Food Full Circle, LLC

Food Full Circle, LLC Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Food Full Circle, LLC, Nutritionist, Charlotte, NC.

Helping you reconnect to the intuitive wisdom of your body through holistic nutrition counseling, so that you can release guilt & shame around food and nurture your body and soul.

Didn’t cover this in the post- but these medications are also showing some promise for use under medical supervision wit...
09/02/2026

Didn’t cover this in the post- but these medications are also showing some promise for use under medical supervision with a qualified provider for certain chronic conditions off-label.

And another thing- you still need to be meeting your body’s minimum nutritional needs on these medications- and a dietitian or CNS is the proper professional to help you assess whether you are doing so!

Thanks to Tofu Gurl for creating this one!!

08/29/2026

MANY PEOPLE NEED MORE THAN THIS

DO NOT FOLLOW THIS MEAL PLAN

EATING AND RECOMMENDATIONS SHOULD BE INDIVIDUALIZED

SEE A DIETITIAN

THANK YOU
Lol

Do you have misconceptions about EDs? Has this post cleared up any of those? OR perhaps you’re someone in recovery- what...
08/28/2026

Do you have misconceptions about EDs?

Has this post cleared up any of those?

OR perhaps you’re someone in recovery- what message would you like to share with people?

Let us know below!

This campfire bake can really be made with whatever veggies you have on hand, making it a good option for folx with limi...
08/25/2026

This campfire bake can really be made with whatever veggies you have on hand, making it a good option for folx with limited choices.

We’d argue that it’s even tastier when made over a campfire or grill while camping out!

Just your reminder that nourishing meals don’t have to look perfect, have the perfect balance of macros, etc. Uncomplicate nutrition!

08/22/2026

Follow to learn more about what the labels on your food actually mean!

Thanks for putting together this series!

Everyone deserves to know the truth behind these labels and not being swindled by silly marketing terms (NOT saying that’s what all of these are… but some of them certainly are 😉) stay tuned for more…

What’s your favorite plant-based protein? Plant-based proteins are an excellent option for lowering your carbon footprin...
08/19/2026

What’s your favorite plant-based protein?

Plant-based proteins are an excellent option for lowering your carbon footprint; even swapping just one protein a week for a plant-based option makes a difference! They are also often budget friendly.

These tofu bits are versatile in flavor and uses- they can be thrown in a grain bowl, a stir-fry, a pasta dish- the possibilities are seemingly endless!

Research has also shown that incorporating more plant-based proteins is associated with longevity and lower disease rates, and may even slow the progression of certain diseases like Chronic Kidney Disease.

Would you try these? Have you made something similar?

Thanks to Rachel for creating this post & sharing her recipe ✨

08/13/2026

Shout out your favorite weight-inclusive spaces below w/ where they’re located!

Get your tickets for Saturday’s Thick Chick Flea Market on posh- if you Google posh + imBeccable + thick chick it should pop up:)

08/09/2026

And how might taking micro-moments begin to show your brain that you actually DO have the time?

How might that subconscious shift completely change the game of life for you?

You might be wondering, taking the time to do what? Well- that’s up to what you feel called to do….

30 seconds of a nervous system practice daily, like screaming into a pillow or staring at a tree…
60 seconds of body weight squats to help us feel more connected to the body + grounded (and build strength/support mobility over time)…
10 mins to prep a casserole breakfast bake that helps you meet your needs for the week and create more ease in your mornings…
These are just a few examples.

Taking the time to shift how we’re functioning in the chaos that is this life helps us to better show up in the ways our soul is CRAVING to show up.

It’s easier not to take the time, because our brains like to take the path of least resistance- but once you start, it’s harder to go back to where you were before. And even if you have a lapse in consistency, practice giving yourself grace and remembering your WHY so you can get back to it.

You DESERVE to take the time to support your body and brain in the ways they need. You DESERVE a joy-filled, low-stress, abundant life!

Lmk below what’s something you’re feeling called to take the time for?

Reach out via l!nk !n b!0 for support ❤️‍🩹 Thanks to Freddy for help creating this post! ANYONE can develop an ED- and A...
08/07/2026

Reach out via l!nk !n b!0 for support ❤️‍🩹
Thanks to Freddy for help creating this post!

ANYONE can develop an ED- and ALL of us learning more about them will ultimately help us all better understand their function and how to prevent them.

The biggest takeaway I’d love people to have is: you have to find good-fit practitioners that you feel safe enough to be vulnerable with, who challenge you to go deeper, and often who also incorporate nervous system techniques.

Did you learn something new about A.N.? Let us know in the comments!

05/12/2026

Lmk below if you’ve tried yet!

Tl;Dr:
🐟Flavor profile 10/10
🐟A great protein source for traveling
🐟Love the sustainability efforts
🐟$$$
🐟Some tinned fish are a good source of Omega-3s- honestly uncertain about these, because they don’t list the specific Omega-3 content.

Did you know that alpha-linolenic acid (ALA), one of the types of omega-3s, is an essential fatty acid- meaning it’s required for life? 🤓

Nuts & seeds (and seed oils!!) are a great source of ALA.

Address

Charlotte, NC
28210

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 9am - 5pm

Telephone

+19805009576

Website

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