Nichole Andrews, RDN

Nichole Andrews, RDN Apply for private support: [email protected]
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The Oncology Dietitian™
Evidence-Based Nutrition for Life During & After Cancer
Helping survivors, at all stages, eat with confidence, strength, and clarity again. Apply to my 1:1 program to see if you are a good fit to work with me!⬇️⬇️⬇️
https://forms.gle/wGN9Stw5hEiKAGor5

06/25/2026

You’re not doing nothing. In fact, you are likely doing more than you need to for nutrition after your diagnosis.

You’re Googling, scrolling social media, you’re in the Facebook groups at 2am trying to piece it all together. You are trying SO hard — and I see that.

But you’re doing it alone, without an expert (me! 👩🏼‍💻) who knows in under a few minutes exactly what you need!

And alone means conflicting information pulling you in 10 different directions. Alone means spending hours in fear around food when that fear could be completely resolved.

Alone means nobody is looking at YOUR specific cancer & YOUR specific treatment plan — telling you exactly what YOUR body needs right now.

That is the mistake. Not that you aren’t trying. It’s that you haven’t had the right person in your corner yet.🫶🏼💪🏼

Here’s what changes when you do👇🏼
You stop losing days in bed recovering from side effects that were never inevitable in the first place. You stop dreading every treatment. You stop white-knuckling your way through something that the right nutrition support could have made so much more manageable.

My 1:1 client Jim said it best:
“I keep waiting to feel bad — but the side effects never come.”

That is what happens when YOUR healthy cells and YOUR healthy organs are nourished and supported from the start. The treatments knock out the cancer — not you.🥳

After 10+ years working with cancer survivors I can tell you — the patients who made it to every treatment, at full dose, with energy left over — were not the ones Googling alone at 2am. They were the ones who had someone looking at the full picture with them.

And that full picture is not just food. When we work together I look at all 5 pillars 👇🏼
🌿 Nutrition 🏃 Movement 💧 Hydration 😴 Sleep 🤍 Self-care

Because YOU deserve to feel like yourself. To have energy for your family. To make it to every single treatment without losing days in bed.

Right now I am looking for 3 survivors ready to stop going it alone and claim one of the 3 open spots in my VIP 1:1 Cancer Nutrition Coaching program, comment “READY

06/24/2026

Most cancer survivors wake up every day feeling like nutrition is complicated.

One article says avoid sugar.
Another says go keto.
Someone else says buy 74 supplements.
Then your doctor says “eat whatever you want!”

It’s exhausting trying to figure out how to eat well after cancer, & I know it’s all you want🙏🏼

I am here to show you how that 100% can be possible! You can have a very clear and simple plan on how to feel better and eat better after cancer starting right now!

One of the biggest reasons people join my Private VIP 1:1 Coaching Program is because they want clear answers from someone who specializes in cancer nutrition — so they can stop Googling, stop second-guessing themselves, and finally know what to do🙏🏼

In fact, 100% of my clients report feeling relief after their very first call.

Not because we magically change everything overnight. Because they finally have a clear plan.🥳

The 16 habits in this post are simple, evidence-based ways to reduce cancer risk and support you during and after cancer treatment.

I put them together to show you it CAN be this simple to eat after cancer with ZERO worries or fear you’re doing it wrong.

And with accountability and support (private coaching!) your goal to feel like YOU again comes FASTER 👉🏼 you don’t actually have to spend hours searching online trying to figure out what’s actually worth focusing on for your cancer goals🩷

My private coaching clients regularly experience:
✨ Relief after their first call
✨ More energy within the first 7 days
✨ Better digestion within the first 3 weeks
✨ Improved confidence around food choices
✨ Better lab markers
✨ Support through treatment, survivorship, & Stage 4 cancer

You have enough on your plate already. You don’t need to spend your evenings wondering what to eat, what to avoid, or whether you’re doing the right things.

You deserve clear answers, a personalized plan, and an oncology dietitian in your corner — me! 🙋🏼‍♀️

If that sounds like what you’ve been looking for 👉🏼☀️👉🏼☀️👉🏼Comment READY and I’ll send you the application for my 1:1 Cancer Nutri

06/23/2026

My triple negative breast cancer client was doing everything “right” after treatment.

Avoiding sugar.
Eating organic.
Cutting out dairy.

But she was still exhausted, overwhelmed, and second-guessing every meal.

The problem wasn’t that she needed more information. The problem was that she was trying to do it all alone. What changed everything wasn’t another list of foods to avoid.

It was having a plan built specifically for HER🩷🩷🩷👇🏼

Her diagnosis.
Her treatment history.
Her digestion.
Her sleep, energy, & lifestyle

And having me there every step of the way to guide her.

Because when you stop guessing and start following a personalized roadmap, everything feels easier.

✨ More energy.
✨ Better digestion.
✨ Less food fear.
✨ More confidence.
✨ More living and less worrying about cancer.

This is exactly why I offer private 1:1 cancer nutrition coaching.

In fact, over 90% of my clients report improved energy within the first 7 days.

Over 90% experience better digestion within the first 3 weeks.

And almost every client tells me the same thing after our first call:

“I already feel so much better.”

Not because we’ve changed everything. Because they finally have clarity.

Right now I have a few June openings for private 1:1 coaching.

If your goal is to spend this summer feeling stronger, more energized, more confident, and finally knowing exactly how to eat after cancer, this is for you.

When you join my VIP 1:1 coaching program in June you’ll receive:

✅ A FREE custom nutrition & lifestyle plan (normally $698)

✅ Personalized support built around your diagnosis and goals

✅ Step-by-step recommendations so you never have to wonder what to do next

AND…

🥳 If you enroll within 48 hours of receiving your invitation, you get an EXTRA 30 DAYS of coaching support completely free!

That’s an entire additional month of having me in your corner helping you navigate nutrition, symptoms, energy, digestion, supplements, exercise, and survivorship.

Because the goal isn’t just surviving this summer. The goal is feeling like yourself again🩷🩷

✨ Comment READY belo

06/18/2026

The end of treatment is supposed to feel like the finish line.

For many survivors, it’s actually when the hardest questions begin.

🧐What should I eat now?

🧐How do I reduce recurrence risk?

😩Do I need supplements?

🤯Can I ever enjoy food again without worrying that every food is causing cancer?

Most survivors are handed a follow-up appointment and sent on their way.🙏🏼

That’s where I come in.🫶🏼👩🏼‍💻🥳💪🏼

As an Oncology Registered Dietitian with 15 years of experience, I’ve helped more than 1,000 cancer survivors navigate life after cancer with confidence, clarity, and a plan.

And the results speak for themselves:
✨ 100% of my clients report feeling more confident and supported after their very first call.
✨ More than 90% report improvements in energy within the first 7 days.
✨ More than 90% see improvements in digestion within the first 21 days.
✨ Approximately 80% of my clients are currently maintaining clear scans and many have gone on to reach major survivorship milestones, including the 5-year mark for many of them.🥳🥳🥳

Inside private coaching, we create a personalized plan based on your diagnosis, treatment history, symptoms, goals, lifestyle, labs, and concerns.

❌No fear-based food rules.
❌No cutting out everything you love.
❌No spending hours on Google trying to figure it all out alone.

🩷Just evidence-based guidance, accountability, and support from someone who specializes in oncology nutrition every single day.

💛 Summer Bonus: Enroll in private coaching before Friday at 5 PM PST and receive an additional 30 days of private support with me! Heck yes

If you’re ready to stop guessing and start feeling like yourself again, comment READY & I will DM you the link to apply 🩷

06/18/2026

Comment “MEATS” below and I’ll send you my Processed Meats & Cancer Risk Guide right away 🩷

Usually $37, on sale this summer for just $27.

If you’ve ever wondered…

🥓 Is organic deli meat actually safer?

🥓 Does “nitrate-free” mean cancer-risk free?

🥓 Can I have bacon, sausage, hot dogs, or deli meat once in a while?

🥓 Is grilling meat okay?

🥓 What about smoked meats?

🥓 How much processed meat is too much?

🥓 Do I need to completely avoid it forever?

You’re not alone.

Processed meat is one of the most confusing topics in cancer nutrition because there is so much fear, misinformation, and black-and-white advice online.

The reality is that most people don’t need more food rules.

They need clear answers.

Inside this guide, I break down:

✔️ What the research actually says about processed meats and cancer risk

✔️ Organic vs conventional processed meats

✔️ Nitrate-free and uncured products

✔️ Safer grilling tips

✔️ What to do at BBQs, family gatherings, restaurants, and everyday life

✔️ How to make decisions without fear or guilt

My goal isn’t to make food more stressful.

It’s to help you understand your options so you can feel confident in your choices.

DROP “MEATS” below and I’ll send you the guide immediately. Summer sale pricing is available now for just $27 (usually $37).

06/18/2026

Drop PLATE below and I’ll send you the free guide today 🫶🏼🩷☀️👇🏼

06/18/2026

DROP MEATS below and I’ll send you my Processed Meats & Cancer Risk Guide right away 🩷

Usually $37, on sale this summer for just $27.

If you’ve ever wondered…

🥓 Is organic deli meat actually safer?

🥓 Does “nitrate-free” mean cancer-risk free?

🥓 Can I have bacon, sausage, hot dogs, or deli meat once in a while?

🥓 Is grilling meat okay?

🥓 What about smoked meats?

🥓 How much processed meat is too much?

🥓 Do I need to completely avoid it forever?

You’re not alone.

Processed meat is one of the most confusing topics in cancer nutrition because there is so much fear, misinformation, and black-and-white advice online.

The reality is that most people don’t need more food rules.

They need clear answers.

Inside this guide, I break down:

✔️ What the research actually says about processed meats and cancer risk

✔️ Organic vs conventional processed meats

✔️ Nitrate-free and uncured products

✔️ Safer grilling tips

✔️ What to do at BBQs, family gatherings, restaurants, and everyday life

✔️ How to make decisions without fear or guilt

My goal isn’t to make food more stressful.

It’s to help you understand your options so you can feel confident in your choices.

DROP MEATS below and I’ll send you the guide immediately. Summer sale pricing is available now for just $27 (usually $37).

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Kennewick, WA
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