Optimum Wellness LLC

Optimum Wellness LLC As a holistic nutritionist and life coach, I will support you in taking steps to a healthier and happier you. www.optimumwellnessmn.com

I teach people how to live a more natural, holistic lifestyle through nutrition, avoiding toxins, exercise, and how to have the right mindset towards health and life! My goal is to help you create an art of balance in your life. You will also learn how important balance between primary foods (relationships, physical activity, sleep, career and spirituality) and secondary foods (organic food and wh

ole food) is. Nutrition Services:

Holistic Nutrition Consultations
Grocery Store Tours
Kitchen Cabinet Clean-Up


Detox Services:

Ion Detox Foot Bath
Ear Candling


Life Coaching:

Individual Coaching Sessions
7 Day Online Self-Love Boot Camp
3-Month Self-Love Transformation (For Women)
Girls' Self-Love & Gratitude Workshop
Girl Power: Self-Love Boot Camp for Females

Seminar and Workshop Presentations

Please see my website for more information!

A little quiet time on my balcony! ๐Ÿฉต
09/06/2026

A little quiet time on my balcony! ๐Ÿฉต

My Fall/Winter classes are filling up! Be sure to register. ๐Ÿ‘ฉโ€๐Ÿณ๐Ÿง‘โ€๐ŸณLink to all my upcoming events: ๐Ÿ‘‡https://upcomingevent...
09/05/2026

My Fall/Winter classes are filling up! Be sure to register. ๐Ÿ‘ฉโ€๐Ÿณ๐Ÿง‘โ€๐Ÿณ

Link to all my upcoming events: ๐Ÿ‘‡

https://upcomingevents.now.site/home

Dropped off all the school supply donations this morning! FIVE backpacks full! Over $300 worth- HUGE thank you to everyo...
09/03/2026

Dropped off all the school supply donations this morning! FIVE backpacks full! Over $300 worth- HUGE thank you to everyone who donated this year! You are impacting future generations! ๐Ÿ–โœ‚๏ธ๐Ÿ“š๐ŸŽ’

Feeling spoiled! Another surprise! ๐Ÿ’
09/01/2026

Feeling spoiled! Another surprise! ๐Ÿ’

September is here! Please click on the link below to view my monthly newsletter! https://conta.cc/4zPBuqw
08/31/2026

September is here! Please click on the link below to view my monthly newsletter!

https://conta.cc/4zPBuqw

Email from Optimum Wellness LLC September 2026 โ€Š Back to School: ๏ปฟMeal Prepping When you provide your kids with flavorful, delicious foods, they feel amazing, perform better in the classroom and on th

Mantra Monday: ๐Ÿ—‘๏ธ๐ŸšชI let go of the old and welcome the new.
08/31/2026

Mantra Monday: ๐Ÿ—‘๏ธ๐Ÿšช

I let go of the old and welcome the new.

Try This Thursday: Stop Comparing ๐Ÿ›‘Fitness is not about comparing yourself to everyone elseโ€™s fitness journey. Create yo...
08/27/2026

Try This Thursday: Stop Comparing ๐Ÿ›‘

Fitness is not about comparing yourself to everyone elseโ€™s fitness journey. Create your own personal story! Being healthy is a lifestyle choice. It is way deeper than a scale, it is being the best you that you can be mentally, emotionally, and physically! Make fitness an enjoyment rather than something you have to check off a list!

Address

Minneapolis, MN
55435

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 9am - 7pm
Sunday 9am - 7pm

Telephone

+17127905883

Website

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