Rooted Flow Wellness, PLLC

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Issaquah, WA
Rooted Flow Wellness, PLLC

Helping you feel confident inside and out by providing a holistic approach to health and beauty.

Services include cosmetic acupuncture facial, holistic microneedling, glass fire cupping, traditional acupuncture, and Chinese herbal medicine.

10/07/2026

The Story behind Rooted Flow Wellness
I was inspired by the beauty of nature on a week long hiking trip to Sedona, AZ with my dog, Shelby, during my final year of acupuncture school. I sat against a tree and watched her play in the flowing river. I was admiring how much strength, beauty, resilience and growth was present amongst the jagged edges of the rocks, broken branches, scorched trees and changing leaves. It didn’t matter what nature endured, she persisted and continued on. She continued to flourish. She continued to flow. She remained strong and rooted through all the ebbs and flows over the years. That is what Rooted Flow Wellness is all about. Guiding you to your root through the flows and changes of life.

That same flow is carrying us somewhere new. 🌿

08/29/2026

As summer winds down, we begin to move toward fall, the season of the Lung element in Traditional Chinese Medicine. Fall invites us to turn inward, care for our skin, and support the body as the air grows cooler and drier.

Over the next few weeks, I'll be sharing more about my cosmetic acupuncture and facial services, along with the YINA products I carry in the clinic to support your skin from the outside in. Your skin, like the rest of you, deserves care that is intentional and rooted in balance.

More to come soon. Book here: https://rootedflow-wellness.com/

08/18/2026

Women’s health is not one moment. It is a lifetime of shifts, transitions, and seasons, and your care should honor all of them.

My practice is centered on supporting women through every stage. When you’re trying for baby, acupuncture can support your cycle, hormones, and nervous system. During pregnancy, it offers relief and balance as your body changes. Postpartum, it helps you recover and feel like yourself again. And through peri and menopause, it eases the transition and supports your body through change.

Wherever you are, you don’t have to move through it alone.

08/16/2026

Hi, I'm Dr. Monee, a licensed acupuncturist here in Issaquah, WA. If you're new here, welcome, and if you've been with me for a while, thank you for still being here.

This year I've refocused my practice around what I love most, caring for women through every season of life. From trying for baby, to pregnancy, to postpartum, and into peri and menopause, my work is centered on supporting you with acupuncture and East Asian Medicine that meets your body where it is.

Rooted Flow Wellness has always been about personalized, whole person care. That hasn't changed. What has changed is my focus, and I am so glad you're here for it.

05/13/2026

It's National Women's Health Week and I want to remind every woman that your health is worth prioritizing. From hormonal balance to pain relief to glowing skin, holistic care meets you where you are at every stage of life.

04/01/2026

I will be out of office April 1–12 and back on the 13th. See you soon. 🤍

03/23/2026

Healer, heal thyself. 🤍
Another year and this lesson continues to be one of the most important ones I carry. Showing up for my own healing is not separate from my practice, it is the foundation of it. On my birthday I am reminded of why I do this work and who I have to continue becoming to do it well.

03/20/2026

The seasons are shifting and your body feels it 🌿

We move out of the quiet, inward stillness of Winter and into the Wood element. A season of growth, new beginnings, and forward momentum. Think of it like a seed that has been resting underground all Winter, finally ready to push through the soil and reach toward the light.

The organs of Spring are the Liver and Gallbladder. Together they govern the smooth flow of qi and blood, support our tendons and flexibility, and even influence how clearly we see, both physically and emotionally. When this energy is flowing well, we feel motivated, clear headed, and ready to move. When it’s stuck, the body has a way of letting us know. Tension, headaches, irritability, mood swings, digestive issues, and that hard to shake feeling of being stuck are all signs your Liver qi may need some attention.

This is also the season to ask yourself: what am I ready to release? What seeds am I planting for the months ahead?

There are simple ways to support your body as we move through this transition. Get outside. Move your body. Add more greens to your plate. Let go of what no longer serves you. And if your body has been sending signals that something is off, acupuncture is a wonderful way to restore balance and help you move into this season with more ease, clarity, and energy.

Whether you are navigating physical symptoms, stress, or simply want to move into this season with more ease, I am here. Book here https://rootedflow-wellness.com

📸: Kristina Pearl Photography

03/08/2026

4 years. So much to be grateful for. It’s been a journey of showing up, pivoting, and growing and through all the seasons, your support has meant everything. I never made a big announcement, but I’m in a new space now and it has been such a joy offering treatments here. Thank you for growing with me. 🌿

02/24/2026

Join me this Thursday at the Healthy You Wellness Expo 🔥

I’ll be offering glass fire cupping at this community wellness event hosted at Atlas Apartments. It’s a great opportunity to experience a variety of complementary health services, connect with local practitioners, and learn more about holistic care.

🗓 Thursday, February 26
⏰ 5pm–8pm
📍 Building B Lobby, Atlas Apartments

Stop by, say hello, and come experience the benefits of cupping for yourself 🤍

Address

160 NW Gilman Boulevard Suite 315
Issaquah, WA
98027

Opening Hours

Monday

10am - 7pm

Website

https://rootedflow-wellness.com/

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