pm
• Wednesday, June 24th: 12pm, 2pm, 6pm
• Friday, June 26th: 6pm
• Saturday, June 27th: 2pm, 4pm, 6pm, 7:30pm

BeBe Boling, LMT
• Thursday, June 25th: 12:30pm, 5pm
• Saturday, June 27th: 10:30am

Brittany Pazo, LMT
• Wednesday, June 24th: 8:45am, 11:15am, 1:30pm, 3pm

Don't wait—these openings won't last long.

Book online anytime at:
www.BrandonMassageOasis.com

Call or text:
813-716-8366

Relax. Renew. Restore.
Your Wellness Is Our Priority.

06/21/2026

06/20/2026

Father’s Day is tomorrow.

Still looking for the perfect gift for Dad?

Give him something he will truly appreciate: pain relief, improved mobility, reduced stress, and time to recharge.

A Brandon Massage Oasis Gift Certificate is perfect for dads who work hard, stay active, spend long hours at a desk, or simply deserve a little self-care.

Gift certificates are available online and can be delivered instantly, making them the perfect last-minute Father’s Day gift.

Purchase yours today:
www.BrandonMassageOasis.com/store

Help Dad feel his best this Father’s Day.

Brandon Massage Oasis
813-716-8366

06/17/2026

Honey Mustard Vinaigrette

Sweet, tangy, simple, and made with real ingredients. This homemade honey mustard vinaigrette is a healthier alternative to many bottled dressings and tastes amazing on salads, roasted vegetables, grilled chicken, wraps, and grain bowls.

Health Benefits

Honey provides natural sweetness and contains antioxidants.

Mustard adds bold flavor with very few calories and may support digestion.

Apple cider vinegar adds a tangy flavor and can help balance rich foods.

Olive oil provides heart healthy fats that help your body absorb fat soluble vitamins from vegetables.

Making dressing at home helps you avoid unnecessary preservatives, excess sugar, and artificial ingredients.

Recipe

Ingredients:

2 tablespoons Dijon mustard
2 tablespoons raw honey
3 tablespoons apple cider vinegar
1/4 cup extra virgin olive oil
1 small garlic clove, minced
1/4 teaspoon sea salt
1/4 teaspoon black pepper
Optional: squeeze of lemon juice

Directions

Whisk mustard, honey, vinegar, garlic, salt, and pepper together.

Slowly drizzle in olive oil while whisking until smooth and creamy.

Taste and adjust. Add more honey for sweetness or more vinegar for tang.

Store in a glass jar in the refrigerator for up to 1 week. Shake before using.

Wellness Tip

A simple homemade dressing can turn fresh vegetables into something you actually look forward to eating. Small swaps like this can support better energy, digestion, and overall wellness.

Save this recipe for your next salad or meal prep day.

06/15/2026

Father's Day is almost here, and appointments are filling quickly at Brandon Massage Oasis.

Treat Dad to something he will truly appreciate this year: relaxation, pain relief, improved mobility, and time to recharge.

This Week's Availability

Qian "Cathy" LMT
• Thursday, June 18th: 3pm, 4:30pm
• Friday, June 19th: 2pm, 3:30pm, 6pm
• Saturday, June 20th: 6pm, 7:30pm

Ken Race LMT
• Tuesday, June 16th: 12pm, 1:30pm, 6pm
• Wednesday, June 17th: 12pm, 2pm, 6pm
• Friday, June 19th: 6pm, 7:30pm
• Saturday, June 20th: 2pm, 4pm, 6pm, 8pm

BeBe Boling LMT
• Friday, June 19th: 12:30pm, 4:30pm
• Saturday, June 20th: 11:30am, 5pm

Brittany Pazo LMT
• Fully booked
• Call to be added to the cancellation list

Looking for the perfect Father's Day gift?

Gift Certificates are available now and can be purchased online at:
www.BrandonMassageOasis.com/store

Book your appointment online:
www.BrandonMassageOasis.com

Call or text 813-716-8366 to reserve your appointment or request a specific therapist.

Don't wait. These openings won't last long.

Give Dad the gift of wellness this Father's Day.

06/11/2026

Massage Therapy for Diabetes-Related Pain

Living with diabetes can sometimes bring more than blood sugar concerns. Many people experience nerve discomfort, burning, tingling, numbness, foot pain, leg heaviness, muscle tightness, or pain from changes in walking and posture.

Massage therapy may help support comfort by:

• Reducing muscle tension caused by compensation
• Helping calm the nervous system
• Supporting relaxation and stress reduction
• Improving comfort in the feet, legs, hips, and low back
• Encouraging better mobility and body awareness
• Supporting overall pain management

For clients with diabetic neuropathy, massage should always be gentle, customized, and performed with extra care. Areas with open wounds, ulcers, skin changes, severe numbness, swelling, redness, or infection should never be massaged.

Massage does not cure diabetes or reverse nerve damage, but it can be a supportive part of a wellness and pain management plan when done safely.

At Brandon Massage Oasis, we focus on therapeutic massage designed to help reduce pain, improve mobility, and support your quality of life.

Book your session today:
www.BrandonMassageOasis.com

06/11/2026

Diabetes-Friendly Morning Drink
Start your morning with something light, refreshing, and blood sugar friendly.

Cucumber Lemon Ginger Mint Water is a simple way to support hydration without added sugar. This refreshing drink is a great option for anyone looking for a clean, crisp morning beverage.

Recipe:
12 to 16 oz water
3 cucumber slices
1 to 2 lemon slices
1 small slice fresh ginger
3 to 4 fresh mint leaves
Optional: 1 cinnamon stick

Directions:
Add all ingredients to a glass or bottle of water. Let it infuse for 5 to 10 minutes, then enjoy.

Why you may love it:
No added sugar
Refreshing and hydrating
Light and easy to make
A simple alternative to sugary morning drinks

Small healthy choices can make a big difference over time.

Save this recipe to try later and share it with someone looking for healthier morning drink ideas.

06/09/2026

Massage Therapy for Diabetes Support

Living with diabetes can affect more than blood sugar. It can also impact circulation, nerve sensitivity, muscle tension, stress levels, and overall mobility.

Massage therapy may be a helpful part of a wellness routine for people with diabetes by supporting:

Improved circulation
Reduced muscle tension and stiffness
Stress relief and nervous system relaxation
Comfort for tired legs and feet
Support for mobility and daily movement
Relief from discomfort related to diabetic neuropathy symptoms

At Brandon Massage Oasis, our therapists focus on safe, customized care. For clients with diabetes, pressure, positioning, heat, and foot work should always be adjusted based on circulation, sensation, skin condition, and comfort level.

Massage does not replace medical care, but it can be a supportive tool to help your body feel more relaxed, mobile, and comfortable.

If you have diabetes, neuropathy, poor circulation, or foot sensitivity, let your massage therapist know before your session so your treatment can be safely customized.

Book your session online anytime:
www.BrandonMassageOasis.com

Brandon Massage Oasis
Pain Management • Stress Relief • Mobility Support
MM34555