Mind Body Baby

Mind Body Baby SELF CARE + CHILDCARE for mamas and mamas-in-the-making

We see you.We hear you.We are you.
09/05/2026

We see you.
We hear you.
We are you.

NEW IN THE STUDIO THIS WEEK! FALL SCHEDULE!Join us this fall for new class times and new classes! 🧘‍♀️ Thursdays 10:00 a...
09/03/2026

NEW IN THE STUDIO THIS WEEK! FALL SCHEDULE!

Join us this fall for new class times and new classes!

🧘‍♀️ Thursdays 10:00 am Yoga I with Lesley
👩‍👦‍👦 NEW CLASS: Fridays at 11:45am Mama + Me Yoga with Julia
💪 Saturdays 10:30am Mama Mat Pilates with Lizzy

💗 NEW Mama + Me Yoga - The perfect next step after Toddler + Me!

This playful 45 minute class brings moms (or another special grown-up) and kids together through yoga, partner poses, movement games, songs, mindfulness, and relaxation. Build strength, confidence, and connection while creating lasting memories together. No yoga experience needed!

✨ Ages 3 - 10 + Grown up
🕗 Fridays 11:45am

*All participants should have their own yoga mat. Please Register ALL participants (kids & adults) in your group

Which class will you be joining us for this fall? Let us know in the comments below! Head to our mobile app to reserve your spot today!

📣DIAPERS = GIVEAWAY We are an official drop-off site for diapers and we want to reward you for being a good human 💜Help ...
09/02/2026

📣DIAPERS = GIVEAWAY

We are an official drop-off site for diapers and we want to reward you for being a good human 💜

Help local families and be entered to ✨WIN✨ a 6 CLASS PACK $160 value (good for co-working, rest lounge & classes) you can give it to a friend or keep it for yourself.

Giveaway ends 10/1/26. No cash value. No rain checks. Must enter you name with MBB desk team to qualifed. One winner will be randomly chosen.

HOLIDAY SCHEDULE: Studio will be closed Saturday 9/5 through Monday 9/7 for Labor Day Weekend.We hope you enjoy rest and...
09/01/2026

HOLIDAY SCHEDULE: Studio will be closed Saturday 9/5 through Monday 9/7 for Labor Day Weekend.

We hope you enjoy rest and family time, we will see you back in the studio on Tuesday 9/8.

Join Us for a Morning at “Bumps, Babes & Bagels!” 🧘‍♀️🥯This event is designed for expecting & new postpartum mamas, prov...
08/31/2026

Join Us for a Morning at “Bumps, Babes & Bagels!” 🧘‍♀️🥯

This event is designed for expecting & new postpartum mamas, providing opportunities for relaxation, education, and community connection.

Kick off the day with a 30-minute prenatal yoga session to strengthen your bond with your body and baby. All levels are encouraged to participate.

Following yoga, engage in a Q&A session with Olivia LIV Therapy and Support . She will be there to offer advice + support for women through infertility, pregnancy, postpartum, loss, anxiety, and the identity shifts of motherhood.

Enjoy delicious bagels as you ask questions and gather insights about pregnancy, childbirth, and postpartum care.

🗓 Saturday, September 26th
🕗 10:30am-12:00pm
✨ Complimentary event

Partners are invited to join, but please note that space is limited. Be sure to register individually to secure your spot. We are excited to see you there!

Joins us in the studio this week for co-working, rest lounge, childcare, classes, and fun events for everyone!On the cal...
08/30/2026

Joins us in the studio this week for co-working, rest lounge, childcare, classes, and fun events for everyone!

On the calendar this week:

💗 Candlelight Yoga I
💗 Mama Mat Pilates (baby friendly)
💗 Mama Shred 30 (baby friendly)
💗 Push Prep 4 Week Series Starts! (spots limited, sign up!)
💗 Mama + Me Yoga (NEW CLASS!!!)
💗 Yoga I

UPCOMING SERIES & EVENTS:

✨ 09/08 Inner Calm // Outer Glow with .spa @
(spots still open!! SIGN UP!)
✨ 09/19 Infant + Toddler CPR (SOLD OUT! JOIN THE WAIT LIST)
✨ 09/19 Little Feet Movement Starts (8-week Series, spots limited, sign up!)
✨ 09/26 Bumps, Babes + Bagels with (FREE EVENT! JOIN US!)
✨ 10/01 Prenatal Breastfeeding Course with (discounted rate for Push Prep attendees, spots limited, sign up!)

Classes | Cafe | Rest Lounge | Co-working | Childcare | Retail | Groups | Series | Events

Pre-registration requested for all. Sign up now on our Mind Body Baby app. Which community activity will you be joining us for? Let us know in the comments below!

COMING SOON: Fall Schedule for the studio! 🍁🧘‍♀️We have a lot of exciting updates on the way, including:💗 New class time...
08/24/2026

COMING SOON: Fall Schedule for the studio! 🍁🧘‍♀️

We have a lot of exciting updates on the way, including:

💗 New class times
💗 New fall series
💗 New classes
💗 New teachers

Starting next week on Tuesday, September 1st! Stay tuned for fun in the sun with your littles this Fall!

08/24/2026

The version of you that you're about to meet will be the
strongest, bravest, boldest woman you'll ever know.

After birth your body, hormones, nervous system, identity and brain are literally adapting to motherhood.

So know that you don't feel like yourself because you aren't that person anymore.

She's been transformed.


Ready to meet your people?

PREnatal Yoga Flow
Mondays & Wednesdays
6:30pm

It's community, movement, and love just for your stage of life. See you soon!

08/23/2026

🎒Tomorrow is a big day.

Whether in celebration or comfort, we're open here for you 8:30-4:00.

Organic specialty coffees, matcha, teas, smoothies, and comfort carbs from . Enjoy $1.00 OFF your favorite beverage this week MondayFriday.

My favorite drink is our COFFEE SMOOTHIE, espresso, ice, milk, honey, dates, bananas, and vanilla 🤤🤤🤤

Stop by after drop-off, support local so we can support local too.

We see you.
We hear you.
We are you.

*Valid 8/24-8/28 only. Limit one drink per person. No cash value.

Address

2422 Burton Street SE
Grand Rapids, MI
49546

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