PEAK Performance Enhancement

06/01/2026

1 WEEK AWAY from the beginning of Speed and Agility! Can’t wait to see everyone!

05/28/2026

TOMORROW!! We have the free trial at the South Tama High School Track at 10am!Can’t wait to meet everyone! Enjoy your last day of school!

05/20/2026

We are now 3 weeks away from the beginning of our Speed and Agility Camps!! Parents, you can call and pay over the phone or come in and pay and make your athlete eligible for a discounted PEAK price! Take advantage of this deal and work on their speed and strength this summer and call SportsPlus at 641-753-6636!

05/15/2026

Congratulations to all the East Marshall state qualifiers!

Way to go EMHS track athletes! The Mustangs will compete at the “Blue Oval” next week.
The following events will compete on

💜Thursday, May 21st:
9:00am- Girls Shot Put & Boys Long Jump
1:40pm- Boys 400M Dash

💛Friday, May 22nd:
9:00am- Boys High Jump & Girls Distance Medley
10:40am- Boys 110 High Hurdles
11:30am- Girls High Jump
12:20pm- Boys 400M Hurdles
1:50pm- Boys 4x400 Relay

💜Saturday, May 23rd:
9:50am- Boys Sprint Medley Relay
10:35am- Girls 800M Run
2:40pm- Girls 1500M Run

05/15/2026

This summer will have an intern helping out in the weight room and at the speed and agility camps! Meet Jayzek (Jay) Lee!

A little bit about Jay

Education:
He goes to Simpson College and is studying Physical Education and Exercise Science

College Activities:
He is part of the Simpson Track and Field team specializing in Sprints.

His Favorite Exercises:
Bench Press, Hex Bar Deadlift & Hang Clean

His favorite part about working at PEAK:
Gaining experience working with a wide range of athletes and clients!

05/12/2026

This summer we will also be doing a speed and agility camp for South Tama! There is a free trial for all South Tama students that are in 6th grade and older! It will be May 29th at 10am at the High School Track!

05/11/2026

It’s that time of the year again!! We are 4 weeks away from the start of Speed and Agility for our 3rd summer together! All East Marshall athletes from 6th grade and older get signed up for the Speed and agility camp starting June 8th! Can’t wait to see everyone!

05/09/2026

Congratulations to Taylor Thomas on graduating! She plans to attend ISU and study Elementary Education!

05/02/2026

Great game tonight by Claire Bonzer and the Marshalltown Bobcats beating Fort Dodge 3-1 and Claire contributing one goal to bring her total for the season up to 18! Their next game is Monday where they will host South Tama!

04/17/2026

Since it was Jackie’s 75th birthday yesterday we decided she should bench her age. Here she is benching 75 pounds for 5 reps at 75 years young!