319 Therapy Group, LLC

319 Therapy Group, LLC Marriage and Family Therapy

We have started a new month and it has been full of fears. So far we are hearing a lot of “what ifs” so I wanted to remi...
06/04/2026

We have started a new month and it has been full of fears. So far we are hearing a lot of “what ifs” so I wanted to remind everyone that “what ifs” are powerful only if you forget how capable you are of tackling bad situations or problems. Situations or problems that might not even occur. Focus on living your best life rather than wasting valuable time on worrying about things that might not ever happen. Sending you all strength and courage to face your fears.💕

Hope everyone rested and remembered today! Thankful 😌
05/26/2026

Hope everyone rested and remembered today! Thankful 😌

Last week so many were struggling with “what if” questions. That is so hard to tackle, even your therapists do it. Our b...
05/18/2026

Last week so many were struggling with “what if” questions. That is so hard to tackle, even your therapists do it. Our brain thinks it’s helping us and protecting us from making mistakes or allowing ourselves to be hurt again by others. However, if we allow our brains to fixate on these questions or thoughts we are not able to live life to the fullest. Thank your brain for trying to protect you but remind it that life is short and we have to be courageous, calm, clear headed, self compassionate, creative, and curious to make the most out of our lives!

I hope everyone enjoyed Mother’s Day today. Mothers have a crucial impact on children and have a major impact on how the...
05/11/2026

I hope everyone enjoyed Mother’s Day today. Mothers have a crucial impact on children and have a major impact on how they grow and bloom!

319 Therapy Group’s 4837 1st Ave Suite 206 location is ready for clients. Monday May 4th it will welcome its first clien...
05/01/2026

319 Therapy Group’s 4837 1st Ave Suite 206 location is ready for clients. Monday May 4th it will welcome its first clients beautifully.

Come from a place of humility rather than judgement and you could change the world. 🌎
04/25/2026

Come from a place of humility rather than judgement and you could change the world. 🌎

Lauren’s office just needs one more chair and it is finished.
04/18/2026

Lauren’s office just needs one more chair and it is finished.

Almost finished…
04/18/2026

Almost finished…

This! Exactly this!
04/18/2026

This! Exactly this!

It’s starting to come together!
04/12/2026

It’s starting to come together!

Address

1435 31st Street NE Suite A
Cedar Rapids, IA
52402

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

Telephone

+13194492299

Website

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