Sleep Better Columbus

09/01/2026

"Great and caring staff.
Plus; recorded my sleep from the first night of wearing the mouth piece and no snoring recorded then or any time after." says GREGORY on Google

★★★★★ Great and caring staff. Plus; recorded my sleep from the first night of wearing the mouth piece and no snoring recorded then or any time after.

08/28/2026

Is Sleep Apnea Being Mistaken for Normal Aging?

Getting older can naturally change sleep patterns, but persistent fatigue, loud snoring, forgetfulness, difficulty concentrating, morning headaches, or frequent daytime naps should not always be attributed to age.

Sleep apnea may affect older adults in ways that are easy to overlook. Repeated breathing interruptions can fragment sleep and may contribute to daytime fatigue, cognitive challenges, balance concerns, mood changes, and reduced energy.
Family members and caregivers may notice signs such as loud snoring, gasping during sleep, unusual sleep behaviors, or changes in daytime functioning before the individual recognizes a problem.

It is never too late to pay attention to sleep health. Learn more about why sleep apnea is often overlooked in older adults and when an evaluation may be appropriate.

👉 Read the full article: https://sleepbettercolumbus.com/sleep-apnea-and-aging/

08/27/2026

"The best dentist, hygienists and office in the world! ✔✔✔" says Rick on Google

★★★★★ The best dentist, hygienists and office in the world! ✔✔✔

08/03/2026

"This was my first visit. I enjoyed the personal experience, and trustworthy service. Thankyou!" says Jeanenne on Google

★★★★★ This was my first visit. I enjoyed the personal experience, and trustworthy service. Thankyou!

07/31/2026

Did you know that your favorite snacks could be making your TMJ symptoms worse?

When your jaw is already irritated, foods like crunchy chips, chewy bagels, tough meats, sticky candy, and even habits like chewing gum can add extra strain to your temporomandibular joints. Fortunately, a few simple changes—such as choosing softer foods, taking smaller bites, and eating more slowly—can make a noticeable difference during a flare-up.

Our latest blog covers:
✅ Foods that commonly trigger TMJ discomfort
✅ Jaw-friendly meal ideas and soft food options
✅ Everyday habits that may be increasing jaw pain
✅ Signs it's time to seek professional care

Take control of your TMJ symptoms and learn how to eat more comfortably.

Read the full article here: https://sleepbettercolumbus.com/foods-that-flare-up-tmj/

07/28/2026

"Very professional and friendly." says Kathy on Google

★★★★★ Very professional and friendly.

07/24/2026

Could poor sleep be making diabetes harder to manage?

Many people focus on diet, exercise, and medication to control diabetes—but quality sleep is just as important. Research shows that untreated sleep apnea can contribute to insulin resistance, raise stress hormone levels, and make blood sugar more difficult to regulate.

Common warning signs include:
😴 Daytime fatigue
😴 Loud snoring
😴 Morning headaches
😴 Difficulty concentrating

If these symptoms sound familiar, don't ignore them. Identifying and treating sleep apnea may help improve your sleep, energy, and overall health.

Learn more by reading our latest blog:
https://sleepbettercolumbus.com/sleep-apnea-and-diabetes/

If you think sleep apnea may be affecting your health, contact Sleep Better Columbus to schedule a consultation.

07/18/2026

"Very responsive and solved my problem!" says Al on Google

★★★★★ Very responsive and solved my problem!

07/13/2026

"The staff is always so helpful as well as funny. I had to get an adjustment on my new oral appliance, and needed to get in before my scheduled time, and they made it happen. I highly recommend Dr Levy, and his office staff." says Todd on Google

07/08/2026

"The people who work here are all so nice.
Jay is the glue for the entire process and always available in a reasonable time frame to answer questions and make adjustments to your appliance. I have not regretted this experience in any way! Highly recommend this as an improvement to sleep and decreased snoring!" says dave on Google

★★★★★ The people who work here are all so nice. Jay is the glue for the entire process and always available in a reasonable time frame to answer questions and make adjustments to your appliance. I have not regretted this experience in any way! Highly recommend this as an improvement to sle...