EGYM at Apex, 4803 38th Street South Suite 102, Fargo, ND (2026)

EGYM at Apex is a multifaceted, fully electronic gym that consists of 12 strength machines, 3 cardio machines, as well as a body composition analyzer. It is a fully personalized circuit that is fit to your body composition and strength level, as well as your personal fitness goals. One full circuit takes approximately 22 minutes which makes working out quick and easy.

06/14/2026

Korean Beef Bowls for the win!

Packed with protein, loaded with flavor, and perfect for meal prep. When healthy eating tastes this good, staying on track becomes a whole lot easier. A little prep today means less decision-making, better nutrition, and more energy throughout the week.

Simple ingredients. Big flavor. Consistent results.

06/10/2026

We’re not going to gatekeep our secrets. 😉

Health and fitness doesn’t have to be complicated.

- Strength train 3-4 days per week.
Consistency beats perfection.
- Use weights that challenge you.
Your body won’t change if it never has a reason to.
- Complete your strength tests.
What gets measured gets improved.
- Eat enough protein.
A good starting point is grams of protein = fat free mass. More is a bonus. And more for those that exercise more.
- Listen to your body.
Push yourself, but know the difference between effort and pain.
- Ask questions.
The best results come from understanding the “why” behind the plan.
- Stay consistent. Results Follow.
The people who see the best results aren’t perfect. They just keep showing up.

No hacks. No magic formula. Just principles that work when you do.

06/09/2026

81 years old. Still building muscle!

Over the past 3 months, she’s shown up 3-4 days per week and focused on strength training.

The results:
💪 +2.8 lbs of lean muscle mass
📉 -4 lbs of fat mass
⭐ Phase Angle: Excellent

Proof that strength training isn’t just for the young, It’s one of the best things you can do as you age.

06/07/2026

Garlic Steak Bites, Roasted Potatoes & Asparagus 🥔🌱

Meal prep made simple. A high-protein, balanced meal that tastes just as good on day four as it does on day one. A little time in the kitchen today means less stress, better choices, and more consistency throughout the week.

Fuel your goals, stay ahead of the game, and let your nutrition work for you. 💪🔥

06/05/2026

Most people don’t need a perfect workout plan, they need a reason to get started and stay consistent.

That’s why we created the 16 to Win Challenge, exclusively for new EGYM members.

Complete 16 workouts in 30 days and earn your membership money back.

Know someone who’s been thinking about joining a gym? Tag them below or share this post with them.

Challenge participants must begin by June 15th.
🔗 Sign Up in our Bio. Enter “Challenge” as the referral code.

Address

4803 38th Street South Suite 102
Fargo, ND
58104

Telephone

+17016390808

Website

https://apexptwellness.com/egym-at-apex/

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EGYM at Apex