Will Hayes Fitness

Will Hayes Fitness Personal Training and Coaching offered in the South Charlotte Area. Check out our website for more information.

08/09/2026

Stay motivated and keep consistent! Donā€™t let the lazy bug get ya.
Which do you prefer? Cool and rainy or hot and sunny for your runs?

07/31/2026

A little rusty but still having fun!

04/18/2026

Enjoy a little with my we managed to stay dry and not catch any wildlife šŸ˜œ

04/05/2026
Great information for anyone who might suffer from Parkinsonā€™s
02/26/2026

Great information for anyone who might suffer from Parkinsonā€™s

We are excited to announce that the Parkinsonā€™s Foundation and the American College of Sports Medicine, the worldā€™s largest sports medicine and exercise science organization, have announced updated recommendations to provide safe and effective guidance on exercise for people with Parkinsonā€™s disease!

The updated exercise recommendations were published following extensive review from subject matter experts, as well as members of the PD community who actively use the recommendations. Read more: Parkinson.org/about-us/news/updated-exercise-recommendations

02/21/2026

Penny is always happy to hang out in the gym and cheer everyone on between sets.
05/31/2025

Penny is always happy to hang out in the gym and cheer everyone on between sets.

Address

Charlotte, NC
28210

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 12pm
Friday 5am - 6pm
Saturday 7am - 3pm

Website

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