Olivia Jordan

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Olivia Jordan DFYNE | PEScience code LIV
Online Coaching (livjordanfitness.com) 🎀
(1)

10/27/2026

lat pulldowns for a sculpted back + tiny waist illusion 🤏🏼

wearing new .official impact 💟 launching thursday october 29 12PM EST - code LIV to save!!
supps code LIV

Pumpkin Cheesecake Overnight Oats 🥧🍂🍰 450 cals 33g protein PEScience protein powder | code LIVDFYNE impact launching 10/...
10/26/2026

Pumpkin Cheesecake Overnight Oats 🥧🍂🍰 450 cals 33g protein

PEScience protein powder | code LIV
DFYNE impact launching 10/29 12pm est | code LIV

DIRECTIONS:
1. Add 40g quick oats, 1 tbsp chia seeds, ½ scoop pumpkin pie protein powder, ½ cup unsweetened vanilla almond milk, and ⅓ cup vanilla yogurt to a jar or container.
2. Stir in cinnamon, pumpkin pie spice, and a pinch of salt until fully combined.
3. In a separate bowl, mix 50g nonfat Greek yogurt, 6g sugar-free cheesecake pudding mix, and sugar-free maple syrup to taste until smooth and creamy.
4. Spread the cheesecake yogurt mixture over the oat mixture.
5. Cover and refrigerate overnight, or for at least 4 hours.
6. Before serving, drizzle with 10g almond butter and top with 2 crushed Honey Cinnamon Sweet Thins.

*protein swap* Use ½ scoop vanilla protein powder and ¼ cup pumpkin purée instead of pumpkin pie protein powder.

✨ more high-protein recipes like this + a customized workout & nutrition plan LIV JORDAN FITNESS (use code MACROS for 30% off)

10/25/2026

3 leg exercises that completely transformed my lower body 🤏🏼

Wearing .official ORIGIN zippy and IMPACT shorts in ‘burgundy’ 🍒 both collections launch Thursday October 29 12PM EST! use code LIV to save ✨

Custom workout + nutrition plan

10/24/2026

The ab routine you need for a strong, defined core 🔥

✨ 10 reps each exercise / 3x rounds

Wearing the NEW .official Impact Collection launching Thursday October 29 at 12 PM EST! Use code LIV to save ♥️ (all info in my IG story highlight)

for a personalized nutrition + workout plan

in the big apple doing big girl things 🍎🗽🎀new DFYNE origin wide legs + zippy in “ash”✨ launching thursday october 29 11a...
10/23/2026

in the big apple doing big girl things 🍎🗽🎀

new DFYNE origin wide legs + zippy in “ash”
✨ launching thursday october 29 11am est — code LIV to save!!

10/22/2026

Nothing makes me feel more feminine & confident than the strength I’ve built in the gym ✨ forever an upper body workout lovvvvver 🤏🏼
official code LIV
custom workouts + nutrition

10/21/2026

Apple pie for breakfast, but make it protein oats!! 🍎🥣🍂 345 calories & 30g protein

✨ Comment APPLE and I’ll send you the full recipe with measurements! LIV JORDAN FITNESS (custom macros + workout plan)

Protein PEScience code LIV

my camera roll this week 🧚 new YouTube weekly vlog is now live on my channel
10/19/2026

my camera roll this week 🧚 new YouTube weekly vlog is now live on my channel

10/19/2026

Losing 30 pounds taught me how to build a lifestyle that I can actually maintain, even on vacation 🤍

I spent so much time building these habits that they’re now just part of my lifestyle. I can enjoy new foods, make memories, and take time away from the gym without feeling like I’m losing progress.

Consistency over perfection ALWAYS. Your fitness goals should add to your life, not take away from it! ✨

LIV JORDAN FITNESS for custom workout + nutrition plan

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New York, NY

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