113 Spring

113 Spring A well-being destination for shared discovery, where nature inspires living well.

What can an ecosystem teach us about our own energy?Personal energy and planetary energy are one system. Ecosystems cycl...
09/10/2026

What can an ecosystem teach us about our own energy?

Personal energy and planetary energy are one system. Ecosystems cycle, rest, and return to balance on their own. This September we’re taking our cue from the natural world: less push, more flow.

Swipe through this month’s highlights, an intimate Sanctum session with LUUK MELISSE and KA!, our ongoing Yang Sheng tea ritual, and sustainble fragrances from vyraoworld.

Design your visit via the link in our bio.

09/04/2026

Yang Sheng means nourishing life.

Join us for a guided tasting led by an herbalist, built around four seasonal herbs that rotate with the Chinese solar calendar. Each is chosen to work with the body as the season shifts, and paired with a complementary snack. You will learn to brew with a traditional Chinese tea set, from rinsing the herbs to pouring with intention, and discover what each one offers as you sip.

Book your session via the link in bio.

08/26/2026

What does it mean to truly recalibrate?

Brian Le Gette, CEO of Ammortal, shares the science and intention behind the experience at 113 Spring, designed to support recovery, regulation, and mental stillness.

Discover Ammortal at 113 Spring. Book your session via the link in bio and explore our session packages.

Explore your energy through the lens of Chinese healing traditions.During an Energy Mapping session at The Qi Bar, an ac...
08/19/2026

Explore your energy through the lens of Chinese healing traditions.

During an Energy Mapping session at The Qi Bar, an accredited herbalist will guide you through a one-on-one conversation exploring your energy patterns, seasonal shifts, and personal wellness.

Leave with a custom herbal blend and a new perspective on your body’s unique rhythms.

Reserve your session at 113 Spring.

08/14/2026

Three liquid formulas, each with a clear purpose.

Launching for the first time in the US, exclusively at 113 Spring, is built on a simple premise: fewer things, done precisely. Its three doctor-formulated liquid supplements each target a single system: energy, sleep, or longevity. Each is third-party tested and genuinely enjoyable to take.

Discover “Wake Up Call,” “Was It All A Dream?,” and “Marathon Not A Sprint” now in our product gallery at 113 Spring.

What if the answer to fatigue is not more effort? Performance culture says push harder. But there is a point where that ...
08/13/2026

What if the answer to fatigue is not more effort?

Performance culture says push harder. But there is a point where that logic breaks. Energy gets borrowed instead of created. This is the performance paradox. The harder you chase output, the further you drift from flow.

This month, we invite you into four ways back to yourself. Scroll to discover:

August 16th – The Adaptogen Service
August 20th – The Authentic Voice Method with Monica Dogra
August 23rd – Energy Walks
Ongoing – The Recalibration Room

Book your tickets via the link in bio.

Now at 113 Spring: the first skincare designed around NAD+.Founded by Harvard skin biologist Dr. Anna Mandinova, uses a...
08/13/2026

Now at 113 Spring: the first skincare designed around NAD+.

Founded by Harvard skin biologist Dr. Anna Mandinova, uses a proprietary NAD+ Precursor Complex to restore the cellular energy skin loses with age. It is clinically proven to improve 12 signs of aging, including firmness, tone, texture, and radiance, and to strengthen the skin barrier by 53%.

Shop the collection at 113 Spring or online at 113spring.com.

08/07/2026

Joy filled the room.

Recently, gathered at 113 Spring for “Laughter Meditation with Laraaji,” an evening exploring the power of playfulness, connection, and presence. Together, we discovered how laughter can become a practice for returning to ourselves.

Thank you for sharing your energy with us. Laraaji returns on August 26 for another evening of laughter, chanting, breath, and sound.

Reserve your spot via the link in bio.

Sound system by
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At 113 Spring, curation is an act of care. We don’t just ask what something is made of—we ask how it’s made, why it exis...
08/06/2026

At 113 Spring, curation is an act of care. We don’t just ask what something is made of—we ask how it’s made, why it exists, and how it nurtures well-being for individuals, communities, and the planet.

Our evolving collection of experiences, services, and products is thoughtfully selected and validated by a diverse board of doctors, scientists, and experts—including our women-led Expert Advisory Board: Dr. , , .EvelyneBischof, and Dr. Jennifer Garrison.

Our current theme, “The Energy Exchange,” curated by Romain Gaillard and , explores energy not as a metric for output but as a shared resource. It moves across four focuses—Activate, Recharge, Connect, and Flow—through experiences including The Recalibration Room with , Energy Mapping at The Qi Bar with , and our Adaptogen Service, with an Energy Menu developed by nutritional advisor Dr. Paul Schmidt-Hellinger.

Discover our curation via the link in bio.

Welcome to 113 Spring, a new wellness destination in SoHo that brings longevity into everyday life.Experience the cultur...
08/06/2026

Welcome to 113 Spring, a new wellness destination in SoHo that brings longevity into everyday life.

Experience the culture of living well through expert-led perspectives and bookable experiences. Join talks, connect over community events, and explore curated products.

Plan your visit at 113spring.com

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