Rock Steady Boxing at Advance Fitness Melbourne

Rock Steady Boxing at Advance Fitness Melbourne Rock Steady Boxing classes for those diagnosed with Parkinson’s disease! Please call us today for more information!

It’s much more than non-contact boxing, we work on balance, agility, hand eye coordination, proprioception, big movements and more!

💥 Fighter Friday 🥊  Say hello to Chip 👋🏼Chip was first diagnosed with Parkinson’s disease in August of 2025. His symptom...
06/19/2026

💥 Fighter Friday 🥊
Say hello to Chip 👋🏼

Chip was first diagnosed with Parkinson’s disease in August of 2025. His symptoms consisted of slurry speech, and combative dreams.
Chip had lost his smell and taste over 15 years ago, and the doctor said because of how active he was with exercise and competitive rowing that he had absolutely held off many other symptoms until now.
He also was experiencing tremors. He knew something was up, but wasn’t sure what was happening. His doctor suggested a second opinion and sent him to a neurologist. He felt it was a blessing that he was diagnosed so he could move forward with fighting this disease.

Chip found Rock Steady Boxing from a local organization called One Senior Place, and is so thankful for the recommendation.

Chip really enjoys the camaraderie of his fellow boxers and the coaches at Rock Steady Boxing 🥊

What is his favorite exercise?
Boxing 🥊 was something new to him and he really enjoys it! He said loves all of the exercises that are incorporated in his Rock Steady classes, balance, lifting weights, ropes and exercise bands, all of them make him feel healthy and stronger!
Outside of the gym rowing is his favorite exercise.

If you’ve been recently diagnosed with Parkinson’s, Chip says “ Check out Rock Steady Boxing! You will love it! ”
Recently he has interacted with four couples that their husbands had been diagnosed with Parkinson’s. They were not doing any exercise. They didn’t realize the benefits of Rock Steady Boxing and now they are all seeking out Rock Steady Boxing classes in their areas. He felt good to help and share this information with them.

Chip works hard and always has a smile on his face! 😊 His positive outlook is definitely felt within the gym and we are so happy to have him here with us!

It is with heavy hearts that we say goodbye to a fellow boxer! 🥊 Bob was such a great kind man. We really enjoyed him in...
05/23/2026

It is with heavy hearts that we say goodbye to a fellow boxer! 🥊
Bob was such a great kind man. We really enjoyed him in our Rock Steady Boxing classes!!
Much love to his family.
He will surely be missed! 

This Memorial Day, Rock Steady Boxing at Advance Fitness Melbourne will be taking a pause as we honor and remember the ...
05/22/2026

This Memorial Day,
Rock Steady Boxing at Advance Fitness Melbourne
will be taking a pause as we honor and remember the courageous men and women who gave their lives in service to our country. We are grateful for their sacrifice and for our incredible boxing family. We’ll be back in the ring on Wednesday, May 27 for a regular scheduled boxing sessions. 🇺🇸🥊

Welcome to Stacey’s Corner! 🌟Meet this week’s featured fighter 💥 🥊👋 What’s your name?    Paul ⏳ How long have you been c...
05/20/2026

Welcome to Stacey’s Corner! 🌟

Meet this week’s featured fighter 💥 🥊
👋 What’s your name? Paul

⏳ How long have you been coming to Rock Steady Boxing?
One year already!

🏋️ What’s your favorite exercise?
None of them! Ha ha just kidding! Boxing, I love hitting the heavy bags!

❤️ What has Rock Steady Boxing improved in your life? Definitely my coordination, endurance, and balance.

👍🏼What would you like to see more of at Rock Steady Boxing?
💥 BOXING🥊

🤔Tell me something interesting or a fun fact about you!
I was a referee for a division one college basketball team for 25 years 🏀

Help us cheer 📣 Paul
on by commenting with a 👏 below ⬇️

💥 Fighter Friday 🥊  Say hello to Chuck 👋🏼Chuck was first diagnosed with Parkinson’s disease in 2011. He had noticed weak...
05/15/2026

💥 Fighter Friday 🥊
Say hello to Chuck 👋🏼

Chuck was first diagnosed with Parkinson’s disease in 2011.
He had noticed weakness in his legs, a little bit of shaking, but what was most apparent was that his legs would freeze and he needed assistance sitting. 

Chuck found Rock Steady BoxingBeachside Physical Therapyapist at Beachside Physical Therapy.

One improvement Chuck has noticed since joining?
His balance has improved as well as the strengthen in his legs!

What is Chuck’s favorite exercise?
Boxing of course has been fun for him, but he really enjoys swimming and it helps his legs a lot! 

If you’ve been recently diagnosed with Parkinson’s, Chuck says “ Don’t give into Parkinson’s!
Find a Rock Steady Boxing studio, keep moving, get active exercise and eat right”

Chuck works hard and we are so happy to have him here at Rock Steady! !🥊

Great news !https://www.facebook.com/share/p/1NutSurAaK/?mibextid=wwXIfr
05/14/2026

Great news !
https://www.facebook.com/share/p/1NutSurAaK/?mibextid=wwXIfr

This week, Vermont lawmakers passed bipartisan legislation to ban paraquat — and with the Governor’s signature, Vermont will become the first state in the U.S. to address this environmental risk linked to Parkinson’s disease.

Every step of the way, advocates raised their voices, shared their experiences and pushed for change — and it resulted in a major victory for the Parkinson’s community.

Vermont’s actions send a clear and critical message to other states and our federal government: the time to ban paraquat is now.

Read more in our latest article about this historic milestone and how you can bring this change to your state. https://bit.ly/4noHfp8

Address

2176 Sarno Road Suite 102
Melbourne, FL
32935

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+13216939246

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