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First Breath First Breath is Wisconsin's free program to help people make positive changes to their substance use

First Breath is Wisconsin’s free program to help people make positive changes to their tobacco, alcohol and substance use during pregnancy & beyond! Get the free information and support you need to stop or cut down on substance use while pregnant, breastfeeding, and caregiving. Visit our website at https://wwhf.org/firstbreath/participant/ for information about more services. First Breath es el programa gratuito de Wisconsin para ayudar a individuales hacer cambios positivos a su uso de tabaco, alcohol y otras sustancias durante el embarazo y más allá. Obtenga la información gratuita y el apoyo que necesita para detener o reducir su uso de sustancias mientras esta embarazada, durante lactancia y mientras provee cuidado. Visite nuestro sitio web: https://wwhf.org/firstbreath/participant/ para mas información de nuestros servicios.

Everyone deserves a healthy, safe relationship. If you or someone you know needs support, the National Domestic Violence...
10/17/2026

Everyone deserves a healthy, safe relationship. If you or someone you know needs support, the National Domestic Violence Hotline is here 24/7. Call 1-800-799-SAFE (7233), text “START” to 88788, or visit thehotline.org.

Dental or oral health is the health of your mouth, teeth, and gums. Pregnancy can affect your oral health. To lower your...
10/14/2026

Dental or oral health is the health of your mouth, teeth, and gums. Pregnancy can affect your oral health. To lower your risk of dental problems during pregnancy:
- Brush your teeth twice a day and floss once a day
- Visit your dentist for a regular checkup every 6 months
- Eat healthy foods and limit sweets
- Cut down/quit smoking
If you are interested in learning more, talk with your dental care provider. Don't have one? Contact Well Badger: https://www.wellbadger.org/s/get-help

October is Domestic Violence Awareness Month, a time to bring attention to domestic violence and support those who may b...
10/11/2026

October is Domestic Violence Awareness Month, a time to bring attention to domestic violence and support those who may be experiencing abuse. Domestic violence can take many forms, including physical, emotional, sexual, psychological, and financial abuse. Sometimes, the signs may not be obvious from the outside. Learning about healthy relationships, recognizing concerning behaviors, and knowing how to respond with compassion can make a difference. If someone you know is experiencing abuse, remember that listening without judgment and helping them connect with support can be an important first step.
The more you know, the more you can recognize the signs, support others, and help create safer communities.
For more information, please visit: https://www.dvawareness.org/WithSurvivors
If you or someone you know would like to be connected to a professional regarding help from a Domestic Violence situation, please call The National Domestic Violence Hotline: 1-800-799-7233

"Remember you can do whatever you put your mind to doing. It's possible." - Erica, First Breath GraduateRead success sto...
10/09/2026

"Remember you can do whatever you put your mind to doing. It's possible." - Erica, First Breath Graduate

Read success stories and learn more: JoinFirstBreath.org

Know a Milwaukee mom who’s expecting?The Bridge Project is offering unrestricted cash support for low‑income pregnant wo...
10/08/2026

Know a Milwaukee mom who’s expecting?

The Bridge Project is offering unrestricted cash support for low‑income pregnant women, helping families build stability from day one.

✅ Free to apply
✅ No insurance or out‑of‑pocket costs
✅ Funds can be used for essentials like food, rent, or childcare

Applications are open. Spread the word: https://www.bridgeproject.org/apply

October 4th – October 10th is Mental Illness Awareness Week. This is a chance to learn more about mental health conditio...
10/07/2026

October 4th – October 10th is Mental Illness Awareness Week. This is a chance to learn more about mental health conditions, reduce stigma, and remind one another that it is okay to ask for help. Mental health is an important part of overall health, and everyone deserves to feel supported when facing challenges. Taking time to learn about mental health can help us recognize signs that someone may be struggling, have more meaningful conversations, and create a community where asking for support feels a little easier. Remember: you never know what someone else may be going through, so lead with kindness, compassion, and understanding. YOUR MIND MATTERS!
For more information, please visit: https://www.nami.org/stay-connected/events/awareness-events/mental-illness-awareness-week/

If you've been feeling off since having your baby — anxious, exhausted in a way sleep doesn't fix,disconnected from the ...
10/06/2026

If you've been feeling off since having your baby — anxious, exhausted in a way sleep doesn't fix,
disconnected from the person you used to be — please know:
- It has a name.
- It's not your fault.
- Help exists.
runs a free helpline: call or text 1-800-944-4773. They also have support groups, a provider directory, and resources in multiple languages.
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10/04/2026

Take s'more time to breathe today

Address

2503 Todd Drive
Madison, WI
53713

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 4pm

Telephone

+16088882768

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