06/26/2026
Good morning, beautiful souls. 🌿
It's been a little while since Sumu Wellness has been active on social media, and I wanted to share a few updates.
At this time, Reiki sessions are on pause. I'll share an update here when bookings reopen. Thank you for your patience, understanding, and support.
I'm grateful to continue teaching my weekly Yoga classes:
✨ Yoga & Meditation Tuesdays & Thursdays 9am-10am at Northside Aztlan Community Center through the City of Fort Collins. You can register through the Recreator or drop-in.
✨ Adaptive yoga classes with Shine. For information about their day program and the services they offer please follow their Instagram.
This season has invited me to slow down, simplify, as well as focus on my own well-being. I'm grateful for the lessons along the way and look forward to sharing more mindfulness, yoga, and wellness with you again.
Thank you for being here and for your continued support.
With gratitude,
Casandra
🙏🪷✨
